Weight Loss

Nurses assume numerous roles in providing care to clients. Most of the time, these roles are carried out simultaneously. They also have different approaches when interacting and offering care to…

Setbacks in life are inevitable, and unfortunately there's usually no "good" time to experience one. Problems in relationships, finances and health are just a few of the common crises that individuals…

Fasting from all food and liquid except water has been shown to have a variety of physical benefits. Abstaining from food allows your digestive system to take a break from processing, so that it can…

Oatmeal is often touted as a nutritious and filling dish we should eat daily, but there's more to it than mere consumption. Oatmeal's texture and natural chemical makeup make it beneficial for use on…

Healthy diet and exercise are important components to an active person's regiment. As a result, many persons have acquired mobile personal handheld devices, such as Garmin 305, Nike watchbands and…

Cultivated mostly for its tender shoots, the asparagus is a vegetable known for its benefits to the everyday diet because of its valuable qualities. It is virtually fat free, very low in calories and…

Seniors today defy the stereotype of the elderly living in quiet retirement. They serve as volunteers, set new athletic records, become mentors and role models for younger adults and children and face…

Everyone experiences emotional setbacks at times. Perhaps you were overlooked for a promotion or failed a course or your team lost an important game. A friend or family member may have let you down…

"Age is an issue of mind over matter. If you don't mind, it doesn't matter," Mark Twain once said. While Twain's optimism is certainly a lesson worth learning, it isn't always easy to be positive…

Micronutrients are found in foods and nutritional supplements. They keep your cells healthy and defend your body against free radicals. According to Geoffrey Harris, MD of the Super Food Nutrition…

Biting into a hot pepper can cause your taste buds some serious pain, but chomping into that chili could also help you live longer. Medical author Dr. Melissa Conrad Stoppler says on MedicineNet.com…

Understanding the nutritional values of what you eat and drink is important in order to make sound decisions about your diet and health. Dairy, as one of the major food groups, consists of hundreds of…

Shedding a few extra pounds is often a matter of adding more time to your normal exercise regimen and making significant changes to your diet. While certain foods like vegetables and fruits are…

Fasting is mostly recognized as a means of lessening the amount you eat. Fasting can also be considered a conscious change in action. People fast for personal and religious reasons. Sometimes, people…

Duromine is the Australian brand name of the prescription, generic drug phentermine. Used as an appetite suppressant, Duromine is only cleared for use with the people who have a body-mass index (BMI)…

When you're feeling hungry, you may want to eat as quickly as possible. Eating quickly feels satisfying, and it may feel like you're getting full faster. But your stomach takes a full 20 minutes…

Running is difficult and exhausting, but it's also very beneficial to the body. It lowers blood pressure, expands the lungs' potential, and strengthens the heart. It also raises metabolism and more…

While many families anticipate sitting down to enjoy a relaxing meal, others approach family meal times like a soldier preparing for battle. Some parents find themselves spending every dinner time…

People skip meals for various reasons, such as a busy schedule or trying to lose weight. Skipping meals seems like it should be a fast way to lose weight because you are taking in fewer calories.…

Some people never outgrow being picky eaters. While most adults will enjoy hundreds, even thousands, of different foods, extremely picky eaters may have just 20 to 30 things they are willing to eat.…

Dieting typically involves depriving oneself of specific foods, usually with the ultimate goal of losing weight. Many people find diets difficult to follow because often the most desirable foods…

So-called "picky eating" is not just a habit of young children. Many adults are excessively selective when it comes to what they eat as well. If picky eating interferes with social activities or keeps…

Unexplained or unintentional weight loss is when a person drops pounds without an increase in physical activity or change in diet. Significant weight loss without trying may be a side effect of an…

You need to lose weight but you haven't much time -- one week is all that you can spare for this endeavor. Start out with at least 40 minutes of intense cardiovascular per day, coupled with two to…

Hollywood celebrities know some of the best tricks for losing weight, conquering cravings and staying in shape -- because it's an important part of their job. Not only do celebrities want to look…

In our culture, weight loss can be a very confusing task. Television and film stars constantly appear on your television screen, urging you to try a particular fad diet, lose weight and get in shape.…

Several varieties of gastric bypass surgeries are now performed in specialized clinics throughout the country. Clinical trials have shown these procedures to be a mostly safe and effective…

Duromine is the brand name of a prescription weight-loss drug marketed around the world, but it was discontinued in the U.S. in 2010 due to a lack of medical research showing its efficacy and safety.…

Though there are some people who are happy in their skins, regardless of weight, for others the struggle to lose weight and maintain weigh loss can be tough. You may feel called to run your own group…

Wild Rose Herbal D-Tox is a colon-cleansing program designed to rid the body of waste produced from normal bodily functions and environmental pollutants, like pesticides. The program involves…

Weight loss is a challenging endeavor that deserves to be rewarded. Friends and family who are working toward weight loss goals appreciate gifts that motivate and assist them. Whether it's a holiday,…

Obesity has increased dramatically in the United States over the past 20 years. Excessive weight is a major risk factor in heart disease, certain cancers and diabetes. A number of weight loss…

Obesity is a disease that is prevalent in the United States. Being overweight can cause serious medical complications, such as heart disease, diabetes and joint problems. Bariatrics is the medical…

Beginning and then committing to a weight loss program can be a real challenge. Hosting a weight loss contest with friends, family or co-workers is a fun way to bring together people and create a…

Many people struggle to battle their cravings during a weight-loss regimen. One solution to this struggle is to fill up on healthy snacks rather than succumbing to junk food. Filled with 20 grams of…

Your body burns calories at all times, as it constantly needs to keep your heart pumping and your internal organs functioning. This includes when you're exercising but also includes when you're…

Vegetarians tend to weigh less than meat-eaters of the same height, according to Mayo Clinic nutritionist Katherine Zeratsky. On average, they also consume less fat and fewer calories. (ref 1) A…

Eating red meat has been implicated as a potential cause for weight gain because of its high energy and fat content, according to the PANACEA project. When beginning a diet, it is important to find…

Tap dancing is often seen as a dance art form. However, when done properly, tap dancing can also be a reliable method for weight loss. Tapping gives you a cardiovascular workout while toning the…

If you're looking for an activity to help you lose weight, walking is an easy-to-implement, low-cost option. According to the Mayo Clinic, walking is a gentle and low impact method of exercise that…

The essence of weight loss is fairly simple: creating a calorie deficit, either by reducing the number of calories you take in, burning more calories through exercise, or a combination of both. There…

Weight loss is a goal many people are striving to achieve, and the use of weight loss foods and drinks is one way they do it. There are so many different weight loss companies and products around…

The Pro-Form XP Weight Loss 620 is treadmill manufactured by Icon Health and Fitness. The treadmill is an entry-level machine and has a 1.75-horsepower motor that drives the tread belt at up to 10…

Maintaining an appropriate weight for your body is an important part of your overall health. Learning about weight loss and educating yourself on the topic can be a key ingredient to a healthy…

Regular exercise is important to achieve your weight-loss goals. The USDA 2005 Dietary Guidelines for Americans recommends that to maintain weight loss, adults should get 60 to 90 minutes of…

If you are aiming to lose weight, keeping records of your weight loss can be a great motivational factor. These records can also reveal when you have hit a weight loss plateau. The only information…

Deciding to get weight loss surgery is complicated, considering the risks and possible side effects. As with any surgery, there is a chance life threatening issues will occur, so choosing a weight…

