Setbacks in life are inevitable, and unfortunately there's usually no "good" time to experience one. Problems in relationships, finances and health are just a few of the common crises that individuals…
Duromine is the brand name of a prescription weight-loss drug marketed around the world, but it was discontinued in the U.S. in 2010 due to a lack of medical research showing its efficacy and safety.…
Your body burns calories at all times, as it constantly needs to keep your heart pumping and your internal organs functioning. This includes when you're exercising but also includes when you're…
The essence of weight loss is fairly simple: creating a calorie deficit, either by reducing the number of calories you take in, burning more calories through exercise, or a combination of both. There…
The Pro-Form XP Weight Loss 620 is treadmill manufactured by Icon Health and Fitness. The treadmill is an entry-level machine and has a 1.75-horsepower motor that drives the tread belt at up to 10…
Lack of self-control is one of the biggest hurdles to weight-loss goals. It's easy to make a diet plan, but if you are unable to stop eating junk food, you will always fail your goal. There are ways…
Wild Rose Herbal D-Tox was developed by Canadian herbalist Dr. Terry Willard Ph.D. Wild Rose detox is a 12 to 14 day cleansing program, and works best if it is completed two times a year. Today's…
Psyllium husk is derived from seeds found on a shrubby herb called plantago ovata. The fiber in psyllium husk has numerous health benefits including lower cholesterol and fewer digestive issues such…
Chamomile is sometimes referred to as the most soothing plant in the world. It has been studied for many of its qualities, such as mild sedative and anti-inflammatory properties. Using chamomile for…
Losing weight can be a challenge at any time, but it can be even more difficult over the holiday season. It seems that no matter where we go there is food in abundance, much of it fattening and…
If you exercise regularly, you have probably heard of the concept of post-workout nutrition. At its most basic level, post-workout nutrition refers to feeding the body immediately following the…
Ma Huang (or mau huang) is a desert shrub that originated in China and was originally used to treat asthma patients because it dilates the bronchial tube and helps supply more oxygen to the lungs. It…
Glucophage, a brand name of the drug metformin is a medication prescribed by a physician to help reduce weight as a result of health problems like diabetes, polycystic ovarian syndrome and insulin…
Diet soda was first invented by RC Cola in 1958 and, when it comes to artificial sweeteners, Americans haven't looked back since. In the last 10 years, products like aspartame and Splenda (sucralose)…
Sclerotherapy, a medical procedure originally only treating unsightly veins, is increasing in popularity among surgeons performing weight-loss surgery. Doctors inject the same type of solution in the…
People sometimes confuse the cayenne pepper diet with the chili pepper diet. In fact, they are two different weight-loss strategies. Although both diets credit capsaicin, the spicy substance in…
Mitral valve stenosis refers to a narrowing of one of the four valves that help to pump blood through the four chambers of your heart. This disease can go undetected for many years, but once it is…
The pomegranate, once considered rare and exotic, is now finding a place in many U.S. supermarkets. The tiny red sacs inside the pomegranate yield a tart, delicious juice high in nutritional value.…
Your body is a chemical factory producing hormones and neurotransmitters that control your physical, intellectual and emotional well-being. An imbalance in chemical levels can wreak havoc upon your…
Glaucoma develops silently for most people, and can gradually rob you of your vision as increased pressure within your eyes (intraocular pressure) causes damage to the optic nerve. Research has found…
Weight-loss nasal sprays help to block the senses of smell and taste that lead dieters to crave and overeat high-fat and high-calorie foods. With less temptation, it is expected that dieters will…
Mastering the art of weight loss seems to be one of today's hottest topics. New software has been created for perfecting the weight-loss process. There's no more need for manually keeping track of…
Eating clay might not sound like the most appealing idea; however, it is quite helpful for losing weight. Eating clay is also known as "geophagia", which means, "deliberate consumption of earth, soil…
Scabies is an infestation of a tiny parasite that lays its eggs underneath your skin. You can't see them, but you feel the effects. They burrow under the skin, causing intense itching and discomfort…
Aciphex is a medication that is used to reduce the amount of acid the stomach produces. It is usually prescribed to treat the symptoms of gastroesophageal reflux disease, also known as GERD. Aciphex…
Weight loss is the result of a complete fitness program that includes diet, cardiovascular exercise and strength training. Weights such as barbells or dumbbells are commonly used in strength…
Surgical means for promoting weight loss should only be used as a last resort, after diet and exercise have convincingly failed, and there are no other viable options. Although bariatric surgeries…
Walking is an easy way to burn extra calories to lose weight and decrease body fat. This low-impact exercise can lead to a substantial amount of weight loss over time. The number of calories you burn…
According to amazingherbs.com black seed, mostly ingested as an herb and oil, has been in use by millions of people in The Middle East, Asia and Africa as a support for health and skin care for…
A weight loss belt is a type of electronic device that you place around your waist in order to lose weight. The belt vibrates your stomach muscles, which supposedly helps you drop pounds or at least…
Losing weight is a fitness goal that many people strive to reach throughout their lives. Taking advantage of advice from trained professionals will help you succeed. This includes consulting doctors…
A variety of supplements on the market today claim to be able to aid dieters in the often difficult process of weight loss. Some are completely synthesized, inorganic materials; others are naturally…
Obesity is a condition that affects millions of Americans and causes health problems including heart disease and diabetes. Getting healthy can be a great incentive to lose weight, but taking it off…
Arimidex is one of the best treatments for postmenopausal women with cancer. However if you are a male body builder who uses steroids (it is not approved for use in premenopausal women), you may also…
Anyone that has ever tried to lose weight knows that it is an uphill battle. Incorporating the fruit pomegranate into your diet will make that battle a little less difficult. In addition to exercising…
The use of L-Phenylalanine as a dietary supplement to produce significant weight loss has become common because of the ability of L-Phenylalanine to communicate with the brain and create the feeling…
Introduced to the mainstream medical world from India, cow urine (often served in a solution similar to soda) offers numerous health benefits for those brave enough to try a truly alternative…
The lymphatic system is an interconnected network of nodes, ducts and organs that help your body regulate immune system function by disposing of waste from the body, including excess fluids, dead…
Clenbuterol hydrochloride is a prescription medication that acts as a bronchodilator and decongestant and is used to treat breathing disorders in horses in the United States. Most commonly used to…
Weight loss usually involves both diet and exercise, but according to the Diet Channel, exercise is the most important determining factor in whether the weight loss will be long term. If you're short…
While trying to lose weight, structure is key. Developing a workout schedule helps to easily manage and track workouts. Planning the dates and times of workouts ahead of time and partipating in…
Bupropion, also known under its brand name Wellbutrin, is most often used as an antidepressant and smoking cessation drug. However, a recent study conducted by Dr. Kishore Gadde of Duke University,…
Cissus quadrangularis is a plant native to Asia and Africa. It has been used for many medicinal purposes over time, including treatment for ulcers and hemorrhoids, due to its anti-inflammatory…
While many dieters are so focused on losing weight that they fail to stop and consider the source of that weight loss. Drawing a distinction between healthy and unhealthy weight loss is important for…
Adipex, related chemically to amphetamines, is a prescription weight loss medication. According to eMedTV, it helps patients lose weight by suppressing their appetite. Patients who are prescribed…
Neck fat can be annoying. It is usually more common when you get older due to gravity and fat that has been stored over the years. It can be hard to lose neck fat because neck shrugs and stretches…
Ephedrine HCL was once the staple ingredient in many weight-loss supplements. The U.S. Food and Drug Administration banned ephedrine in weight-loss supplements in 2004. Ephedrine HCL is still…
While everyone knows that exercise is an important part of any weight loss plan, if your body is suffering from pain or alignment issues, it can make it difficult to properly perform any type of…
Bariatricians can treat weight loss, specifically obesity. Many family health doctors or general practitioners treat weight loss, and dietitians, who also can be doctors, specialize in diet and can…
Aerobic exercise and resistance training should be part of a well-planned weight loss program. Although aerobic exercise alone will help you lose weight initially, you run the risk of plateauing well…
Fixx is one part of a three-part weight loss system called "Form, Fixx and Fibe." The system consists of three separate supplements geared towards weight loss. Each supplement may be taken alone or…
Due to certain health problems it is not uncommon for some people to struggle to gain weight. No matter what you try, you make find yourself struggling to cure your weight loss. By eating proteins and…
Pure Karbolyn is an updated version of previous glycogen products for weight loss. According to worldclassnutrition.com, Pure Karbolyn uploads glucose faster than any other carbohydrate product on the…
Keeping a record of your weight loss is an efficient way to stay on track when you are trying to lose weight. Doing so may be the single most important tool to manage long-term weight loss, according…
