Here are several key foods in Olympic champion Lindsey Vonn's daily diet that you can easily incorporate into your routine. Read More
Sick of snacking on celery sticks to lose weight? Give your diet a makeover with these delicious-but-healthy foods with proven weight loss benefits! Read More
Suffering from dull, flaky skin? Tweaking your diet might help! These nutritious (and delicious) foods will help you get back to glowing. Read More
The foods you eat play a major role in keeping your inflammation in check. These 7 foods will help keep your body in balance. Read More
Functional foods go beyond simple nutrition — they actually help prevent diseases. Read on to learn about which functional foods you need to eat, ASAP. Read More
While a vegan diet has some major health benefits, it also requires some special considerations. Read on to learn how to eat vegan to stay healthy. Read More
If avocados aren't currently part of your diet, they should be! They're a great source of nutrients, including heart-healthy fiber and fats. Read More
Snacking at the movies can be risky business — most snacks are packed with calories. Here's how to skip the worst offenders. Read More
Clean eating might seem complicated, but it doesn't have to be. Here are your 10 commandments for clean eating (we promise, we'll make it easy!) Read More
Still think fat is bad? We'll change your mind! These healthy fats boost your energy, enhance your mood and even help you slim down. Read More
Feeling fatigued? Adjusting your diet may help. Try one of these proven energy-boosters to feel powered up all day! Read More