Losing weight is often a difficult task. It comes down to calories expended and calories consumed. People who suffer with medical issues such as low thyroid or endocrine disorders have other…

Chewing food properly may aid your digestion and help you lose weight. According to the U.K.'s National Health Service, it takes time for the brain to register when your stomach is full. By eating…

Anyone who has attempted and failed at weight loss knows that no two weight-loss programs are created equal. That said, no two weight-loss doctors are identical either. Thus, finding a physician with…

Creating a weight loss log can help you achieve your weight loss goals. You don't need any high-tech equipment to track your weight loss; you can do it with paper and pen. On the other hand, if you…

LA Weight Loss is a commercial program designed to help people lose weight quickly without giving up the foods they love to eat. The program involves weight loss counseling and a healthy, personalized…

Financing often gets in the way of good health. With some diligence, however, if you are considered extremely obese and qualify for surgical weight-loss procedures, you can get your surgery with…

Conventional laser treatment has been used with some success to suppress appetite. In August 2010, the U.S. Food and Drug Administration (FDA) approved a cold-laser technology for nonsurgical fat…

Although it's been used in Eastern countries for over 1,000 years, glucomannan has only become popular in the West in the past 20 years. Obtained from the konjac plant root, it is a highly fibrous…

At the most basic level, you lose weight by consuming fewer calories than you burn throughout the day. Most adults burn about 2000 calories daily through normal activities, but in order to lose weight…

In recent years, word has gotten around on the antioxidants and cholesterol-lowering properties in blueberries and cranberries. But many people don't know that a mulberry leaf contains powerful…

Tackling weight loss without expert help and information can lead to misinformation and struggle. Web sites that are designed to sell weight loss products and provide articles that have not been…

Lack of self-control is one of the biggest hurdles to weight-loss goals. It's easy to make a diet plan, but if you are unable to stop eating junk food, you will always fail your goal. There are ways…

Wild Rose Herbal D-Tox was developed by Canadian herbalist Dr. Terry Willard Ph.D. Wild Rose detox is a 12 to 14 day cleansing program, and works best if it is completed two times a year. Today's…

Being a vegetarian means keeping a general diet of healthy fruits, vegetables and whole grains, so a lot of times you can still meet your protein needs. Lose weight and stay healthy with advice from a…

To help acquire a strong and healthy body, individuals need to follow a balanced diet and drink plenty of fluids. These concepts are supported by a sports nutrition diet, which could help you lose…

Prozac is an antidepressant from the SSRI (Selective Serotonin Reuptake Inhibitor) family. Because it affects serotonin--a neurotransmitter responsible for mood and appetite--Prozac can also lead to…

Reiki is an ancient Japanese form of spiritual healing based on an unseen "life force energy" that flows through all of us and promotes wellness of the mind, body and spirit. Reiki is administered by…

Psyllium husk is derived from seeds found on a shrubby herb called plantago ovata. The fiber in psyllium husk has numerous health benefits including lower cholesterol and fewer digestive issues such…

Chamomile is sometimes referred to as the most soothing plant in the world. It has been studied for many of its qualities, such as mild sedative and anti-inflammatory properties. Using chamomile for…

Losing weight can be a challenge at any time, but it can be even more difficult over the holiday season. It seems that no matter where we go there is food in abundance, much of it fattening and…

If you exercise regularly, you have probably heard of the concept of post-workout nutrition. At its most basic level, post-workout nutrition refers to feeding the body immediately following the…

Many people want to lose weight these days. Slimming down can bring greater confidence, improve appearance, and protect your long-term health. The question is, do the ends justify the means?…

5-hydroxy-tryptophan, better known as 5-HTP, is a neurotransmitter the body creates and is used to regulate the levels of serotonin in the brain and nervous system, though many people could be low in…

Ma Huang (or mau huang) is a desert shrub that originated in China and was originally used to treat asthma patients because it dilates the bronchial tube and helps supply more oxygen to the lungs. It…

Glucophage, a brand name of the drug metformin is a medication prescribed by a physician to help reduce weight as a result of health problems like diabetes, polycystic ovarian syndrome and insulin…

Diet soda was first invented by RC Cola in 1958 and, when it comes to artificial sweeteners, Americans haven't looked back since. In the last 10 years, products like aspartame and Splenda (sucralose)…

Soy beans and their derivatives have been consumed in Japan and other parts of Asia for centuries. Since the Japanese historically suffer fewer modern maladies, like heart disease, obesity and…

Sclerotherapy, a medical procedure originally only treating unsightly veins, is increasing in popularity among surgeons performing weight-loss surgery. Doctors inject the same type of solution in the…

The female sex hormone estrogen, present in women and to a lesser extent in men, is connected to weight loss. Through actions on a cellular level, estrogen can influence metabolism and appetite in…

People sometimes confuse the cayenne pepper diet with the chili pepper diet. In fact, they are two different weight-loss strategies. Although both diets credit capsaicin, the spicy substance in…

Lisinopril, or Prinivil, can cause several stomach problems which may cause a decrease in the appetites of users. Problems such as worsening of anorexia, dyspepsia, diarrhea and general nausea may…

Pravachol or pravastatin is a medicine used to lower cholesterol by inhibiting the body's ability to produce it. Cholesterol reduction can be important for the prevention of heart disease and other…

Mitral valve stenosis refers to a narrowing of one of the four valves that help to pump blood through the four chambers of your heart. This disease can go undetected for many years, but once it is…

The pomegranate, once considered rare and exotic, is now finding a place in many U.S. supermarkets. The tiny red sacs inside the pomegranate yield a tart, delicious juice high in nutritional value.…

Your body is a chemical factory producing hormones and neurotransmitters that control your physical, intellectual and emotional well-being. An imbalance in chemical levels can wreak havoc upon your…

Glaucoma develops silently for most people, and can gradually rob you of your vision as increased pressure within your eyes (intraocular pressure) causes damage to the optic nerve. Research has found…

Weight-loss nasal sprays help to block the senses of smell and taste that lead dieters to crave and overeat high-fat and high-calorie foods. With less temptation, it is expected that dieters will…

Both cayenne pepper and lemon are known for their cleansing effect on the body, as well as digestive aid. When combined, the two ingredients form a powerful tool for stimulating healthy weight loss.

Mastering the art of weight loss seems to be one of today's hottest topics. New software has been created for perfecting the weight-loss process. There's no more need for manually keeping track of…

Eating clay might not sound like the most appealing idea; however, it is quite helpful for losing weight. Eating clay is also known as "geophagia", which means, "deliberate consumption of earth, soil…

Weight loss may restore health to people suffering from obesity, or it might indicate the presence of a serious illness. Some of these illnesses, such as cancer, can originate in a process called…

Scabies is an infestation of a tiny parasite that lays its eggs underneath your skin. You can't see them, but you feel the effects. They burrow under the skin, causing intense itching and discomfort…

Aciphex is a medication that is used to reduce the amount of acid the stomach produces. It is usually prescribed to treat the symptoms of gastroesophageal reflux disease, also known as GERD. Aciphex…

Weight loss is the result of a complete fitness program that includes diet, cardiovascular exercise and strength training. Weights such as barbells or dumbbells are commonly used in strength…

Surgical means for promoting weight loss should only be used as a last resort, after diet and exercise have convincingly failed, and there are no other viable options. Although bariatric surgeries…

Walking is an easy way to burn extra calories to lose weight and decrease body fat. This low-impact exercise can lead to a substantial amount of weight loss over time. The number of calories you burn…