Fiber is a natural weight loss aid. We get fiber in many of the foods we eat, including oat bran, rice bran, whole grains and most vegetables. Although many people have heard about the importance of…
Body wraps are very popular to help lose weight and make you feel healthier overall. There are many different types of body wraps. They help to rejuvenate the skin, detox the body and help promote…
Behavior has a major role to play in both weight gain and weight loss. Multiple studies have revealed direct links with changes in behavior patterns and the weight loss achieved by these changes.…
You start to see health benefits when you lose as little as five to 10 percent of your starting weight, according to Karen Miller-Kovach, MS, RD, chief scientist at Weight Watchers International. A…
Emotions, which can lead to weight gain, can also play a significant role in weight loss. The key is to first understand the source of your emotions when gearing up to slim down, then developing a…
Over the last couple of decades, consumers have been inundated with diet pills, supplements, drinks, programs and other weight loss fads. It is easy to get drawn in to promises of rapid weight loss…
Femi-Trim is a popular dietary supplement that is marketed to help women in the 30 to 60 age demographic lose weight. The product claims to have a special blend of exclusive, all-natural ingredients…
Appress is a dietary supplement that is all-natural and hormone-free. It has been shown to assist low-carbohydrate dieters in their weight loss endeavors when they follow a diet that is low in refined…
Ear puncturing, or ear stapling, is a method for weight loss that utilizes pressure points in the human ear and acupuncture techniques. By puncturing the ear with several tiny, medical-grade staples,…
Losing one or two pounds a week through regular exercise and healthy eating supports long-term weight management. You'll lose more pounds overall and keep them off longer. While short-term crash…
Duromine is a weight-loss product that is usually only prescribed to obese patients. Duromine contains phentermine, which suppresses appetite. Because phentermine is highly addictive, you should only…
Niacin, also known as vitamin B3, can be an essential addition to any health regimen. Niacin has not been shown to cause weight loss directly, but rather indirectly by reducing stress and increasing…
The Nintendo Wii was introduced as a breakthrough console that offered a less sedentary gaming experience that could be enjoyed by the entire family. People were already excited about seeing their…
Happy hour drinks may sound like a great idea, but for someone trying to lose weight, alcohol can have devastating effects. Those extra calories add up, and lowered inhibitions can lead to poor food…
While testosterone is typically thought of as the male sex hormone, the female body also produces small amounts. In men, the testes and adrenal gland produce testosterone. Women produce this hormone…
Many physicians and nutritionists believe that following a low glycemic index diet is the key to weight loss. According to a 2006 University of Sydney study, "The glycemic index is the most effective…
Polycystic ovary syndrome (PCOS) is an imbalance of the hormones in females that causes a lack of regular menstrual cycles and ovulation, excessive body hair, weight gain, insulin resistance and…
It is in the state of unawareness that the brain is open to suggestions and becomes more susceptible to subliminal messages. It is here in the abyss of the subconscious, where belief systems are…
According to the National Center for Health Statistics, only 21 percent of women strength-train two or more times a week. The other 79 percent may not realize that using weights to increase muscle…
Bloating is a common issue for people trying to lose weight. If you are constantly on a diet and exercise regularly but find your stomach to be a problem area, bloating may be the cause. Thankfully…
With the birth of electrical stimulation, gastric electrical stimulation, it seems we have found a possible answer to the obesity problem in America. According to the website Physiology.org, "Gastric…
Core muscles are found in the areas of the belly and lower and upper back. By strengthening the core, it is possible to achieve higher levels of endurance and strength when exercising, a key strategy…
Time trackers are important pieces of software which have been provided for businesses and also for people tracking different aspects of their weight loss. These time trackers follow the foods you…
A reported 133.6 million Americans are either overweight or obese, according to the National Institutes of Health. Diet and exercise are the recommended options for losing weight for most people,…
Statistics from the Centers for Disease Control & Prevention report that as much as 34.3 percent of adult Americans were classified as obese in 2006. Not surprisingly, this has resulted in a large…
While there are any number of weight-loss plans, the truth is you will lose weight if you eat healthy foods within your acceptable calorie range, cut back on fat, sugar and salt, and exercise…
Actos is the brand name of a prescription drug used for the treatment of Type 2 diabetes. It is an oral medication that should be taken once daily. It manages and maintains healthy blood glucose…
Measuring weight loss is simple. It requires only a few tools and little time. Checking measurements every two weeks is a good way to start. Good places to check are your waist, thighs, neck and hips.…
Although weight loss is not listed as an official side effect of the antiepileptic drug Lamictal (also known as Lamotrigine), controlled studdies have shown that many patients seem to experience…
Chickweed is a little-known herb that is full of nutrients and has a wide array of healing abilities. Chickweed is great as an ointment for skin ailments, great for the circulatory system and helps…
It wasn't too long ago that bitters were taken before every meal. This is because they mix with our digestive juices and keep things moving, so that the resulting waste will be quickly eliminated. It…
Online sites offer a tremendous amount of information, but consumers sometimes find it difficult to sift or decide which sites are credible and which are not. Especially when dealing with complex and…
Obesity has become a major epidemic around the world, and especially in America. Many people are unable to beat the fat and are turning to costly, potentially dangerous and invasive surgical methods.…
Although they are incredibly spicy, eating hot peppers can be beneficial to your health. Red peppers are full of vitamins A, C and K. These vitamins prevent cell damage and some cancers, and they…
Orthosiphon stamineus is a member of the genus Orthosiphon belonging to the mint family. It is a medicinal plant native to Southeast Asia and parts of tropical Australia, also known as Cat's Whiskers…
According to Real Women's Fitness, stepping on a scale may not be the best way to track weight loss. When most people start a diet and exercise plan, they are hoping to get slimmer and smaller, not…
Your weight can significantly impact your arthritic condition. That's why it is a good idea to consistently monitor your weight and make sure you maintain a healthy diet, along with a good exercise…
The cause of fibroids is not known, but it is thought that a hormonal imbalance may be the primary factor in developing the growths. Body fat is used by the body to produce estrogen and may lead to an…
L-Tyrosine is an amino acid that the body is able to synthesize from phenylalanine. L-Tyrosine is also very important to the protein structures in the body. It can be found in various foods, such as…
Cholesterol is a waxy substance that is transported through the blood stream of all animals to maintain the integrity of cell membranes. Although cholesterol is essential to life, elevated levels are…
Lean muscle mass is the secret ingredient to losing weight. The reason is because muscles burn calories. One pound of muscle burns about 50 more calories per day than other types of tissue. According…
Obesity is a serious national health issue, with one in three people being obese, according to the Mayo Clinic. Obesity is not only a cosmetic issue--there are many health risk factors involved with…
The reasons for weight gain and weight loss have a lot to do with how we eat, but the way we think also plays an important role. When you change the way you think about eating and exercise, it can be…
As America's waistline is increasing, the search for the perfect and painless solution to a slender and healthy body continues. Instead of facing reality and changing their lifestyles, people…
When trying to lose weight, there is a variety of factors affecting your progress. The monotony of "eat well, exercise daily" you drill into your head day in and day out can start to have a negative…
You may be familiar with acupuncture, which involves placing needles along channels or meridians of the body. Acupressure is similar, except fingers and thumbs are used in place of needles, pressing…
Bioflavonoids are pigments found in vegetables and fruits, specifically shades of red, green, yellow, orange and blue. Higher concentrations of bioflavonoids are found in the most colorful fruits like…
Studies of medical conditions, often referred to as clinical trials, are essential to the health care system. They provide information on how a disorder, condition, or disease works and how it can be…
When you're dieting to lose weight, the number on the scale doesn't tell the whole story. As you become more fit, you can be gaining muscle and losing fat at the same time. This means that your actual…
Weight control is an essential part of maintaining your health, according to the National Institutes of Health. In order to maintain your current weight, you must eat as much food as you burn off, as…
From infomercials to supplement labels, much has been said about weight loss. Methods may differ slightly and offer varying degrees of success. People often do lose some excess body weight, but this…
Losing weight is difficult, especially when factors other than diet and exercise sabotage weight-loss efforts. One of those outside factors is contracting an illness that requires a course of…
According to the National Institutes of Health, roughly 133.6 million Americans are overweight or obese. For the majority of people, weight can be lost through a combination of dieting and exercise.…
Acupuncture and the practice of acupressure have been used for years to relieve pains like migraines, stomach upset and other ailments. They also can be used to promote weight loss by curbing…
