Sue Conrad

Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing, and she trains clients of various ages and fitness levels. Her youngest client is 11, and her oldest client is 86. The areas of her specialization are injury rehab after surgery and sports specific training. However, clients of all ages and fitness levels are welcome. Sue can be contacted at her e-mail address: or... More website Less

How to Exercise at a Computer
Contributed by Sue
Prone Side Raise Cuff Exercises
Contributed by Sue
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