According to amazingherbs.com black seed, mostly ingested as an herb and oil, has been in use by millions of people in The Middle East, Asia and Africa as a support for health and skin care for…

A weight loss belt is a type of electronic device that you place around your waist in order to lose weight. The belt vibrates your stomach muscles, which supposedly helps you drop pounds or at least…

Losing weight is a fitness goal that many people strive to reach throughout their lives. Taking advantage of advice from trained professionals will help you succeed. This includes consulting doctors…

A variety of supplements on the market today claim to be able to aid dieters in the often difficult process of weight loss. Some are completely synthesized, inorganic materials; others are naturally…

Weight-loss strategies have existed as long as humans have sought a quicker, easier way to get thin. Pharmacology has introduced its share of weight-loss solutions over the past century or so. While…

Obesity is a condition that affects millions of Americans and causes health problems including heart disease and diabetes. Getting healthy can be a great incentive to lose weight, but taking it off…

Arimidex is one of the best treatments for postmenopausal women with cancer. However if you are a male body builder who uses steroids (it is not approved for use in premenopausal women), you may also…

Anyone that has ever tried to lose weight knows that it is an uphill battle. Incorporating the fruit pomegranate into your diet will make that battle a little less difficult. In addition to exercising…

The use of L-Phenylalanine as a dietary supplement to produce significant weight loss has become common because of the ability of L-Phenylalanine to communicate with the brain and create the feeling…

Introduced to the mainstream medical world from India, cow urine (often served in a solution similar to soda) offers numerous health benefits for those brave enough to try a truly alternative…

When your hormones are out of balance, weight gain can be a result. Progesterone can be out of balance for different reasons. Birth control pills and menopause are two factors that can influence the…

Why is there a question mark in the title? Does weight loss with Kariva occur? In a nutshell, no. Kariva doesn't promote weight loss. Currently there is no birth control pill that even claims to…

The lymphatic system is an interconnected network of nodes, ducts and organs that help your body regulate immune system function by disposing of waste from the body, including excess fluids, dead…

Clenbuterol hydrochloride is a prescription medication that acts as a bronchodilator and decongestant and is used to treat breathing disorders in horses in the United States. Most commonly used to…

Weight loss usually involves both diet and exercise, but according to the Diet Channel, exercise is the most important determining factor in whether the weight loss will be long term. If you're short…

While trying to lose weight, structure is key. Developing a workout schedule helps to easily manage and track workouts. Planning the dates and times of workouts ahead of time and partipating in…

According to AnneCollins.com, 58 million Americans are either overweight or obese, a number that has been growing steadily over the past several decades. With the increase in obesity and overweight…

Bupropion, also known under its brand name Wellbutrin, is most often used as an antidepressant and smoking cessation drug. However, a recent study conducted by Dr. Kishore Gadde of Duke University,…

Fat burners on the market have claims that most times fall short for various reasons. The notion of taking a pill to burn fat is appealing to Americans who are fighting the bulge. Most fat burners are…

Cissus quadrangularis is a plant native to Asia and Africa. It has been used for many medicinal purposes over time, including treatment for ulcers and hemorrhoids, due to its anti-inflammatory…

The collagen protein called hydrolysate is known as a dietary supplement that helps promote weight loss. Although there is indirect effect of hydrolysate in losing weight, it is known to enhance the…

While many dieters are so focused on losing weight that they fail to stop and consider the source of that weight loss. Drawing a distinction between healthy and unhealthy weight loss is important for…

Adipex, related chemically to amphetamines, is a prescription weight loss medication. According to eMedTV, it helps patients lose weight by suppressing their appetite. Patients who are prescribed…

Usnic acid is an alternative supplement for weight loss. Usnic acid is a natural product of the metabolism of lichens. Lichens are organisms that are really made of two different organisms---a fungus…

Neck fat can be annoying. It is usually more common when you get older due to gravity and fat that has been stored over the years. It can be hard to lose neck fat because neck shrugs and stretches…

Ephedrine HCL was once the staple ingredient in many weight-loss supplements. The U.S. Food and Drug Administration banned ephedrine in weight-loss supplements in 2004. Ephedrine HCL is still…

While everyone knows that exercise is an important part of any weight loss plan, if your body is suffering from pain or alignment issues, it can make it difficult to properly perform any type of…

Bariatricians can treat weight loss, specifically obesity. Many family health doctors or general practitioners treat weight loss, and dietitians, who also can be doctors, specialize in diet and can…

Aerobic exercise and resistance training should be part of a well-planned weight loss program. Although aerobic exercise alone will help you lose weight initially, you run the risk of plateauing well…

Fixx is one part of a three-part weight loss system called "Form, Fixx and Fibe." The system consists of three separate supplements geared towards weight loss. Each supplement may be taken alone or…

Due to certain health problems it is not uncommon for some people to struggle to gain weight. No matter what you try, you make find yourself struggling to cure your weight loss. By eating proteins and…

Pure Karbolyn is an updated version of previous glycogen products for weight loss. According to worldclassnutrition.com, Pure Karbolyn uploads glucose faster than any other carbohydrate product on the…

Keeping a record of your weight loss is an efficient way to stay on track when you are trying to lose weight. Doing so may be the single most important tool to manage long-term weight loss, according…

Leukemia is a life-threatening cancer. In leukemia, the white blood cells divide uncontrollably and choke out the production of normal red and white blood cells and platelets. Weight loss with…

Weight loss and leg discoloration are common symptoms in various health disorders of the body. These symptoms can be a sign of various things. Some of the most common disorders with these symptoms are…

Fiber is a natural weight loss aid. We get fiber in many of the foods we eat, including oat bran, rice bran, whole grains and most vegetables. Although many people have heard about the importance of…

Body wraps are very popular to help lose weight and make you feel healthier overall. There are many different types of body wraps. They help to rejuvenate the skin, detox the body and help promote…

Behavior has a major role to play in both weight gain and weight loss. Multiple studies have revealed direct links with changes in behavior patterns and the weight loss achieved by these changes.…

You start to see health benefits when you lose as little as five to 10 percent of your starting weight, according to Karen Miller-Kovach, MS, RD, chief scientist at Weight Watchers International. A…

Emotions, which can lead to weight gain, can also play a significant role in weight loss. The key is to first understand the source of your emotions when gearing up to slim down, then developing a…

Over the last couple of decades, consumers have been inundated with diet pills, supplements, drinks, programs and other weight loss fads. It is easy to get drawn in to promises of rapid weight loss…

Blood in the stool during weight loss can be a frightening thing to witness. Blood may be bright red or old blood may be brown or even black if the blood is coming from the upper quadrant of the…

Femi-Trim is a popular dietary supplement that is marketed to help women in the 30 to 60 age demographic lose weight. The product claims to have a special blend of exclusive, all-natural ingredients…

Appress is a dietary supplement that is all-natural and hormone-free. It has been shown to assist low-carbohydrate dieters in their weight loss endeavors when they follow a diet that is low in refined…

Ear puncturing, or ear stapling, is a method for weight loss that utilizes pressure points in the human ear and acupuncture techniques. By puncturing the ear with several tiny, medical-grade staples,…

Losing one or two pounds a week through regular exercise and healthy eating supports long-term weight management. You'll lose more pounds overall and keep them off longer. While short-term crash…

Duromine is a weight-loss product that is usually only prescribed to obese patients. Duromine contains phentermine, which suppresses appetite. Because phentermine is highly addictive, you should only…

Niacin, also known as vitamin B3, can be an essential addition to any health regimen. Niacin has not been shown to cause weight loss directly, but rather indirectly by reducing stress and increasing…

