Step1
Remove all the food from the fridge and freezer. While you're cleaning, store perishables and frozen foods in an ice chest.
Step2
Throw out anything you can't remember buying or that has expired. See 304 Determine the Shelf Life of Foods.
Step3
Wash the shelves, door and trays of the refrigerator and freezer with warm, soapy water.
Step4
Defrost and remove the frost that accumulates on the roof and sides of the freezer. If it's more than 1⁄4-inch (6 mm) thick, think about switching to a no-frost freezer. Frost buildup increases the amount of energy needed to keep the motor running.
Step5
Throw out the ice: The chunks at the bottom of the tray may have been resting there for years. Clean out the tray with warm soapy water, fill and return it to the freezer.
Step6
Create sections in the freezer for well-labeled (date purchased, item and amount) meats, fruits and vegetables, convenience foods and desserts.
Step7
Pull older items out of the freezer after a big shopping run. Put the newer items in the back, moving the older ones to the front so they get used up. In the refrigerator, keep perishables front and center where you'll see them.
Step8
Store foods in designated spaces inside your fridge or freezer so you don't spend time hunting down ingredients--and your spouse will always have the answer to "Honey, where's the butter?"
Step9
Keep like items together: condiments in the door; soda, beer and wine on a top shelf; and yogurt, cottage cheese, hummus and snacks at eye level.
Step10
Stash meat, seafood and poultry in the middle back of the refrigerator, the coldest spot in the house.
Step11
Cover liquids and wrap foods stored in the fridge. Uncovered foods release moisture (and get dried out), causing the compressor to work harder.
Step12
Sweep through your fridge once a week. Throw out any leftovers that won't be eaten, get rid of perishables that are past their prime and wipe down any spills.