When making the choice to start living a healthier life through diet and exercise, you are changing everything to which you have grown accustomed. Adjusting to this new lifestyle is difficult, and you…
Body wraps are procedures usually performed in a spa atmosphere. They have many effects on your body. They can help get rid of cellulite and toxins as they contour your shape and even give you a…
If you are one of the many overweight Americans who is currently attempting to drop unwanted pounds, you know that weight loss is a difficult task that takes willpower, persistence and patience. One…
After you've followed an exercise routine for a month or so, you might face a plateau where fitness gains or weight loss become harder to achieve. The last thing you need is to stop seeing results,…
Many of us are looking for tips to help lower our weight and the health risks that come with carrying those extra pounds, such as heart disease and high blood pressure. While many fad diets that boast…
Dieting can be an incredibly frustrating experience and nothing will kill a diet quicker than a rumbling in your stomach. Many people think they have to starve ourselves to lose a few pounds, but…
There are many different factors that contribute to weight gain, and individuals can become overweight, or even obese, by eating unhealthful foods and not exercising regularly. Obesity is a rising…
Chia seeds come from a plant that is a cousin to mint and sage. The seeds are a rich source of omega-3 essential fatty acids, fiber, and a variety of important vitamins and minerals. Chia seeds…
Reactive hypoglycemia is a condition in which glucose levels drop sharply one to two hours after a meal, leading to sweats, shakes, nausea and a variety of other unpleasant symptoms. Reactive…
Strattera is a medication that is used to treat attention-deficit hyperactivity disorder (ADHD). It is the first drug that is used specifically to treat adults with ADHD, but it can also be used by…
Fats are an important part of the diet and make up one of three important nutrients that also include protein and carbohydrates. Saturated fat is known as the "bad fat" and is known to lead to an…
Some weight loss diets restrict calories to such low levels that they also restrict nutrients that our bodies need to function properly. Vitamins are prescribed for those who are using restrictive…
For those who wish to undergo a weight-loss procedure, the stomach balloon is a non-surgical, alternative method of bariatric surgery. Quick and painless, the procedure may be done in a physician's…
Ginkgo biloba is an herb extracted from the leaves of the ginkgo tree. Although the supplement is promoted primarily as a memory enhancer, fans of ginkgo biloba claim that the herb will also increase…
Badonk-a-donk butt. Junk in the trunk. Spare tire. These terms may evoke a smile, but they all refer to a real problem--stubborn fat, or adipose tissue that is resistant to weight loss. Stubborn fat…
Morbid obesity is clinically defined as a body mass index (BMI) of 40 or more as calculated by the formula weight in pounds divided by height in inches squared multiplied by 704.5. In layman's terms,…
Gallstones are clusters of cholesterol and other solid materials that form in the gallbladder, and around 20 million Americans are afflicted with gallstones each year. Most people don't even know they…
Reducing carbohydrates is an effective weight loss technique. For years, people have used low-carb diets to reduce body fat. The American College of Sports Medicine reports that low-carb diets appear…
When your child is overweight, it can be difficult to tell whether it's just baby fat or a sign of a more serious problem. Obese children risk becoming obese adults, so parents of severely overweight…
If you are overweight, weight loss is important for reducing the risk of health ailments like diabetes and high blood pressure, but the process may cause headaches, constipation or fatigue. During…
Weight loss products are a multi-billion dollar business in the United States. Most people do not want to lose weight the old fashioned way, exercise. They want to eat something, take a pill or drink…
Kava, also known as "kava kava," has a history steeped in Pacific Islander ceremonial tradition. The effects of kava are widely likened to those of being drunk on an alcoholic beverage. Although kava…
The National Institutes of Health reports that an estimated 133.6 million Americans are either obese or overweight. With such a large number of people battling the scale, it is important to consider…
A mantra is a phrase that is repeated either out loud or silently to yourself with the goal of helping you achieve something. In other words, a mantra is a positive way to verbalize what you want. In…
Losing weight doesn't have to be a complicated science. By simply following one nutritional rule you can lose weight faster than you would if you ignored this rule. Fruits and vegetables are the gold…
People have varying degrees of metabolism, which is the chemical process of cells breaking down to produce energy. Those with a slower metabolism may have trouble losing weight, just as someone with a…
You never seem to get a good night's sleep, even though you believe you sleep through the night and don't remember waking. People tell you that, when asleep, you snore and sometimes you seem to gasp…
Cimetidine is commonly used to treat ulcers, acid reflux and heartburn. It decreases the amount of acid made in the stomach. Cimetidine is sold over the counter as Tagamet and comes as a tablet or…
Hyperglycemia is a condition that causes glucose levels in the blood to be too high. It is an indicator for type 2 diabetes. Weight loss may be one of the symptoms of hyperglycemia, but a healthy diet…
Cymbalta is a popular drug used to treat several illnesses, including depression. One of its side effects is weight loss. The weight loss caused by Cymbalta can be minimal or drastic, depending on the…
For decades, fatty foods have taken the heat for obesity, heart disease, and elevated cholesterol. According to Helpguide.org, which offers healthy diet and wellness guidelines, in the 1960s,…
The thyroid gland is located in your neck. The gland controls the production of hormones responsible for your metabolism. The removal of the thyroid gland is done in the case of thyroid cancer or an…
According to the National Institutes of Health, an estimated 133.6 million Americans are either overweight or obese. With such a large number of people battling their weight, a countless regimens are…
There have been many novel ways to lose weight including numerous unusual diets and various elixirs, ointments, salves and balms made from this or that natural substance. One of the most fascinating…
The average American woman gains about 30 pounds during a pregnancy. After delivering a baby who weighs about 8 pounds, and losing another 10-12 pounds that were gained in excess blood volume,…
Gugulipid is the registered name for the gum resin that comes from commiphora mukul, an Indian medicinal tree. The gum resin is used to prepare a special extract that is marketed under the name…
Carrots are one of nature's most nutrient-rich foods. Carrots are also incredibly low in calories and are a proven way to lose weight quickly. But you can't use them efficiently without understanding…
While ultimate weight loss is determined by being in a caloric deficit, certain spices, including Indian spices, can aid in weight loss by providing health benefits, boosting metabolism, and…
Cortisol is a stress hormone that has become very popular recently as a reason for weight gain and difficulty losing weight. Dieting and changing lifestyle habits are difficult enough, but when the…
Losing weight with hypoglycemia can be very difficult. The condition causes patients to feel hungry when blood sugar levels become low. Overweight patients with hypoglycemia can benefit from following…
Weight loss is a national phenomenon that has thousands of people trying every kind of fad diet and miracle medication they can create. Novaldex is one of many medications that have purported side…
A person with sleep apnea stops and starts breathing during sleep. You might not be fully aware that you have not been breathing, but the condition interferes with getting a good night's rest. Even if…
Indian home remedies for weight loss or obesity focus on fat loss. Herbs and natural methods are used to increase metabolism and control hunger. Indian home remedies also suggest a half hour of…
People throughout the world are fighting the battle of the bulge, and they are willing to try every fad diet and diet medication available, even if that is not their original purpose. Levothroid is…
Losing weight has become a national obsession. Diet and exercise have become two of the keywords when it comes to fighting the battle of the bulge. Losing weight in a healthy manner does require a few…
If you've ever been fortunate enough to see almond trees in bloom, you will no doubt remember the sweet scent in the air, the white blossoms covering the tree and during spring, the white flowers…
Avocados have long been a source of debate in the dieting world. Dieting is widely considered synonymous with cutting fatty foods, but avocado fruit, with its rich, creamy texture is packed full of…
When thinking about weight loss, people are willing to try almost anything. There are diets, pills, exercise and any combination of weight-loss efforts. With the emergence and adoption of Eastern…
Weight loss can be challenging, especially with a great deal of weight to lose. Eliminating body fat and losing weight very quickly usually involves invasive procedures that alter the body in some…
The first time many Americans ever heard of coffee enemas was when Janet Jackson said that she used them. Coffee enemas, according to the Gerson Institute, were first proposed in 1920 by Max Gerson to…
Remeron, also generically known as mirtazapine, is prescribed to treat depression. It belongs in the tetracycline antidepressant drug class. Remeron appears to have little association with weight…
Carnitine (also known as L-Carnitine) is a compound that is biosynthesized from amino acids. It is considered a pseudo amino acid. Carnitine assists in turning fat into energy as it transports fatty…
Losing excess weight is an obstacle; often the result of the lack of exercise and proper nutrition. Sleep deprivation can affect the body's ability to process information, perform activities and sort…
A big concern with weight loss is doing it in a healthy and safe manner. If you are thinking about detoxification and weight loss, you may be wondering about how safe it is for your body. The claims…
