General Family Health

Most of us keep better timelines on our vehicles or homes than our own bodies. If you're 'guilty as charged', you've probably got piles or boxes full of medical receipts, insurance forms, and test...

Ever had to sneeze, but didn't have a hand tissue? One of the most embarrasing situations in life is having to sneeze without a hand tissue. There you are standing in a public setting and all of...

Congratulations! You are destined to be a winner! Studies show that although Americans recognize the value of exercise, more than 60% of them have sedentary lifestyles. (US Department of Health...

There are many different types of blood cells in the body, and they carry out a plethora of essential functions. T cells are part of this equation and are a very important part of the immune system.

Alcohol-based hand sanitizers are soap substitutes that kill a wide variety of viruses and bacteria without the use of water. Due to their high alcohol content, hand sanitizers can be dangerous...

As we advance in years, our bodies inexorably change. The most visible changes of all occur in the integumentary system---our skin, hair, nails and glands.

Not only does the spleen destroy red blood cells that are damaged or not working properly, but it also works in conjunction with the immune system to help fight off infection. A healthy spleen can...

The trapezius muscle is a large back muscle that spans in a triangular shape between one shoulder, the neck and the middle of the back. There are two trapezius muscles, one for each shoulder....

Ankle and foot pain occurs from injuries such as strains and sprains, and breaks and tears in tendons and ligaments. Other factors that can cause pain include pre-existing weakness or developing...

Body temperature naturally lowers at night, as blood pressure and general body functions slow down. As blood circulation slows slightly, your feet may cool and get cold, especially during the cold...

When it comes to information about the sun and skin care, many people ask, "Is there such a thing as a safe tan?" While minimal exposure to the sun may provide some benefits, the overwhelming...

If you are always freezing in your bed at night or if the cold is keeping you awake, follow these simple steps to keep you nice and warm in bed.

If you suffer from sore feet or foot pain then you are probably anxious to relieve your sore feet. Relieving foot pain can be a challenge, but if you follow a few steps you will find relief for...

Jaw pain can occur with TMJ (temporomandibular joint) syndrome or dental injury. It can, however, also be one of the symptoms that your heart is not receiving enough oxygen. Sudden discomfort in...

Borax, sodium borate, or boric acid has multiple uses in products such as pesticides, fertilizers, detergents, water softeners, some paints, rat poison, astringents, antiseptics, and pharmaceuticals.

A jacuzzi or hot tub is a great way to relax at the end of the day, but without proper upkeep it can harbor harmful bacteria. The cleaning cycle removes particles, but does not disinfect the...

Forearm crutches are a type of walking aid, generally used by those with reduced mobility of the legs. While they can be used for short-term needs, they are more frequently given to patients with...

A body ache can be indicative of several different diseases, illnesses and conditions. Many times, body aches are only a single symptom; therefore a body ache should be evaluated alongside other...

Also known as vertebral subluxations, neck misalignment, along with head injuries, are often the result of trauma or injury to the head or spine. This trauma can come from car accidents, sports...

According to Viacord Core Blood and Research, umbilical cord donations are used to treat 80 different diseases---and growing. You can help increase this number by donating your umbilical cord at...

Recent studies have confirmed that fat stored around the abdomen is more dangerous than fat stored around the hips and thighs. More abdominal fat surrounding internal organs, including the liver,...

Many of us have learned bad habits as we grew up and often times, handed them down to our own families. But we know in our hearts if we're feeling down, unhappy, tired, sick or all of the above,...

Typically, after gastric bypass the size of the stomach is only adequate to hold one ounce of food or liquid. The small size of the stomach assists patients in eating smaller portions of foods and...

While not often a topic of conversation, and not something many like to hear about, ear hair growth is a genuine problem for many men. Believed by some to be an inherited trait, evidence is...

Mold can be present indoors where dampness, humidity or poor ventilation occur, such as in showers, basements or in walls. Long-term exposure to mold can cause health problems, including asthma,...

Avoiding exposure to bacteria and viruses that cause colds and flu is next to impossible, especially when caring for a sick child or other family member. But it is possible to minimize the risk of...

Babes and young chilren get temperatures for all kinds of reasons and the fevers don't have to be of a serious nature. However, a high fever can indicate something more serious going on. A...

Are you having trouble sleeping? Do you want to fall asleep but you just can't? Well, this article will give you the answers to those problems!

Seeee! She doesn't like the "let's lose weight and improve our health lies" anymore than you. Questions....questions. How much physical activity is really required to lose pounds and...

Immunizations and vaccinations protect us from deadly diseases and make it possible for us to travel the world. Allergy shots, hormone shots and pain shots ease our suffering. No matter the reason...

Smoking causes cancer, produces dangerous secondhand smoke and pollutes our environment. Making a decision to quit is the first step in breaking the addiction and can at first seem overwhelming....

Saunas have been around for a couple thousand years, and a big part of Scandinavian culture. According to the Mayo clinic, there are some studies which state that traditional saunas offer health...

The radial artery originates in the forearm, receiving blood supply from a feeder artery before, in turn, distributing the traveling blood to additional arteries.

Ringworm is a highly contagious fungi that you can contract from contact with an animal who has it, skin-to-skin contact with another person who is infected with it, or using someone else's towel...

A system is "a regularly interacting or interdependent group of items forming a unified whole," according to Merriam Webster. Keeping this definition in mind, the human body is a system because...

The features of an artery are designed to streamline the flow of blood and efficiently move it throughout the body. Coordination with the heart, muscular activity and flexibility are required.

Arsenic can be found in bottled or tap water. Amounts ingested above the EPA's standards can result in cancerous and non-cancerous illnesses. The National Academy of Sciences (NRDC) states that...

Feeling uneasy after you ate that cheese omelette this morning? The reason could possibly be that you are lactose intolerant. Lactose intolerance is when your body cannot easily digest lactose(a...

New Year's resolutions are easy to come up with, but rarely fulfilled. This article will give tips on how to stick with your resolution(s) this year.

Your ears are one of the most delicate systems in your body. They are easily affected by blockages, wax buildups, and infections. All of these problems and more can be avoided by flushing your...

There are several plants, such as ferns, rubber plants, peace lilies and English ivy, that can help clean household air of harmful pollutants that can trigger asthma. However, the soil of...