Precose was originally introduced as a drug used to help control Type 2 diabetes. In 1999 an application for a patent was filed for Precose to be used to help people lose weight. In 2002 this patent…

The Nintendo Wii was introduced as a breakthrough console that offered a less sedentary gaming experience that could be enjoyed by the entire family. People were already excited about seeing their…

The battle of the bulge is a growing pandemic across the world. Millions of obese people, and others simply looking to lose a few pounds, are in search of anything and everything that can help them in…

Happy hour drinks may sound like a great idea, but for someone trying to lose weight, alcohol can have devastating effects. Those extra calories add up, and lowered inhibitions can lead to poor food…

While testosterone is typically thought of as the male sex hormone, the female body also produces small amounts. In men, the testes and adrenal gland produce testosterone. Women produce this hormone…

VPX Sports Nutrition is the company that owns REDLINE® fat loss and energy products. According to the company's website, REDLINE® is the first physique-transforming matrix to coax your body…

Many physicians and nutritionists believe that following a low glycemic index diet is the key to weight loss. According to a 2006 University of Sydney study, "The glycemic index is the most effective…

Tuberculosis is a serious infection caused by an organism called mycobacterium tuberculosis. Although commonly known to adversely affect the lungs, this infection may also manifest in other parts of…

Polycystic ovary syndrome (PCOS) is an imbalance of the hormones in females that causes a lack of regular menstrual cycles and ovulation, excessive body hair, weight gain, insulin resistance and…

It is in the state of unawareness that the brain is open to suggestions and becomes more susceptible to subliminal messages. It is here in the abyss of the subconscious, where belief systems are…

According to the National Center for Health Statistics, only 21 percent of women strength-train two or more times a week. The other 79 percent may not realize that using weights to increase muscle…

Bloating is a common issue for people trying to lose weight. If you are constantly on a diet and exercise regularly but find your stomach to be a problem area, bloating may be the cause. Thankfully…

With the birth of electrical stimulation, gastric electrical stimulation, it seems we have found a possible answer to the obesity problem in America. According to the website Physiology.org, "Gastric…

Many people believe that cardio is the only way to lose weight. However, weight loss can also be achieved through a combination of diet and strength-training.

Core muscles are found in the areas of the belly and lower and upper back. By strengthening the core, it is possible to achieve higher levels of endurance and strength when exercising, a key strategy…

Time trackers are important pieces of software which have been provided for businesses and also for people tracking different aspects of their weight loss. These time trackers follow the foods you…

A reported 133.6 million Americans are either overweight or obese, according to the National Institutes of Health. Diet and exercise are the recommended options for losing weight for most people,…

Statistics from the Centers for Disease Control & Prevention report that as much as 34.3 percent of adult Americans were classified as obese in 2006. Not surprisingly, this has resulted in a large…

While there are any number of weight-loss plans, the truth is you will lose weight if you eat healthy foods within your acceptable calorie range, cut back on fat, sugar and salt, and exercise…

Actos is the brand name of a prescription drug used for the treatment of Type 2 diabetes. It is an oral medication that should be taken once daily. It manages and maintains healthy blood glucose…

Measuring weight loss is simple. It requires only a few tools and little time. Checking measurements every two weeks is a good way to start. Good places to check are your waist, thighs, neck and hips.…

Dieters often find they're fighting a losing battle against their sweet tooth. If you are tempted to eat products containing aspartame instead of sugar---to cut calories while still having desserts…

Although weight loss is not listed as an official side effect of the antiepileptic drug Lamictal (also known as Lamotrigine), controlled studdies have shown that many patients seem to experience…

Chickweed is a little-known herb that is full of nutrients and has a wide array of healing abilities. Chickweed is great as an ointment for skin ailments, great for the circulatory system and helps…

It wasn't too long ago that bitters were taken before every meal. This is because they mix with our digestive juices and keep things moving, so that the resulting waste will be quickly eliminated. It…

Online sites offer a tremendous amount of information, but consumers sometimes find it difficult to sift or decide which sites are credible and which are not. Especially when dealing with complex and…

Obesity has become a major epidemic around the world, and especially in America. Many people are unable to beat the fat and are turning to costly, potentially dangerous and invasive surgical methods.…

Although they are incredibly spicy, eating hot peppers can be beneficial to your health. Red peppers are full of vitamins A, C and K. These vitamins prevent cell damage and some cancers, and they…

Aropax, a brand name of the drug paroxetine, is an SSRI-based antidepressant used to treat major depression, anxiety disorders or obsessive-compulsive disorders in adults. SSRIs, or selective…

Weight loss is one of the most talked-about topics in the lives of people all over America. There are hundreds of weight-loss products and diet plans available out there. One of these is called…

If you're overweight, according to the American Heart Association, you're at higher risk for dangerous health conditions, including high blood pressure, high cholesterol, diabetes, heart disease and…

One of the biggest frustrations of dieting may be ricochet weight loss. You eat right, you exercise regularly, and the scale suddenly adds a few pounds to your weight. What did you do wrong? Possibly…

Orthosiphon stamineus is a member of the genus Orthosiphon belonging to the mint family. It is a medicinal plant native to Southeast Asia and parts of tropical Australia, also known as Cat's Whiskers…

According to Real Women's Fitness, stepping on a scale may not be the best way to track weight loss. When most people start a diet and exercise plan, they are hoping to get slimmer and smaller, not…

Your weight can significantly impact your arthritic condition. That's why it is a good idea to consistently monitor your weight and make sure you maintain a healthy diet, along with a good exercise…

The cause of fibroids is not known, but it is thought that a hormonal imbalance may be the primary factor in developing the growths. Body fat is used by the body to produce estrogen and may lead to an…

L-Tyrosine is an amino acid that the body is able to synthesize from phenylalanine. L-Tyrosine is also very important to the protein structures in the body. It can be found in various foods, such as…

Cholesterol is a waxy substance that is transported through the blood stream of all animals to maintain the integrity of cell membranes. Although cholesterol is essential to life, elevated levels are…

Lean muscle mass is the secret ingredient to losing weight. The reason is because muscles burn calories. One pound of muscle burns about 50 more calories per day than other types of tissue. According…

Phosphatidylserine is a popular supplement often used for enhancing brain function by increasing concentration and memory as well as preventing premature aging. However, its lesser known benefits may…

Obesity is a serious national health issue, with one in three people being obese, according to the Mayo Clinic. Obesity is not only a cosmetic issue--there are many health risk factors involved with…

Many dieters set unrealistic weight loss goals and quit their fitness routines when they feel they are not shedding the pounds fast enough. But the best way to achieve permanent weight loss is to drop…

The reasons for weight gain and weight loss have a lot to do with how we eat, but the way we think also plays an important role. When you change the way you think about eating and exercise, it can be…

As America's waistline is increasing, the search for the perfect and painless solution to a slender and healthy body continues. Instead of facing reality and changing their lifestyles, people…

When trying to lose weight, there is a variety of factors affecting your progress. The monotony of "eat well, exercise daily" you drill into your head day in and day out can start to have a negative…

You may be familiar with acupuncture, which involves placing needles along channels or meridians of the body. Acupressure is similar, except fingers and thumbs are used in place of needles, pressing…

Bioflavonoids are pigments found in vegetables and fruits, specifically shades of red, green, yellow, orange and blue. Higher concentrations of bioflavonoids are found in the most colorful fruits like…