Low-carbohydrate diets have become very popular in recent years. There have always been controversies about these diets, but if you eat a healthy diet that limits certain types of carbohydrates, you…
Albuterol is a non-steroidal medication used to treat asthma and COPD (chronic obstructive pulmonary disease). Although it is not a steroid, is does have a stimulant affect similar to many steroids…
Thermal suits, also known as sauna suits, are shiny body wraps that promote sweating. They're most commonly used by boxers, wrestlers and others who need to cut a significant amount of weight in a…
Periodization is the term used by trainers and health professionals to describe the separation of a exercise program in to a number of cycles or periods. Over time, this strategy has been proven to…
Maca is a staple food in Peru, enjoyed in many countries around the world. Maca is a root used in soups as well as in flour for pastries and desserts. It's sweet and smells a little like…
Transformational Weight Loss is an approach to overcoming obesity, developed by Yale University graduate Charles Eisenstein. Part philosophy and part psychology, Eisenstein's perspective differs from…
Of the three variable aspects of your body's composition (muscle, fat, and water) the weight you want to target for reduction is fat. Diet and exercise can be used to boost your metabolism to force…
Concerta is a prescription drug approved by the U.S. Food and Drug Administration (FDA) to treat attention deficit hyperactivity disorder (ADHD) in young children. While the drug has many side…
You might have seen the term "phenylalanine" on the side of a diet cola can or even listed as an ingredient in children's vitamins. But maybe you did not know that it is an essential amino acid, one…
Human growth hormone, or HGH, is naturally occurring. It reaches its peak in childhood years to aid in growth. As we age, the pituitary gland gradually begins to produce decreased amounts of HGH.…
On average, women gain a pound per year during perimenopause and menopause. It may not sound like much but it can add up over time. There's no reason you have to accept the middle-age spread--you can…
One thing you can be sure of -- if one weight loss program doesn't work for you, there's always another one. People even find weight loss help in medications and supplements that aren't designed for…
The tapeworm, a parasite that lives in the intestine, can grow up to 30 feet in length, according to the Merck Manual. Tapeworm infection in humans can cause diarrhea, abdominal pain and release of…
Xando is a weight loss program popular in Singapore and Australia. In the United States you can order Xando weight loss pills online. It comes with an e-book, plus information on how and what to eat…
Also called laser acupuncture, cold laser or light therapy is a new method for speeding up metabolism and promoting weight loss. It makes use of the ancient Chinese tradition of acupuncture for…
Betahistine hydrochloride is prescribed predominately by physicians in the United Kingdom to treat Ménière's disease, a condition affecting the inner ear. It has been discovered that…
Losing weight while you sleep seems too good to be true. Yet, it is just about the easiest and simplest weight loss tip there could be. Get enough sleep, and lose weight. Lose sleep, and gain weight.…
Bariatric surgery, or weight loss surgery, may not be an option for some overweight people whose health complications are severe enough to make weight loss mandatory and imperative. Some overweight…
Scientific data does not support the idea that crystals have the ability to help people lose weight, but they do find many uses for them in technologies such as optics, oscillators and communications.…
Since the Food and Drug Administration (FDA) approved the birth control pill in 1960, women have relied on birth control methods to prevent unwanted pregnancies. Although birth control is safe for…
The most common form of hyperthyroidism is Graves' disease, caused when the body's immune system attacks the thyroid and causes an overproduction of hormones. This directly affects your metabolism,…
Known for its weight loss abilities and ability to speed up metabolism, coconut oil has become a popular strategy for losing weight. The coconut oil diet involves adding several teaspoons of pure…
Avocado extract is being touted as a weight-loss supplement due to its effect on the pancreas and suppression of carbohydrate cravings. A study done on cancer cells by the Department of Biochemistry…
In your quest to lose weight, a balanced diet and exercise is the key. However, it's difficult to obtain all the nutrients your body needs through diet alone. That is where supplements come into play.…
Virtual weight-loss programs give participants the ability to see themselves at their desired weight to provide visual motivation for sticking to a fitness program. Once registered, and in some cases…
Kelp is a seaweed that belongs to the brown algae group and grows in a community of its own, referred to as a kelp forest, in nutrient-rich shallow ocean waters colder than 20 degrees Celsius. Today,…
Brown seaweed is a vegetable from the sea and also an edible seaweed. It is also referred to as brown kelp, Undaria pinnatifida and wakame. Brown seaweed contains an ingredient called fucoxanthin…
A new weight loss theory involves a diet that includes seaweed or seaweed supplements. The theory holds that seaweed as a diet supplement can improve metabolic function. There are two components…
Your thyroid gland can help or hurt your efforts to lose weight. If your thyroid gland is sluggish (hypothyroidism), you will begin gaining weight, but if you have hyperthyroidism or an overactive…
Lose weight the simple and healthy way by getting enough sleep every night. Sleep well through the night and decrease your desire for unhealthy eating habits as your body stabilizes its energy supply…
Statistics show that close to one in three American adults is overweight or obese. Hence, the popularity of different kinds of diets in the United States. Some diets are low-carb, some low-fat. Some…
Ginger may be effective in stimulating weight loss in obese men and women. Because of ginger's health benefits, ginger has been useful in correcting certain digestive disorders that can greatly effect…
Resveratrol is a supplement with a long list of benefits. There have been notable studies that suggest that it can contribute to weight loss. It can be found in healthy foods such as the skin of red…
Phytolacca berries come from the American nightshade plant. It has many medicinal qualities and is touted on many Internet sites as being able to help obese individuals lose weight. According to…
Cholecystokinin (CCK) is a compound that occurs naturally in the body but is used as a diagnostic aid by doctors to determine if the pancreas and gallbladder are functioning properly. Because CCK…
Avapro is a common angiotensin receptor blocker prescribed to treat high blood pressure. Officially, Avapro does not have an effect on weight; however users have experienced slight weight gain or…
Many dietitians and medical researchers have looked for connections between the brain and weight loss to explain the reason why even drastic changes in eating habits may not be effective for some…
Mitral valve prolapse (MVP) is a heart condition in which the mitral valve doesn't function properly. The symptoms of MVP vary in severity from patient to patient. Many with the condition don't…
Phentermine is a drug that affects the nervous system by suppressing one's appetite, explains drugs.com. It is used along with a diet to help those who or obese or overweight and people who have…
Lamotrigine is a prescription medication that is used to treat a variety of different illnesses and disorders. According to RxList.com, Lamotrigine is used most commonly for the treatment of symptoms…
Taurine is a popular health supplement that people have been using to supplement their diet for many years. Among its numerous advantages, this amino acid is touted as a very effective weight-loss…
Gastroesophageal reflux disease, or GERD, is a digestive condition that causes the stomach acid to move up into the esophagus. This can cause painful symptoms including chronic heartburn. Obesity is…
Anemia, a Greek word which means "without blood," is a disorder that affects more than 3 million people in the United States. It is a condition with many causes that can bring serious implications to…
Pneumonia is an inflammation in the lungs that causes difficulty with breathing and will sometimes require hospitalization. Pneumonia can wreak havoc on a person's health and can cause weight loss…
Selenium is an important nutrient. Although it is not taken directly as a weight-loss supplement, selenium can be a contributing factor in maintaining a healthy weight and plays an important role in…
Cipramil, also known as citalopram, is an antidepressant drug prescribed to patients who suffer from depression. It has also been known to be prescribed to treat obsessive-compulsive disorder, panic…
Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormones to regulate metabolism, and users have taken it to…
Grapefruits are a hybrid between a citrus fruit called pomelo and sweet oranges. When these two fruits were planted close enough, the bittersweet fruit we have come to call grapefruit was created.…
If you take prednisone, you may experience weight related side effects. The Johns Hopkins Vasculitis Center says prednisone drastically affects the body's immune system but can also affect other body…
Mega-Pro manufactures Vasopro Ephedrine as a bronchodilator used for the relief of shortness of breath caused by bronchial asthma. Ephedrine once was the miracle ingredient in many weight loss…
The use of human chorionic gonadotrophin (HCG) for weight loss has been controversial since it was introduced 50 years ago. The typical weight loss program using the hormone consists of a severely…
Overweight people are at a greater risk of gallbladder problems, but losing weight quickly can also cause gallstone and gallbladder problems. Weight loss or weight gain that occurs rapidly causes an…
Fibromyalgia is a condition that causes chronic pain throughout the body. Patients with this condition often gain weight for a few reasons. Hormonal imbalances create an environment in the body that…
Cytomel is a synthetic thyroid hormone used medically to treat hypothyroidism. It is not recommended for weight loss or to treat obesity, and its use may cause a number of detrimental side effects.
