General Family Health

How to Beat Winters Cold Feet / Hands

By mammakate

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This will sound very strange, but trust me it works!.. more »

How to Begin Your Diet

By krazigirl79

9 comments

How many times have you said to yourself "I'll start tomorrow" or "this is the last one" or "just one more." I have done this more times than I can count! Americans are focused on finding the right diet instead of ... more »

How to Choose the Best Time to Exercise

By only1special1

1 comments

If you are having a problem sticking to an exercise routine, it may not be a problem with motivation. It may be that you are trying to exercise at a time that just does not fit your body' s natural rhythm. Here is a way to determine when the ... more »

How to Cope with Non-Alcoholic Liver Disease

By Sky77

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Many people are unaware that they have non-alcoholic fatty liver disease until their physician accidentally discovers it on a routine appointment. It is still not well understood why fatty buildup in the liver is benign to some people and deadly ... more »

How to Decide to do Bariatric Surgery

By eHow Health Editor

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Bariatric surgery is a surgical method used to rid the body of excess weight and achieve a healthier lifestyle. This could be either achieved by stapling a small area of the stomach or by rearranging a portion of the small intestine so that the ... more »

How to decide when a fever is too high?

By Katie Watson

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Are you one of those people stuck with the flu this season? Not sure if you need to be seen by a doctor or go to the emergency room? The steps below should help you... more »

How to Decrease a Speech Impediment

By Colette French

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There are many people in the world today who have problems with speech in one form or another. When it comes to a speech impediment, there are a few things that a person can do to help decrease the speech impediment. Read on to learn more... more »

How to Depend Less on Your Car

By Loqu

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That car’s always out there, ready and waiting to go. Why depend on it less? It might be the cost of gas, the traffic, or it could be that you’d like to get some exercise. Maybe you’d just like to be out in the sunshine. Depending on where you ... more »

How to Determine Your Risk for Developing Acne

By Angie Shiflett

3 comments

Many individuals suffer from the skin condition of acne. Many of these individuals will search for years trying to discover the cause and resolution for this skin condition. Here, you will learn about the many risk factors involved in developing ... more »

How to Discuss Medicines with your Pharmacist

By David Sarokin

3 comments

The drugs you get from your pharmacy are powerful substances. Used properly, they can do wonders. But used incorrectly, medications can be harmful and even deadly. Here's what you should know about the medicines you get at the drug store, and ... more »

How to Ditch the Evil Weed FOREVER

By Ursula Coffey

2 comments

There's a lot of hype, currently, about how addictive nicotine is and how hard it is to quit smoking tobacco products, particularly cigarettes. Yes, it's addictive. Of course quitting is difficult. But it's not impossible. I was a heavy smoker ... more »

How to Ease Stress and Live Longer

By favefive

4 comments

It seems that people nowadays suffer from more stress than those generations before them. As new issues and conflicts arise everyday, people suffer from stress that can impact their health and their lives. Read on for some ways for a person to ... more »

How to Eliminate Anger With Humor

By Christina Sponias

1 comments

This method of therapy against anger works for most common cases of your daily life and it helps a lot! Instead of becoming nervous with the other person’s behaviour or their actions, you make fun of the situation or what they are saying... more »

How to Eliminate Germs in the Kitchen

By JanCast2007

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With all the new strains of viruses and bacteria that cause the flu and colds lurking around, it makes complete sense for people to do everything they can to reduce the germs that are responsible for these easily spread illnesses. These common ... more »

How to Eliminate Muscle Cramps and Spasms

By thndrstrck63

2 comments

Muscle cramps and spasms can be caused by a number of things. Sometimes the severity can be reduced by trying a few simple remedies. Read on and see if any of these tips can come in handy for you... more »

How to ensure food safety in the kitchen

By Stephen Carroll

1 comments

Support your culinary passion with these key steps to food safety. Imagine a dinner party planned to take place at your house. You’ve spent weeks planning and preparing a masterpiece of epic proportions that would rival that of any celebrity ... more »

How to Exercise the Brain

By eHow Health Editor

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The brain, just like your body, needs exercise to thrive. A brain that is given a work out regularly will stay sharper as you age. To stay in good mental shape, perform these simple brain exercises on a regular basis... more »

How to Exercise without Really Trying

By Mammy

1 comments

Forget fancy equipment, gym membership or special clothes! You can exercise anywhere, anytime. Free!.. more »

How to Fall Asleep Better

By CCrock

5 comments

Tired of being tired? Many people are having trouble nodding off or they toss and turn, and wake up cranky. Here are some simple steps and tips to getting a better nights rest... more »

How to Fall Asleep When Anxious

By GingerJoy

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If you're feeling anxious about your relationships, school, work, or life in general, it might take a toll on your sleeping life. If you're having a hard time falling asleep, try out these methods in order to stop tossing and turning all night long... more »

How to Fight a Cold

By CCrock

5 comments

During cold season, it is hard to avoid catching at least one. Try these natural remedies to reduce the duration of your cold and get better faster!.. more »

How to Fight Flu-Naturally

By Jill M

6 comments

Bacteria and Flu can be fought with Vitamin A. This particular vitamin provides our best defense against bacteria, and even better yet, invader viruses. Repeated experiments, at the National Institutes of Health and elsewhere, have proved that ... more »

How to Find a Contact That Has Fallen

By demonkilleresmi

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Ever been putting in your contacts just to have one fall on the floor? Well here are a couple easy steps to find it... more »

How to Find Adult Caretakers in Dubuque, Iowa

By GingerJoy

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Whether you're a disabled adult or whether you're looking for someone to care for a loved one who needs assistance doing daily tasks in Dubuque, Iowa, there are some specific guidelines you should follow. Read on to learn them... more »

How to Find out if you are ELIGABLE for FOOD STAMPS

By myehow

1 comments

To apply for benefits, or for information about the Food Stamp Program, contact your local food stamp office. You can find local offices and each State's food stamp application on our national map. Local offices are also listed in the State or ... more »

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