Maybe it's not so bad at first. The feeling of choking or wanting to regurgitate while eating or drinking happens only once a week or so, then twice a week. Then, the scale shows a number that is…

Studies of medical conditions, often referred to as clinical trials, are essential to the health care system. They provide information on how a disorder, condition, or disease works and how it can be…

When you're dieting to lose weight, the number on the scale doesn't tell the whole story. As you become more fit, you can be gaining muscle and losing fat at the same time. This means that your actual…

Weight control is an essential part of maintaining your health, according to the National Institutes of Health. In order to maintain your current weight, you must eat as much food as you burn off, as…

From infomercials to supplement labels, much has been said about weight loss. Methods may differ slightly and offer varying degrees of success. People often do lose some excess body weight, but this…

Losing weight is difficult, especially when factors other than diet and exercise sabotage weight-loss efforts. One of those outside factors is contracting an illness that requires a course of…

According to the National Institutes of Health, roughly 133.6 million Americans are overweight or obese. For the majority of people, weight can be lost through a combination of dieting and exercise.…

SSRIs (Selective Serotonin Reuptake Inhibitors) are medications prescribed to treat depression and other mental conditions. They work by preventing the reuptake of serotonin---a neurotransmitter…

Acupuncture and the practice of acupressure have been used for years to relieve pains like migraines, stomach upset and other ailments. They also can be used to promote weight loss by curbing…

When making the choice to start living a healthier life through diet and exercise, you are changing everything to which you have grown accustomed. Adjusting to this new lifestyle is difficult, and you…

Body wraps are procedures usually performed in a spa atmosphere. They have many effects on your body. They can help get rid of cellulite and toxins as they contour your shape and even give you a…

The pressure to be slim and attractive often leads people to resort to extreme measures to lose weight. One weight-loss aid that has recently garnered attention is clenbuterol, which has actually been…

If you are one of the many overweight Americans who is currently attempting to drop unwanted pounds, you know that weight loss is a difficult task that takes willpower, persistence and patience. One…

The "Shaking Machine" or "Vibrating Belt" for weight loss has been around since the 1950s, and still enjoys some popularity. While many dieticians dismiss the process as a "snake oil" remedy, there…

After you've followed an exercise routine for a month or so, you might face a plateau where fitness gains or weight loss become harder to achieve. The last thing you need is to stop seeing results,…

Many of us are looking for tips to help lower our weight and the health risks that come with carrying those extra pounds, such as heart disease and high blood pressure. While many fad diets that boast…

Dieting can be an incredibly frustrating experience and nothing will kill a diet quicker than a rumbling in your stomach. Many people think they have to starve ourselves to lose a few pounds, but…

There are many different factors that contribute to weight gain, and individuals can become overweight, or even obese, by eating unhealthful foods and not exercising regularly. Obesity is a rising…

Body appearance, image and weight are ideas people are often concerned with to the point of obsession. Targeting the ideal body weight is essential for both utility and cosmetic purposes. Weight loss…

Chia seeds come from a plant that is a cousin to mint and sage. The seeds are a rich source of omega-3 essential fatty acids, fiber, and a variety of important vitamins and minerals. Chia seeds…

Reactive hypoglycemia is a condition in which glucose levels drop sharply one to two hours after a meal, leading to sweats, shakes, nausea and a variety of other unpleasant symptoms. Reactive…

Strattera is a medication that is used to treat attention-deficit hyperactivity disorder (ADHD). It is the first drug that is used specifically to treat adults with ADHD, but it can also be used by…

Fats are an important part of the diet and make up one of three important nutrients that also include protein and carbohydrates. Saturated fat is known as the "bad fat" and is known to lead to an…

Some weight loss diets restrict calories to such low levels that they also restrict nutrients that our bodies need to function properly. Vitamins are prescribed for those who are using restrictive…

For those who wish to undergo a weight-loss procedure, the stomach balloon is a non-surgical, alternative method of bariatric surgery. Quick and painless, the procedure may be done in a physician's…

Ginkgo biloba is an herb extracted from the leaves of the ginkgo tree. Although the supplement is promoted primarily as a memory enhancer, fans of ginkgo biloba claim that the herb will also increase…

For reasons not completely understood, many people who suffer from chronic obstructive pulmonary disease (COPD) also experience COPD-related weight loss. In fact, the American Lung Association reports…

When people decide to go on a diet they may change their eating habits drastically. In some ways this can benefit the dieter, if they end up eating more healthy foods. But if they are eliminating…

Badonk-a-donk butt. Junk in the trunk. Spare tire. These terms may evoke a smile, but they all refer to a real problem--stubborn fat, or adipose tissue that is resistant to weight loss. Stubborn fat…

Morbid obesity is clinically defined as a body mass index (BMI) of 40 or more as calculated by the formula weight in pounds divided by height in inches squared multiplied by 704.5. In layman's terms,…

Gallstones are clusters of cholesterol and other solid materials that form in the gallbladder, and around 20 million Americans are afflicted with gallstones each year. Most people don't even know they…

Reducing carbohydrates is an effective weight loss technique. For years, people have used low-carb diets to reduce body fat. The American College of Sports Medicine reports that low-carb diets appear…

When your child is overweight, it can be difficult to tell whether it's just baby fat or a sign of a more serious problem. Obese children risk becoming obese adults, so parents of severely overweight…

If you are overweight, weight loss is important for reducing the risk of health ailments like diabetes and high blood pressure, but the process may cause headaches, constipation or fatigue. During…

Weight loss products are a multi-billion dollar business in the United States. Most people do not want to lose weight the old fashioned way, exercise. They want to eat something, take a pill or drink…

Kava, also known as "kava kava," has a history steeped in Pacific Islander ceremonial tradition. The effects of kava are widely likened to those of being drunk on an alcoholic beverage. Although kava…

The National Institutes of Health reports that an estimated 133.6 million Americans are either obese or overweight. With such a large number of people battling the scale, it is important to consider…

A mantra is a phrase that is repeated either out loud or silently to yourself with the goal of helping you achieve something. In other words, a mantra is a positive way to verbalize what you want. In…

Meridia is a weight-loss drug sold as Meridia in the United States and Reductil in Europe. Chemically it is sibutramine hydrochloride monohydrate, commonly referred to as sibutramine. Meridia is…

As you look for ways to lose weight, there are a number of options you can try. Some work better than others. One supplement that has drawn a lot of attention is mulberry zuccarin extract. While it is…

Losing weight doesn't have to be a complicated science. By simply following one nutritional rule you can lose weight faster than you would if you ignored this rule. Fruits and vegetables are the gold…

People have varying degrees of metabolism, which is the chemical process of cells breaking down to produce energy. Those with a slower metabolism may have trouble losing weight, just as someone with a…

You never seem to get a good night's sleep, even though you believe you sleep through the night and don't remember waking. People tell you that, when asleep, you snore and sometimes you seem to gasp…

Cimetidine is commonly used to treat ulcers, acid reflux and heartburn. It decreases the amount of acid made in the stomach. Cimetidine is sold over the counter as Tagamet and comes as a tablet or…

Hyperglycemia is a condition that causes glucose levels in the blood to be too high. It is an indicator for type 2 diabetes. Weight loss may be one of the symptoms of hyperglycemia, but a healthy diet…

Cymbalta is a popular drug used to treat several illnesses, including depression. One of its side effects is weight loss. The weight loss caused by Cymbalta can be minimal or drastic, depending on the…

