How to Do Shiatsu Hip & Back Massages

Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series.

Series Summary

Massages and massage therapy can be extremely beneficial and relaxing for many people who have chronic muscle pain or simply need to relax and reduce stress. Massage is a treatment where soft body tissues are manipulated for physical, functional and therapeutic goals, and was developed in many ancient cultures. Today, massage therapy is used in a variety of ways, including pain relief, increasing the health of patients with a variety of diseases, and increasing mental health. It has also been show to increase flexibility, lower blood pressure, and stimulate the immune system.

In this free video series, our expert massage therapist will focus on the hips and back area, and teach you how to use shiatsu massage for these problem areas. You will get easy to follow instructions for doing shiatsu hip, buttock, and foot massages. You will also learn how to use your feet for shiatsu foot and neck massages. Get tips on rotating shoulder blades, using thumbs for spinal massage and stretching the neck with shiatsu massage. If you are interested in shiatsu massage or massage therapy, let our expert show you how to do basic shiatsu massage for the hips and back.

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