Swedish massage is one of the most recognized massage styles worldwide. Get tips on giving a Swedish massage from a massage specialist in the free health video series.
Swedish massage techniques are used throughout the world. Whether you are using these techniques at home, or experiencing them at a spa, Swedish massage is an excellent therapeutic stress reliever. By applying pressure to the muscles of the back using different strokes of the hand, the recipient of the massage will experience reduced tension among other benefits.
In this free health video series, let our massage specialist show you the different techniques of Swedish massage. Start by learn about compression and different back stretches. She explains different styles of massage like effleurage, petrissage and stripping. Sit back, relax and enjoy a wonderful Swedish massage.
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