In the world of dieting and weight loss, there are a plethora of different powders, pills and supplements to help you lose weight and keep it off. Some of these function to decrease your appetite, to…
Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound in the body. The levels of MSM in the body are typically low and continue to decline with age. Supplementing MSM into your daily…
Yeasts are microorganisms and part of the natural flora of the human body, where they aid in digestion and other functions. When internal yeast levels get out of balance they can lead to negative…
In the world of dieting, there are many pills, powders and supplements that are said to help one lose weight. Drugs and supplements are available that increase energy or lower appetite. Some claim to…
Many people would like to shed unwanted pounds and cellulite. When traditional dieting and exercise doesn't work, patients often seek medical weight loss plans, including liposuction. These…
DNP, also known as 2,4-Dinitrophenol is a potent chemical touted as a weight loss drug because it speeds up fat metabolism. But DNP can be toxic to humans, and its use for weight loss has already…
An ulcer is a break in the skin layers in your body. Although an ulcer can occur in many places, including your eye or your leg, the word ulcer often makes you think of a peptic ulcer. Peptic ulcers…
Piper Nigrum is known as a Thermogenesis herb. It is used for weight loss purposes as it helps to enhance the thermo-genesis of lipids, or fat molecules, as well as quicken the metabolism in the body.…
When Martha Stewart was released from prison, she was asked what she had missed most. Her answer? "Fresh lemons." And who could blame her? Aside from their bright, rich color and fresh, clean scent,…
The simple formula for weight loss is to burn up more calories than you consume. As you reduce your calories, though, you run the risk of not getting enough of the essential nutrients your body needs…
According to the American Society of Clinical Oncology, approximately 40 percent of cancer patients report unexplained weight loss at the time of diagnosis, and up to 80 percent of late stage cancer…
Jell-O is a popular gelatin made by the Kraft Foods Company. The Jell-O Diet features the low-calorie, sugar-free version of this wiggly snack. By eating Jell-O, you can achieve super-fast weight loss…
Plaquenil, which is the brand name for hydroxychloroquine, is prescribed primarily for treating acute malaria. It is also prescribed for patients who suffer from lupus or rheumatoid arthritis and have…
Deprenyl is classified as a monoamine oxidase inhibitor (MAOI) by the Food and Drug Administration, and as such is considered a powerful antidepressant drug. Deprenyl is also known as Selegiline, and…
Janumet is a drug approved to help diabetics. However, it has been noted that with drugs that help control blood sugar, a side effect is that many of the users of the medications also lose weight.…
Losing a few pounds is never as easy as it seems. People try working out, going on diets, and listening to a lot of advice. Grapefruit seed extract is an all-natural weight loss aid that can help curb…
Fucoxanthin is a plant nutrient extracted from brown seaweed. Emerging studies show that fucoxanthin can be a powerful weight loss aid. According to the Centers for Disease Control and Prevention…
Lipozene is a weight loss diet supplement manufactured by the Obesity Research Institute. Lipozene contains a fiber that cannot be absorbed by the body. Studies indicate the diet supplement can aid in…
Paxil is a medication used to treat depression in individuals, and is classified as a selective serotonin reuptake inhibitors (SSRI). Paxil works by restoring the balance of serotonin, a natural…
Dyazide is a prescription drug used for treating high blood pressure and edema (water retention). It's actually a combination of two diuretics, hydrochlorothiazide and triamterene, which unite to…
Unexplained weight loss is often a sign of underlying illness. Never take it lightly. Many people are so busy with their daily schedules they do not even realize there is a problem until a more…
Calotren claims to be an all-natural weight loss supplement that won't starve the body or harm the metabolism. Manufactured by Top of the World Distributors, Calotren is a protein-based formula that's…
Involuntary weight loss is a common finding in medical examinations, and is associated with a number of serious ailments, including psychiatric disorders, endocrine disorders, nonmalignant…
Smokers attempting to kick the habit need all the help they can get. Modern medicine has provided assistance with Zyban, a pill that helps smokers free themselves from nicotine once and for all. Many…
Many people have taken drastic methods in order to lose weight. By wiring your jaw closed, you are invariably forcing yourself to adhere to a liquid diet, which ultimately will allow you to lose…
Banital is a weight loss supplement that comes in pill form and is designed to assist in healthy weight loss. Banital is not FDA approved for weight loss and is not a prescription medication so it can…
Amitiza is the brand name for Lubiprostone, a medication used to manage idiopathic chronic constipation and irritable bowel syndrome. Weight loss and weight gain are occasional issues that present…
Zylorin is a pill comprised of ingredients to help you lose weight. Astor Ridge Nutrition is the manufacturer of this drug and claims it can help you burn fat, suppress your appetite and boost…
Babies lose weight after they are born. However, losing too much weight is certainly not a good sign. In fact, it's cause for worry. Some weight loss is to be expected but if it's extreme and doesn't…
The process in which the body raises its temperature, or energy output, is called thermogenesis. By increasing the thermogenesis within the body, the metabolism is raised and fat cells are then…
While lasting weight loss can require time as well as changes in lifestyle and eating habits, sometimes you need to lose weight quickly, say, for a reunion, wedding or some other event. In those…
There is plenty of reliable evidence pointing to the health properties of curry. The evidence for curry being helpful in weight loss, in particular, is more recent. But there are some compelling…
Hormones are chemical messengers that are responsible for triggering or regulating bodily functions. When hormones are out of balance, negative effects within the body can result, including weight…
There are two patterns of weight loss that occur when someone is attempting to lose weight. The psychological pattern is what happens to your brain when you start on a weight loss journey. The…
The Perricone diet claims not to focus on weight loss but instead focuses on improving your metabolism, lifting your mood and improving your skin, bone density and preventing disease. And yes, all…
With so many weight-loss systems, books and fads on the market, many people find it's difficult to settle on a weight-loss plan. According to the Mayo Clinic, weight loss takes time, and making…
Candida albicans is a form of yeast that lives inside the body, generally in the intestinal tract and vaginal area. A healthy body keeps Candida under control through beneficial bacteria that inhibit…
Naturopathy is a treatment system that promotes the body's self-healing ability while reducing factors that may interfere with the process. The naturopathic approach to weight loss is to treat the…
The weight loss drug Meridia was introduced in the late 1990s as a viable option for anyone who is seriously overweight. Meridia helps promote weight loss by controlling appetite, so it takes less…
Controlling your appetite is one factor in encouraging weight loss. You may not like eating less because your body (or brain) still feels hungry or is unsatisfied. Several options exist to decrease…
A detox can be performed for a variety of reasons. Detoxes help to clear the body of harmful toxins and pollutants that have been building up for years. They are also an excellent aid for those who…
For people who are overweight or obese, losing weight can be extremely beneficial to health and well being. One of the problems many people have with weight loss is finding a weight loss option that…
Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors affecting your overall health. According to the Mayo…
Obesity is becoming the United States' number one cause of preventable death and can be linked to numerous health risks. Nutritional supplements promise to shed fat and unwanted pounds, but are not…
Lorazepam is a medication that is prescribed primarily for anxiety. Lorazepam is classified as a benzodiazepine with properties of sedation. As one of the classical benzodiazepines, Lorazepam was…
The Centers for Disease Control and Prevention advises losing no more than one to two pounds per week as the key to losing weight and keeping it off. Often people become enthusiastic about changing…
There are many weight loss options said to aid in the elimination of fat from the body by helping cleanse the colon. Psyllium husk is one such colon cleanser, which is itself mainly a natural form of…
Kanten is a source of fiber extracted from red algae. It is also known as agar or agar-agar to the people of the West. Traditionally it was an ancient vegetable gelatin created through the drying of…
Removal of the gallbladder is just as serious as any other surgery. Once you have had the surgery, your life may change. These changes may lead to lifestyle changes, including the way you eat. This…
