Working Off Baby Weight

Articles in Working Off Baby Weight

By eHow Sports & Fitness Editor 0 comments
If you're like most new moms, you want to quickly lose the baby weight you gained during pregnancy. We all look to TV celebrities and movie stars when it comes to the perfect body. If you're looking for a role model, try Jamie Pressly. The "My ... more »
By CCrock 3 comments
Being a new mom is such a wonderful time, but it can also be isolating when you don't have people who can relate to all the new things you are going through. Here are some tips on how to meet up with other moms for friendship and to keep your ... more »
By only1special1 0 comments
We all want to become healthier and more physically fit, but with today's hectic lifestyles, that is a challenge that many of us have difficulties achieving. If you are truly determined to give yourself the time you need to become healthier, ... more »
By 1creativemama 1 comments
Every time you go running you have pain in your lower back. You have lived with this pain for many months now; but is there anything you can do for it? Let me help you. There are ways you can relieve this pain... more »
By only1special1 9 comments
Sometimes we slip just a little and our motivation plummets, but here are some tricks you can use to outrun those negative thoughts that slow you down or cut your exercise time short... more »
By llnair2006 2 comments
How many times have you got on that treadmill for hours, or lifted weights until fatigue, just to step on the scale to see the same old number? If you're like me many times. Well I got news for you. I have learn by combining these things with ... more »
By easyrider 0 comments
I'll show you the exercises Jessica Biel does to get that great butt!.. more »
By Mark Corgan 4 comments
Here is a no-frills way to get you off the couch and feeling great! So put down the remote, follow the steps outlined here, and you will be amazingly transformed from couch potato to runner in just 9 short weeks... more »
By DandelionMom 8 comments
Walking is a great way to get fit, build muscle tone, and loose those unwanted pounds. If walking outdoors, it is refreshing and relaxing, as well as an efficient workout. It is low-impact, which means it is easier on your joints than an exercise ... more »
By dalady 9 comments
You don't need a gym membership, a personal trainer or a super strict diet. Small changes can make huge differences. We've all been there, had extra pounds to lose and hardly the time to do it. The thought of starting another diet seems ... more »
By Triskit 2 comments
Tips for maximizing your efforts in weight loss and fitness... more »
By CCrock 4 comments
It is a celebrities job to look good and they spend a lot of money for the best help to get their pre-baby body back within 2 months. Be grateful you don't have the same kind of pressure and scrutiny to slim down that fast. But here are some ... more »
By llnair2006 9 comments
Don't have a gym membership? Can't afford exercise equipment? Well here is some ways to burn calories, without having the membership or equipment... more »
By Elizabeth McGuire 0 comments
It’s like a stroller, but so much faster! If you’re in the market for a child bike trailer, consider these thoughts before you start kicking tires... more »
By Karen Cotton 1 comments
Gravity and time have a way of taking their toll on even the shapliest of bums. When designing an exercise routine, don't forget to aim below the belt. To tone and hone your rear, you need to include moves which will strengthen each of the ... more »
By chaddie01 3 comments
Want to get that Six-pack abdomen?.. more »
By Gracie1402 6 comments
Let's face it, we all want great looking abs, but there is more than just looks to think about when it comes to keeping your core strong, it is healthy too! Forget about all the machines and gimmicks out there that claim to get you that "6 ... more »
By Lulu1 1 comments
Anyone can become a runner! Whether you want to start a new fitness or weight loss program or add running to your regular regimen, this beginners guide will help get you started... more »
By jesseng 0 comments
Exercise is one of the last things you get to on your to-do list after having a new baby but it is also one of the most important things you can do for you. Here is a basic strength training workout that you can do with your baby (as a weight)!.. more »
By eHow Sports & Fitness Editor 0 comments
Finding time for yourself after having a baby can be difficult, even if you have the support of friends and family. After all, taking care of a baby is no less than a full-time job, perhaps more. However, that doesn't mean that you should (or be ... more »
By etheking 1 comments
teaches you what exercises to do and when.. more »
By eHow Sports & Fitness Editor 1 comments
Many women struggle to lose the baby weight they gained during pregnancy. Some of them look to movie stars and pop singers with great figures to find out their secrets to losing baby weight. Gwen Stefani is one celebrity who regained her figure ... more »
By mgonza12 2 comments
After having a car accident and finding myself restricted from exercise, I wondered if there was a way for me to lose weight without exercising. I found a way, and so far, I have lost 10 lbs (gradually over one month) and I feel that I have a ... more »
By eHow Sports & Fitness Editor 0 comments
It's a fact of life that many women watch their tummy go from flat to flabby after having a baby. It's no wonder either. There are three bands of muscles that stretch across the tummy area. During pregnancy, these muscles are pushed to their ... more »
By zefwee 0 comments
Learning how to unicycle can be one of the most rewarding endeavors of your life. With a few tips and a unicycle to call your own, you can be on your way to one-wheeled bliss in no time... more »