Wheat Bread

Lunch is one of the most difficult meals to plan for someone who is following the Weight Watchers program. Most often this meal is eaten while at work or on the go. Co-workers and friends offer to go out to lunch, putting peer pressure into the mix. It is possible to eat a healthy Weight Watchers appropriate lunch in any situation. more »

Many people love the taste of chicken salad. It is great for a picnic, an ordinary lunch or anytime you just want a bite to eat. But those of us who are watching our weight may feel like we can’t eat these wonderful and tempting treat. Yet, that isn’t the case, if you use the low calorie recipe version. more »

With a few basic ingredients combined in a breadmaker, you can create a delectable loaf of bread in less than three hours accompanied by a wonderful, tantalizing aroma from the kitchen that can only say "homemade". Start with a classic white bread recipe that calls for water, white bread flour, sugar, salt and yeast, and then advance... more »

Made popular by the Atkins Diet, a high-protein and low-carbohydrate diet has been proven to have many health and nutritional benefits, one of which is weight loss. Though this diet may sound like an easy way to eat all the meat and dairy you want without having to supplement them with fruits and vegetables, it is not that simple.... more »

Bread stuffing, also known as dressing or simply stuffing, is a common side dish for Thanksgiving dinner. It is also enjoyed as a side dish for chicken and pork dinners. Find out where and when this simple, satisfying, savory dish originated, as well as how to make the best stuffing ever. more »