Kelp is a type of seaweed (which you can buy in supplement form) that is rich in antioxidants and most importantly iodine. Kelp is believed to stimulate a thyroid hormone which is responsible for…
Losing weight can be one of the greatest challenges in your life. For some reason, even people who are completely successful in other areas of their lives still struggle with reaching and maintaining…
Research by James H. Hollis and Richard D. Mattes at the Department of Foods and Nutrition at Purdue University in West Lafayette, Indiana suggests that including three servings of dairy products in…
Energy spikes are a major problem for dieters. The erratic highs and lows accompanying carbohydrate consumption as blood sugar levels rapidly rise and precipitously fall can derail the most steadfast…
Enzymes are very beneficial for weight loss. The body produces digestive enzymes through saliva, small intestine, stomach and pancreas. In addition, you can also receive enzymes from raw foods such as…
How much truth is there to the belief that cigarettes can be used for weight loss? Evidence shows that smokers weigh less on average and quitters often gain weight. The issue isn't black and white,…
Diarrhea occurs when your stool is loose and watery. Chronic diarrhea, lasting more than four weeks, leads to unintentional weight loss. Diarrhea signal some other problem inside your body. A single…
Oxandrolone is a steroid hormone used to treat patients suffering from severe weight loss after trauma, and dosage varies by age and treatment. Athletes have also used it to gain muscle mass. This…
When most of us think of weight loss, we think of exercise. However, sedentary weight loss is possible through the proper diet. The best sedentary weight loss diets are low in saturated fats and high…
Vegetables consist of vitamins, minerals and fiber and also have a high water content. Due to their low-calorie, nutrient-dense characteristics, they are always recommended by doctors and…
Green tea has been used in China for centuries as both a drink and an herbal supplement. This herb contains an active compound called catechin. The most studied catechin found in green tea is…
Caigua is a vine native to South America that bears a small, hollow fruit resembling a cucumber. Most commonly found in Peru, some sources claim that caigua can be used to treat obesity and the health…
Papaya enzymes are good for digestive health, bad breath and gas. They contain vitamins A and C and are also a good source of potassium. Papaya enzymes are used to treat wounds, insect stings and…
Fad diets that promise dieters weight loss of more than 1.5 to 2 pounds per week may set you up for a roller coaster ride of weight loss and rebound weight gain. When you lose weight by crash dieting…
Have you ever wished you could wash away the pounds? Well, one soap bar claims to do just that, to literally help you lose weight with every shower. Now, if you're thinking the notion sounds a little…
Hypertension is a serious condition that can lead to a heart attack and stroke. According to the National Institute of Health, obesity greatly affects your chances for hypertension and a…
Adipex is an appetite suppressant that is available by prescription only. It is to be used for a short term in addition to a low calorie diet and moderate exercise. Adipex is mostly used in…
With so many weight loss supplements available on the market, how do you choose? L-Tryptophan, widely known for its benefits in treating depression and mood disorders, is gaining popularity as an aid…
According to folklore, almonds are the Gypsy's secret to a long and healthy life, and according to the Natural News website, almonds both aid in weight loss and lower LDL Cholesterol levels. Eating…
Spiritual weight loss is a fairly contemporary practice with ancient origins. Like most spiritual belief systems, eating is a large (yet often overlooked) component of spiritual life. Mindful eating,…
In Sanskrit, the word "chakra" means "wheel." The chakras are a type of meditation, offering healing for various illnesses, possibly aiding in weight loss. In chakra meditation, all seven energy…
Eating a diet rich in fiber is a proven method for achieving weight loss. Fiber-rich foods help you feel full longer, resulting in a decreased consumption of overall calories. Oat bran is one of the…
When it comes to losing weight, there are a lot of programs and supplements that can aid you in your endeavors. Magnesium is one vitamin that has been studied in the process of losing weight, and it…
Sodium, more commonly referred to as salt, is found in most packaged and processed foods, such as deli meats, canned soups, condiments, dressings, chips, crackers, cookies and frozen dinners. While…
Athletes and power lifters often take amino acid supplements in order to help prevent muscle damage and promote recovery. Leucine could be the single most supplemented amino acid available with…
When many people think of a person in ideal shape, they imagine a ripped muscular body with little visible fat. The road to obtaining this ideal is usually quite challenging and unfortunately there…
If you are scheduled for a hysterectomy, chances are that you have read a lot of stories about weight gain and inability to lose weight after the surgery. The relationship between hysterectomy and…
Are you giving up your glass of wine in an effort to lose weight? You might be making a mistake. Wine can be part of a healthy diet, and some research shows that it might even support your efforts.…
Many people exercise daily with weight loss as the primary goal. With desires to slim down or tone up, we look for various methods to help us complete that process. Weight training and cardio workouts…
Many women complain of weight gain or difficulty losing weight after a hysterectomy. In the case of hysterectomy with ovary removal, there may be some weight gain associated with post-surgery…
Losing weight can be a difficult task for anyone. As you grow older though, this task typically becomes more challenging. While you once were able to enjoy many delectable foods and maintain your…
Body weight plays a role in how well a woman's reproductive system works. Obesity can cause women to stop ovulating or have irregular menstrual cycles, making it much harder or impossible to conceive.…
In 2006, a buzz emerged over the diabetes drug Byetta since it can cause weight loss, according to findlaw.com. However, this drug can pose dangerous side effects, and is not meant to be taken by…
Dieters looking to quickly lose weight often cut carbohydrates from their diet. Carbs are a necessary source of energy for the human body, and it is only in their over-consumption that weight gain can…
While it is true that the best way to lose weight and keep it off is to lose it slowly, sometimes there are reasons for losing weight quickly. Events such as weddings, beach vacations or reunions can…
To enhance their weight loss or to shed pounds quickly, people will occasionally reach of a medication to help them reach their goals. Ephedrine is one such medication. Originally used in ancient…
Tramadol is a synthetic analgesic, a narcotic-like drug that relieves pain. Tramadol comes in 50 and 100 mg dose tablets and is sold under the brand name of Ultram. It is also available in an…
There is no substitute to a good diet and a healthy amount of exercise to lose weight, yet year on year there are more advertisements on television, newspapers and magazines touting quick, easy and…
Working out and weight loss are directly related. You can lose weight without working out, but the weight is not going to stay off without some maintenance. Losing weight without working out will…
Most people probably associate aloe vera with the treatment of burns, scrapes and minor cuts. Although there is scant clinical evidence to support the healing properties of aloe vera, says the…
Vitamin B12 is critical to maintaining your metabolic rate, so that you burn energy. The vitamin is found in meat and dairy products, and it's important you get the right amount in your system. B12…
There is more than one gland in the human body whose performance can regulate weight gain or loss. This is due to varying levels of hormones produced by the glands, affecting the metabolism or…
Possible side effects of antidepressants are weight gain and difficulty losing weight. Knowledge about your medication and your risk factors will ensure you are equipped to reach your long-term weight…
If you are looking to drop a few pounds using the standard diet and exercise programs that doctors recommend, a product has entered the market to help speed the process along and get you to your goal.…
Much has been written and explored about the benefits of flaxseed. There is some evidence that it reduces the risk of cancer, heart disease, cancer and stroke. Some people are attracted to flaxseed…
Liposuction is a form of cosmetic surgery that removes excess fat pockets located between the skin and the muscle. Through a small incision in the skin, the fat is removed by a tube called a cannula…
Can a staple of childhood lunchboxes, baseball games and airplane rides really help you lose weight? Peanut lovers rejoice--peanuts (and peanut butter) prove to be a powerful aid in the war on extra…
Don't let negative thinking derail your weight loss endeavors. A great deal of dieting and eating has to do with how we think. Some of the most perplexing questions such as why do we over eat, eat in…
Weight loss is a great way to improve your health. Unfortunately, some people turn to fad diets, pills, diuretics, laxatives, or even starvation. These methods may cause weight loss, but can also…