For decades, fatty foods have taken the heat for obesity, heart disease, and elevated cholesterol. According to Helpguide.org, which offers healthy diet and wellness guidelines, in the 1960s,…

The thyroid gland is located in your neck. The gland controls the production of hormones responsible for your metabolism. The removal of the thyroid gland is done in the case of thyroid cancer or an…

Fen Phen was a medicine that was used to assist with weight loss. It was an appetite suppressant that was comprised of two separate drugs, phentermine and fenfluramine. Later on in Fen-phen's run, it…

According to the National Institutes of Health, an estimated 133.6 million Americans are either overweight or obese. With such a large number of people battling their weight, a countless regimens are…

There have been many novel ways to lose weight including numerous unusual diets and various elixirs, ointments, salves and balms made from this or that natural substance. One of the most fascinating…

The average American woman gains about 30 pounds during a pregnancy. After delivering a baby who weighs about 8 pounds, and losing another 10-12 pounds that were gained in excess blood volume,…

Gugulipid is the registered name for the gum resin that comes from commiphora mukul, an Indian medicinal tree. The gum resin is used to prepare a special extract that is marketed under the name…

The thymus gland is responsible for maintaining the body's immune system. While there is no direct connection between the thymus gland and weight loss, loss of function of the thymus gland can lead to…

Carrots are one of nature's most nutrient-rich foods. Carrots are also incredibly low in calories and are a proven way to lose weight quickly. But you can't use them efficiently without understanding…

While ultimate weight loss is determined by being in a caloric deficit, certain spices, including Indian spices, can aid in weight loss by providing health benefits, boosting metabolism, and…

Cortisol is a stress hormone that has become very popular recently as a reason for weight gain and difficulty losing weight. Dieting and changing lifestyle habits are difficult enough, but when the…

Losing weight with hypoglycemia can be very difficult. The condition causes patients to feel hungry when blood sugar levels become low. Overweight patients with hypoglycemia can benefit from following…

Weight loss is a national phenomenon that has thousands of people trying every kind of fad diet and miracle medication they can create. Novaldex is one of many medications that have purported side…

The symptoms of fatigue and weight loss in combination can indicate several diseases or problems. While weight loss through dieting can lead to fatigue, a physician should investigate any significant…

A person with sleep apnea stops and starts breathing during sleep. You might not be fully aware that you have not been breathing, but the condition interferes with getting a good night's rest. Even if…

Indian home remedies for weight loss or obesity focus on fat loss. Herbs and natural methods are used to increase metabolism and control hunger. Indian home remedies also suggest a half hour of…

People throughout the world are fighting the battle of the bulge, and they are willing to try every fad diet and diet medication available, even if that is not their original purpose. Levothroid is…

Losing weight has become a national obsession. Diet and exercise have become two of the keywords when it comes to fighting the battle of the bulge. Losing weight in a healthy manner does require a few…

If you've ever been fortunate enough to see almond trees in bloom, you will no doubt remember the sweet scent in the air, the white blossoms covering the tree and during spring, the white flowers…

Avocados have long been a source of debate in the dieting world. Dieting is widely considered synonymous with cutting fatty foods, but avocado fruit, with its rich, creamy texture is packed full of…

When thinking about weight loss, people are willing to try almost anything. There are diets, pills, exercise and any combination of weight-loss efforts. With the emergence and adoption of Eastern…

Weight loss can be challenging, especially with a great deal of weight to lose. Eliminating body fat and losing weight very quickly usually involves invasive procedures that alter the body in some…

The first time many Americans ever heard of coffee enemas was when Janet Jackson said that she used them. Coffee enemas, according to the Gerson Institute, were first proposed in 1920 by Max Gerson to…

Remeron, also generically known as mirtazapine, is prescribed to treat depression. It belongs in the tetracycline antidepressant drug class. Remeron appears to have little association with weight…

Carnitine (also known as L-Carnitine) is a compound that is biosynthesized from amino acids. It is considered a pseudo amino acid. Carnitine assists in turning fat into energy as it transports fatty…

Losing excess weight is an obstacle; often the result of the lack of exercise and proper nutrition. Sleep deprivation can affect the body's ability to process information, perform activities and sort…

A big concern with weight loss is doing it in a healthy and safe manner. If you are thinking about detoxification and weight loss, you may be wondering about how safe it is for your body. The claims…

Low-carbohydrate diets have become very popular in recent years. There have always been controversies about these diets, but if you eat a healthy diet that limits certain types of carbohydrates, you…

Albuterol is a non-steroidal medication used to treat asthma and COPD (chronic obstructive pulmonary disease). Although it is not a steroid, is does have a stimulant affect similar to many steroids…

Thermal suits, also known as sauna suits, are shiny body wraps that promote sweating. They're most commonly used by boxers, wrestlers and others who need to cut a significant amount of weight in a…

Periodization is the term used by trainers and health professionals to describe the separation of a exercise program in to a number of cycles or periods. Over time, this strategy has been proven to…

Maca is a staple food in Peru, enjoyed in many countries around the world. Maca is a root used in soups as well as in flour for pastries and desserts. It's sweet and smells a little like…

Transformational Weight Loss is an approach to overcoming obesity, developed by Yale University graduate Charles Eisenstein. Part philosophy and part psychology, Eisenstein's perspective differs from…

Of the three variable aspects of your body's composition (muscle, fat, and water) the weight you want to target for reduction is fat. Diet and exercise can be used to boost your metabolism to force…

Concerta is a prescription drug approved by the U.S. Food and Drug Administration (FDA) to treat attention deficit hyperactivity disorder (ADHD) in young children. While the drug has many side…

You might have seen the term "phenylalanine" on the side of a diet cola can or even listed as an ingredient in children's vitamins. But maybe you did not know that it is an essential amino acid, one…

Human growth hormone, or HGH, is naturally occurring. It reaches its peak in childhood years to aid in growth. As we age, the pituitary gland gradually begins to produce decreased amounts of HGH.…

On average, women gain a pound per year during perimenopause and menopause. It may not sound like much but it can add up over time. There's no reason you have to accept the middle-age spread--you can…

One thing you can be sure of -- if one weight loss program doesn't work for you, there's always another one. People even find weight loss help in medications and supplements that aren't designed for…

The tapeworm, a parasite that lives in the intestine, can grow up to 30 feet in length, according to the Merck Manual. Tapeworm infection in humans can cause diarrhea, abdominal pain and release of…

Xando is a weight loss program popular in Singapore and Australia. In the United States you can order Xando weight loss pills online. It comes with an e-book, plus information on how and what to eat…

Also called laser acupuncture, cold laser or light therapy is a new method for speeding up metabolism and promoting weight loss. It makes use of the ancient Chinese tradition of acupuncture for…

Betahistine hydrochloride is prescribed predominately by physicians in the United Kingdom to treat Ménière's disease, a condition affecting the inner ear. It has been discovered that…

Losing weight while you sleep seems too good to be true. Yet, it is just about the easiest and simplest weight loss tip there could be. Get enough sleep, and lose weight. Lose sleep, and gain weight.…

Bariatric surgery, or weight loss surgery, may not be an option for some overweight people whose health complications are severe enough to make weight loss mandatory and imperative. Some overweight…

Scientific data does not support the idea that crystals have the ability to help people lose weight, but they do find many uses for them in technologies such as optics, oscillators and communications.…

Since the Food and Drug Administration (FDA) approved the birth control pill in 1960, women have relied on birth control methods to prevent unwanted pregnancies. Although birth control is safe for…

