How to Blend & Use Aromatherapy Oils

How to blend aromatherapy oils to create stress relieving, and calming fragrant oils to apply to your skin; get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video series.

Series Summary

The complementary and alternative medicine treatment known as aromatherapy has become increasingly popular recently as the trend of spa treatments and particularly Western and holistic medicine has captured the attention of the American public. Using aromatic compounds made from a variety of herbs, spices, liquids and oils to affect state of mind, stress levels, various illnesses and more. Aromatherapy, though commonly found in spa centers, can also be performed quite easily at home if you have the proper materials and understand which oils, distillates, infusions and absolutes affect what part of the brain. In this free video clip series, our expert will explain a broad spectrum of aromatherapy techniques you can give yourself or others in the comfort of your home, relieving yourself of stress, painful burns or aching muscles, and much more without going to a spa or spending unnecessary money in a salon or aromatherapy treatment center. Learn what kinds of combinations can help with getting a more restful sleep, ease the pain of a headache, prevent dandruff, and treat acne with these helpful recipes for aromatherapy.

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