For seniors, losing weight can present a difficult challenge. Many people become more sedentary as they get older, and changes in diet and lifestyle can be more difficult to make. However, keeping…
If you're in your 20s, chances are you may still be hanging onto some habits from college: staying out a bit too late, drinking a few cocktails, nourishing yourself on ramen noodles. Only now, you're…
When trying to lose weight, it's important to find a workout that improves fitness and also is interesting. There are many different programs, and it can be difficult to narrow down the search.…
The many weight loss programs include a variety of diets, exercise programs or even just cutting calories. However, the main ingredient in weight loss is easily overlooked. The digestive system is…
Stacker is a type of weight-loss product manufactured by NVE Pharmaceuticals. The most recent version as of September 2009 is Stacker 3, which does not contain ephedra. If you want to lose weight with…
Qigong is an ancient Chinese practice of meditation through movement. Qigong practitioners also utilize breath work and specific motion meant to harmonize their bodies with the forces of the universe.…
Quick-fix diets never work as well as eating right and being active. For some dieters, though, a little extra help is needed. Weight-loss massage has become very fashionable. But why and how does it…
When it comes to weight loss, people tend to look for the easiest way out. Dieting pills and energy drinks promote caffeine as an answer to a faster metabolism and an ingredient to a healthier,…
Ingesting collagen for weight loss began in the United States and Canada in the 1980s. The hydrolyzed collagen found in the weight loss supplements is gelatin, which is sold by brand names such as…
Obesity is a growing epidemic all over the world. As people get more sedentary and heavier, they begin to get unhealthier. Proper diet and exercise can help you attain and maintain a healthy weight.…
Hydroxycut weight loss products and dietary supplements were introduced in 2003 as over-the-counter dietary supplements, and sold in the United States through direct marketing on television, online…
Chia seeds are a nutrient-rich food that is easy to find, inexpensive and may be able to help you trim down and burn unwanted fat off your body. These seeds have a long history of human use as a…
Many children would agree that oatmeal is not their favorite breakfast food. It may not have been yours when you were younger, but it should be now. Oatmeal is an excellent asset when you are trying…
Anyone who has ever been overweight, even by as little as 20 pounds, will most likely tell you they have no idea when the weight crept onto their body. They simply looked in the mirror one day, and it…
If you one of the 60 percent of Americans that are overweight, you have probably been seeking ways to drop those extra pounds. Many natural strategies exist that address both the body and the mind and…
Leptin is a human peptide hormone that is produced by white and brown adipose fat cells, but also the ovaries, bone marrow, pituitary, liver and skeletal muscle. Its main function is to help regulate…
Yohimbe is a type of herbal supplement that has been used to treat a variety of ailments, including erectile dysfunction. It has also been marketed as a way for individuals to lose weight. Although…
When you're trying to lose weight, you don't want to wait for months before you see some results. Cutting the carbs and calories, exercising and staying away from ice cream and sodas can become…
Metabolism governs the body's ability to process chemical compounds, their synthesis into the body and the elimination of waste. The main areas of the body that relate to this process are the…
People living with HIV may experience severe weight loss in the last two stages of HIV disease: symptomatic HIV and AIDS. This condition is contributed to by both the effects of HIV disease itself as…
It's a common weight loss theory: Skip dinner to avoid consuming a lot of calories before you retire for the night. Every weight loss expert will tell you that you lose weight by cutting calories and…
Panax ginseng is a type of herbal product used to treat a variety of medical disorders naturally. You can choose to take panax ginseng for weight loss. However, it is important to keep in mind that…
Garlic has always been considered an herbal wonder drug because of its numerous health benefits and medicinal properties. The medicinal value of garlic is greater in stronger-tasting cloves because of…
Though studies have linked the use of Effexor to reduced appetite in some patients, there is no reason to believe that Effexor will dramatically enhance weight loss. Only a sound nutritional and…
In our increasingly overweight and obese society, many people are taking steps to achieve healthier bodies through diet and exercise. While these are two pillars of healthy and permanent weight loss,…
One of the biggest health concerns in America today is obesity, with the National Institutes of Health reporting that an estimated 133.6 million Americans are overweight or obese. Weight loss can…
Simply eating a vegetarian diet, will not keep you necessarily healthy or at your ideal weight. People sometimes regard vegetarians as health gurus. But vegetarians and vegans can eat just as…
Maintaining an active lifestyle is one of the best ways to achieve a healthy weight and ensure your overall well-being. Since 1969, millions of people worldwide have been able to lose weight healthily…
Cupping is an alternative therapy that is used to restore energy, improve stomach problems, reduce cellulite and encourage weight loss. This traditional Chinese method operates under similar…
While many people lose weight to trim the entire body, some people want to target specific trouble areas. Many women see their large breasts as one of these trouble areas, and hope to use weight loss…
The majority of Americans are now defined as overweight or obese. Millions are trying to lose weight, and there are many ways to try to do this. The most basic way to lose weight is through the…
Pro ana weight loss consists of a community of young women who are proud to be anorexic, thinking of their condition as a lifestyle rather than a medical and psychological condition. These young women…
Sustained weight loss is made increasingly difficult with tasty, calorie-rich, fattening foods available in every grocery store and restaurant. Portion sizes have increased greatly since the 1950s. It…
Iodine is one of the many essential trace minerals needed for normal body function. It plays a large role in how the thyroid and parathyroid glands function and how they produce the hormones that…
Weight loss is a difficult procedure for anybody. Hunger-causing diets and difficult exercise are the death knoll to most weight loss programs. There is one method of weight loss that is becoming…
People who are following a weight-loss plan can soon find their progress derailed when it comes time to snacking. From chocolate to potato chips, snacks can contain more calories and fat than entire…
Christians seeking to lose weight often wonder if there is a biblical way to do so. Does the Bible mention foods that promote weight loss? Are these foods still relevant to weight loss today? Are…
Tryptophan is usually promoted as a way to treat depression and fight sleep disorders, but it can also help people lose weight. It is found in milk, eggs, poultry and some nuts. However, as a…
Traditonal auriculotherapy is a form of acupuncture that treats health problems by stimulating pressure points on the ear with needles or electrical currents. 2006 clinical research at Turkey's Selcuk…
Foot reflexology is a form of alternative medicine that uses direct pressure applied to specific areas of the feet to invoke positive change in corresponding parts of the body. Weight loss is one…
Dietary potassium has been known to assist in weight loss. It helps with the development of muscles, the functions of the nerves and kidneys, and the production of energy. It also regulates blood…
Millions of people experience difficulty losing weight, especially if they are severely overweight. Diet and exercise remain an option for most people, but some individuals need further help in order…
When people find that they have difficulty losing weight and keeping it off, hypnosis is a popular option that can help eliminate obstacles to weight loss. Although many are skeptical about the…
Targeting weight loss in specific areas of the body allows you to mold your body to a desired shape. Losing stomach fat is the number one region where people feel they can lose a couple of pounds. By…
Losing weight healthily is a difficult task that requires complete dedication in order to reach fitness goals. How conscious you are of the factors surrounding weight loss will determine how much…
Cinnamon has a long history of various uses. It is mentioned in the Old Testament as being used in the oil that annointed Moses in the Tabernacle. Cinnamon was used in ancient Egypt as a beverage…
Starving yourself to lose weight is one of the worst things you can do to your body, as vital nutrients needed for energy and daily functioning are withheld, and your body reacts by storing fat and…
Healthy infants lose weight during the first few days after birth. Some may lose more or less than others. Significant infant weight loss is usually due to feeding issues, but can be a sign of…
Hypnosis for weight loss is an intriguing, but controversial, treatment option. Opinions vary as to whether people lose weight through hypnotic suggestion.