The most common form of hyperthyroidism is Graves' disease, caused when the body's immune system attacks the thyroid and causes an overproduction of hormones. This directly affects your metabolism,…

Known for its weight loss abilities and ability to speed up metabolism, coconut oil has become a popular strategy for losing weight. The coconut oil diet involves adding several teaspoons of pure…

Avocado extract is being touted as a weight-loss supplement due to its effect on the pancreas and suppression of carbohydrate cravings. A study done on cancer cells by the Department of Biochemistry…

In your quest to lose weight, a balanced diet and exercise is the key. However, it's difficult to obtain all the nutrients your body needs through diet alone. That is where supplements come into play.…

Virtual weight-loss programs give participants the ability to see themselves at their desired weight to provide visual motivation for sticking to a fitness program. Once registered, and in some cases…

Kelp is a seaweed that belongs to the brown algae group and grows in a community of its own, referred to as a kelp forest, in nutrient-rich shallow ocean waters colder than 20 degrees Celsius. Today,…

Brown seaweed is a vegetable from the sea and also an edible seaweed. It is also referred to as brown kelp, Undaria pinnatifida and wakame. Brown seaweed contains an ingredient called fucoxanthin…

A new weight loss theory involves a diet that includes seaweed or seaweed supplements. The theory holds that seaweed as a diet supplement can improve metabolic function. There are two components…

Your thyroid gland can help or hurt your efforts to lose weight. If your thyroid gland is sluggish (hypothyroidism), you will begin gaining weight, but if you have hyperthyroidism or an overactive…

Lose weight the simple and healthy way by getting enough sleep every night. Sleep well through the night and decrease your desire for unhealthy eating habits as your body stabilizes its energy supply…

Statistics show that close to one in three American adults is overweight or obese. Hence, the popularity of different kinds of diets in the United States. Some diets are low-carb, some low-fat. Some…

Ginger may be effective in stimulating weight loss in obese men and women. Because of ginger's health benefits, ginger has been useful in correcting certain digestive disorders that can greatly effect…

Resveratrol is a supplement with a long list of benefits. There have been notable studies that suggest that it can contribute to weight loss. It can be found in healthy foods such as the skin of red…

Phytolacca berries come from the American nightshade plant. It has many medicinal qualities and is touted on many Internet sites as being able to help obese individuals lose weight. According to…

Cholecystokinin (CCK) is a compound that occurs naturally in the body but is used as a diagnostic aid by doctors to determine if the pancreas and gallbladder are functioning properly. Because CCK…

Avapro is a common angiotensin receptor blocker prescribed to treat high blood pressure. Officially, Avapro does not have an effect on weight; however users have experienced slight weight gain or…

Many dietitians and medical researchers have looked for connections between the brain and weight loss to explain the reason why even drastic changes in eating habits may not be effective for some…

Mitral valve prolapse (MVP) is a heart condition in which the mitral valve doesn't function properly. The symptoms of MVP vary in severity from patient to patient. Many with the condition don't…

Phentermine is a drug that affects the nervous system by suppressing one's appetite, explains drugs.com. It is used along with a diet to help those who or obese or overweight and people who have…

Lamotrigine is a prescription medication that is used to treat a variety of different illnesses and disorders. According to RxList.com, Lamotrigine is used most commonly for the treatment of symptoms…

Taurine is a popular health supplement that people have been using to supplement their diet for many years. Among its numerous advantages, this amino acid is touted as a very effective weight-loss…

Gastroesophageal reflux disease, or GERD, is a digestive condition that causes the stomach acid to move up into the esophagus. This can cause painful symptoms including chronic heartburn. Obesity is…

Anemia, a Greek word which means "without blood," is a disorder that affects more than 3 million people in the United States. It is a condition with many causes that can bring serious implications to…

Pneumonia is an inflammation in the lungs that causes difficulty with breathing and will sometimes require hospitalization. Pneumonia can wreak havoc on a person's health and can cause weight loss…

Selenium is an important nutrient. Although it is not taken directly as a weight-loss supplement, selenium can be a contributing factor in maintaining a healthy weight and plays an important role in…

Cipramil, also known as citalopram, is an antidepressant drug prescribed to patients who suffer from depression. It has also been known to be prescribed to treat obsessive-compulsive disorder, panic…

Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormones to regulate metabolism, and users have taken it to…

Grapefruits are a hybrid between a citrus fruit called pomelo and sweet oranges. When these two fruits were planted close enough, the bittersweet fruit we have come to call grapefruit was created.…

If you take prednisone, you may experience weight related side effects. The Johns Hopkins Vasculitis Center says prednisone drastically affects the body's immune system but can also affect other body…

Mega-Pro manufactures Vasopro Ephedrine as a bronchodilator used for the relief of shortness of breath caused by bronchial asthma. Ephedrine once was the miracle ingredient in many weight loss…

The use of human chorionic gonadotrophin (HCG) for weight loss has been controversial since it was introduced 50 years ago. The typical weight loss program using the hormone consists of a severely…

Overweight people are at a greater risk of gallbladder problems, but losing weight quickly can also cause gallstone and gallbladder problems. Weight loss or weight gain that occurs rapidly causes an…

Fibromyalgia is a condition that causes chronic pain throughout the body. Patients with this condition often gain weight for a few reasons. Hormonal imbalances create an environment in the body that…

Cytomel is a synthetic thyroid hormone used medically to treat hypothyroidism. It is not recommended for weight loss or to treat obesity, and its use may cause a number of detrimental side effects.

In the world of dieting and weight loss, there are a plethora of different powders, pills and supplements to help you lose weight and keep it off. Some of these function to decrease your appetite, to…

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound in the body. The levels of MSM in the body are typically low and continue to decline with age. Supplementing MSM into your daily…

Yeasts are microorganisms and part of the natural flora of the human body, where they aid in digestion and other functions. When internal yeast levels get out of balance they can lead to negative…

In the world of dieting, there are many pills, powders and supplements that are said to help one lose weight. Drugs and supplements are available that increase energy or lower appetite. Some claim to…

Many people would like to shed unwanted pounds and cellulite. When traditional dieting and exercise doesn't work, patients often seek medical weight loss plans, including liposuction. These…

DNP, also known as 2,4-Dinitrophenol is a potent chemical touted as a weight loss drug because it speeds up fat metabolism. But DNP can be toxic to humans, and its use for weight loss has already…

An ulcer is a break in the skin layers in your body. Although an ulcer can occur in many places, including your eye or your leg, the word ulcer often makes you think of a peptic ulcer. Peptic ulcers…

Piper Nigrum is known as a Thermogenesis herb. It is used for weight loss purposes as it helps to enhance the thermo-genesis of lipids, or fat molecules, as well as quicken the metabolism in the body.…

When Martha Stewart was released from prison, she was asked what she had missed most. Her answer? "Fresh lemons." And who could blame her? Aside from their bright, rich color and fresh, clean scent,…

The simple formula for weight loss is to burn up more calories than you consume. As you reduce your calories, though, you run the risk of not getting enough of the essential nutrients your body needs…

According to the American Society of Clinical Oncology, approximately 40 percent of cancer patients report unexplained weight loss at the time of diagnosis, and up to 80 percent of late stage cancer…

Jell-O is a popular gelatin made by the Kraft Foods Company. The Jell-O Diet features the low-calorie, sugar-free version of this wiggly snack. By eating Jell-O, you can achieve super-fast weight loss…

Plaquenil, which is the brand name for hydroxychloroquine, is prescribed primarily for treating acute malaria. It is also prescribed for patients who suffer from lupus or rheumatoid arthritis and have…