Polycystic Ovary Syndrome (PCOS) is reported to affect one in every ten women of childbearing age in the United States. Symptoms of PCOS include infertility, lack of ovulation, excess body hair, oily…
Millions of people struggle with their weight and would like to shed those extra pounds. The vast majority of people are not candidates for weight loss surgery, so they need to choose the best course…
One of the emerging options to aid in weight loss is using hypnotherapy. When some people hear of hypnosis, they automatically write off the notion of it working, but there are indications that it may…
Ritalin (methylphenidate) is primarily prescribed for children and adults who suffer from attention deficit hyperactivity disorder. Since Ritalin is a stimulant, it acts much like caffeine. One common…
If you are one of those people that seek to lose weight, there is something that you need to be made aware of. Rapid weight loss over the course of several weeks or months can lead to hair loss. Any…
Millions of people try to lose weight every year, whether it is through conventional means or unconventional means. Unless you are severely overweight, then you will most likely not be considered a…
For some people, losing weight isn't nearly as challenging as keeping it off. A successful weight-loss program is more than just restricting calories. It's about identifying and adopting a healthy…
Losing weight may seem elusive, especially with so many theories out there about the fastest way to drop pounds. From eating only high-protein meals to skipping meals all together, knowing the truth…
The theory behind satiety weight loss, also known as volumetrics, is to feel full on fewer calories. The diet was developed by nutritionist and weight-management expert Barbara Rolls. Unlike most…
Thermogenics come in many forms including supplements, drinks and foods. Supplement formulas contain a variety of ingredients including amino acids, caffeine and ephedra and work to increase…
Some speculation in recent years has found that the drug Prozac, which is usually intended for depression, can have the side effect of weight loss. The drug is not FDA approved to be prescribed for…
Pizza can be part of a weight-loss plan. A basic pizza contains all the ingredients of a heart-healthy and balanced meal, with protein, dairy, vegetables, fiber and grains. Being selective in your…
Pregnancy is not the time to diet or try to lose weight. It's critical that the baby has proper nutrition so it can grow properly.Doctors typically will not recommend that you lose weight during…
Homeopathic medicines can support your weight loss efforts by helping you address the symptoms that make weight loss more difficult for you. They can help you more easily follow a healthy diet and…
Belly dancing and other types of dance can be excellent for weight loss. You can burn just as many calories belly dancing as you can walking, swimming or riding a bike. How much weight an individual…
While weight gain is not an inevitable part of aging, it is all too common, and it seems that extra pounds often accompany menopause. Some women jokingly refer to their burgeoning bellies as…
5-Hydroxytryptophan, an amino acid, is a key ingredient in many antidepressant and appetite-suppressing nutritional supplements. While there is still limited data available regarding…
Turkey is thought of as a diet super-food by many due to its combination of "good" fats, protein and leucine content. Turkey is part of many weight-loss diets, including the abs diet, Atkins, South…
Ashwagandha, also called winter cherry or Indian ginseng, is a commonly used herb in Ayurvedic medicine. When used in combination with other weight-loss enhancing supplements, ashwagandha may help to…
Human chorionic gonadotropin is the hormone produced by women when they are pregnant. In rare cases, the body also produces it when tumors are present. Home pregnancy tests detect this hormone to give…
Weight loss with cereal can be accomplished by incorporating a bowl of whole grains as part of your diet. Starting the day this way will help you lose weight and have you avoiding unhealthy…
If you just want to lose a moderate amount of weight, you should take it slowly. There are many popular diets that promise quick weight loss, and these are only successful for the short run. Losing…
Losing weight should be a long-term goal, not a quick-fix or fad diet that promises results that don't last longer than your next meal. While it's not easy to be patient, the results of slow but…
Bisacodyl is an over the counter laxative. It is the generic drug found in these brand name medications: Dulcolax, Correctol and Feen-A-Mint. Bisacodyl is designed to treat constipation or to clean…
Adderall is a stimulant often prescribed for treatment of Attention Deficit Hyperactivity Disorder, but it is commonly abused as a recreational drug and used as a means to increase the body's…
There is so much information and misinformation available about weight loss, the attempt to sort the truth from fiction and sales hype is overwhelming and confusing. There are a few golden rules of…
Phentamine, properly spelled Phentermine, is a stimulant. It is similar to an amphetamine and is used for weight loss as an appetite suppressant. The brand names of Phentamine include Ionamin and…
Information about weight loss can be contradictory and confusing. Even worse, though, are the numerous widely-believed weight loss myths. These are a formidable obstacle for people trying to lose…
Micronutrients are a key part of nutrition, and while they are not directly related to weight loss, they play a vital role in keeping your body healthy. Understanding micronutrients can be very…
The Cambridge Weight Loss Diet is a six-tiered diet plan that incorporates meal plans, exercise and counselors to help a potential dieter reach her weight loss goals. The Cambridge Diet has a network…
A 2004 study at the Nutrition and Metabolic Research Center at Scripps Clinic verified that consuming grapefruit can result in weight loss. The people who conducted the study think that grapefruit…
Weight loss is a hot topic for many people. Since so many struggle to lose weight for various reasons, it's no wonder there are so many diets, workouts and other "solutions" on the market. However, no…
Obesity is a common cause of a variety of health problems including high blood pressure and heart disease. Many turn to diet pills, exercise, dieting and other weight loss remedies in order to lose…
The secret to losing weight is truly all about science and mathematics. If you know the right formula, you'll know exactly how much weight you are losing at any given time. You will also know exactly…
Weight loss is of interest to many people. Some are interested in losing weight for superficial reasons, others may have medically related reasons for wanting to lose weight, and still others may be…
Losing weight is not an easy battle and people will try almost anything to help the process. Unfortunately not every product on the market is worth the effort or money--some are even bad for your…
The weight-loss product known as Propolene is one of many recent additions to the dietary supplement market. The manufacturer of Propolene, the Obesity Research Institute LLC, offers this product in…
An ancient plant that grows high atop the mountains of Asia is creating quite a buzz in the Western world. Coleus Forskohlii has shown potential as a breakthrough weight control supplement by being…
In an effort to arrive at a more healthy weight, many people embark upon a weight loss plan. Some embrace a stringent diet, cutting out many foods and calories each day; others only eliminate foods…
Syndrome X (also known as metabolic disorder) is a name given to individuals struggling with a specific set of markers that suggest insulin resistance. These symptoms are found primarily in people who…
Weight loss is often healthy, as many Americans have excess fat, which may increase the likelihood of health problems such as heart disease and cancer. Weight loss is achieved through reducing your…
People trying to lose weight usually attempt to do so by altering their eating habits and increasing their exercise routine. Holistic supplements can help as well, aiding in weight loss and supporting…
Weight loss during pregnancy can cause ketosis to take place. This is normally seen when following a high protein diet, such as the Atkins Diet. Ketosis is a process where the body starts breaking…
Cardio is well known to be one of the best exercises that one can use to lose weight. Cardio is fast paced work outs that burn a lot of calories and fat calories.
An ECA stack is a popular combination of ephedrine, caffeine and aspirin that can make an energy booster to aid in weight loss. Making your own stack is a cheaper way to use supplements to lose…