Deprenyl is classified as a monoamine oxidase inhibitor (MAOI) by the Food and Drug Administration, and as such is considered a powerful antidepressant drug. Deprenyl is also known as Selegiline, and…

Janumet is a drug approved to help diabetics. However, it has been noted that with drugs that help control blood sugar, a side effect is that many of the users of the medications also lose weight.…

Losing a few pounds is never as easy as it seems. People try working out, going on diets, and listening to a lot of advice. Grapefruit seed extract is an all-natural weight loss aid that can help curb…

Fucoxanthin is a plant nutrient extracted from brown seaweed. Emerging studies show that fucoxanthin can be a powerful weight loss aid. According to the Centers for Disease Control and Prevention…

Lipozene is a weight loss diet supplement manufactured by the Obesity Research Institute. Lipozene contains a fiber that cannot be absorbed by the body. Studies indicate the diet supplement can aid in…

Paxil is a medication used to treat depression in individuals, and is classified as a selective serotonin reuptake inhibitors (SSRI). Paxil works by restoring the balance of serotonin, a natural…

Dyazide is a prescription drug used for treating high blood pressure and edema (water retention). It's actually a combination of two diuretics, hydrochlorothiazide and triamterene, which unite to…

Unexplained weight loss is often a sign of underlying illness. Never take it lightly. Many people are so busy with their daily schedules they do not even realize there is a problem until a more…

Calotren claims to be an all-natural weight loss supplement that won't starve the body or harm the metabolism. Manufactured by Top of the World Distributors, Calotren is a protein-based formula that's…

Involuntary weight loss is a common finding in medical examinations, and is associated with a number of serious ailments, including psychiatric disorders, endocrine disorders, nonmalignant…

Smokers attempting to kick the habit need all the help they can get. Modern medicine has provided assistance with Zyban, a pill that helps smokers free themselves from nicotine once and for all. Many…

Many people have taken drastic methods in order to lose weight. By wiring your jaw closed, you are invariably forcing yourself to adhere to a liquid diet, which ultimately will allow you to lose…

Some women using the Mirena Intra-Uterine Device (IUD), a form of birth control, have experienced weight gain as a result. If you have inexplicably gained 10 or more pounds after your Mirena was…

Banital is a weight loss supplement that comes in pill form and is designed to assist in healthy weight loss. Banital is not FDA approved for weight loss and is not a prescription medication so it can…

Amitiza is the brand name for Lubiprostone, a medication used to manage idiopathic chronic constipation and irritable bowel syndrome. Weight loss and weight gain are occasional issues that present…

Zylorin is a pill comprised of ingredients to help you lose weight. Astor Ridge Nutrition is the manufacturer of this drug and claims it can help you burn fat, suppress your appetite and boost…

Babies lose weight after they are born. However, losing too much weight is certainly not a good sign. In fact, it's cause for worry. Some weight loss is to be expected but if it's extreme and doesn't…

The process in which the body raises its temperature, or energy output, is called thermogenesis. By increasing the thermogenesis within the body, the metabolism is raised and fat cells are then…

While lasting weight loss can require time as well as changes in lifestyle and eating habits, sometimes you need to lose weight quickly, say, for a reunion, wedding or some other event. In those…

Phentermine is a prescription weight loss drug that affects the central nervous system, specifically the hypothalamus. The hypothalamus controls hunger and thirst. By taking the drug, the central…

Originally gluten-free diets were only for those people with celiac disease. In recent years, many people have been experimenting with a gluten-free lifestyle, and many are finding that the results…

There is plenty of reliable evidence pointing to the health properties of curry. The evidence for curry being helpful in weight loss, in particular, is more recent. But there are some compelling…

Hormones are chemical messengers that are responsible for triggering or regulating bodily functions. When hormones are out of balance, negative effects within the body can result, including weight…

There are two patterns of weight loss that occur when someone is attempting to lose weight. The psychological pattern is what happens to your brain when you start on a weight loss journey. The…

The Perricone diet claims not to focus on weight loss but instead focuses on improving your metabolism, lifting your mood and improving your skin, bone density and preventing disease. And yes, all…

A nutrient-rich, balanced diet combined with regular exercise are the keys to successful weight loss. Fats, carbohydrates and protein provide energy-yielding nutrients necessary for good health. Not…

With so many weight-loss systems, books and fads on the market, many people find it's difficult to settle on a weight-loss plan. According to the Mayo Clinic, weight loss takes time, and making…

Candida albicans is a form of yeast that lives inside the body, generally in the intestinal tract and vaginal area. A healthy body keeps Candida under control through beneficial bacteria that inhibit…

Naturopathy is a treatment system that promotes the body's self-healing ability while reducing factors that may interfere with the process. The naturopathic approach to weight loss is to treat the…

The weight loss drug Meridia was introduced in the late 1990s as a viable option for anyone who is seriously overweight. Meridia helps promote weight loss by controlling appetite, so it takes less…

Controlling your appetite is one factor in encouraging weight loss. You may not like eating less because your body (or brain) still feels hungry or is unsatisfied. Several options exist to decrease…

A detox can be performed for a variety of reasons. Detoxes help to clear the body of harmful toxins and pollutants that have been building up for years. They are also an excellent aid for those who…

Obesity is a killer. A 2004 government study reported in USA Today indicated that obesity is on track to be the top underlying preventable cause of death in the United States. Millions of overweight…

For people who are overweight or obese, losing weight can be extremely beneficial to health and well being. One of the problems many people have with weight loss is finding a weight loss option that…

Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors affecting your overall health. According to the Mayo…

According to the Center for Disease Control & Prevention, there are more than 60 million obese people in the United States. This is because most Americans' lifestyles are sedentary. If you're trying…

The vast numbers of adults and teens who are overweight or obese worldwide is a growing concern of medical professionals. It seems that our way of working, socializing and even learning has become…

Obesity is becoming the United States' number one cause of preventable death and can be linked to numerous health risks. Nutritional supplements promise to shed fat and unwanted pounds, but are not…

With the obesity rates surging throughout the nation, most people dream of weighing less than they currently do. Imagine if there were a pill you could take that would make you lose those extra pounds…

Spironolactone is a drug used to decrease water retention, acting as a potent diuretic (which increases urine volume and frequency). It is used to help treat primary hyperaldosteronism (too much…

Lorazepam is a medication that is prescribed primarily for anxiety. Lorazepam is classified as a benzodiazepine with properties of sedation. As one of the classical benzodiazepines, Lorazepam was…

The Centers for Disease Control and Prevention advises losing no more than one to two pounds per week as the key to losing weight and keeping it off. Often people become enthusiastic about changing…

There are many weight loss options said to aid in the elimination of fat from the body by helping cleanse the colon. Psyllium husk is one such colon cleanser, which is itself mainly a natural form of…

Kanten is a source of fiber extracted from red algae. It is also known as agar or agar-agar to the people of the West. Traditionally it was an ancient vegetable gelatin created through the drying of…

We've often heard that all we need is faith as big as a tiny grain of mustard seed. Now we find out that even a teaspoon of mustard is powerful, too. It can be a fat burner, metabolism booster and…

Removal of the gallbladder is just as serious as any other surgery. Once you have had the surgery, your life may change. These changes may lead to lifestyle changes, including the way you eat. This…

Kelp is a type of seaweed (which you can buy in supplement form) that is rich in antioxidants and most importantly iodine. Kelp is believed to stimulate a thyroid hormone which is responsible for…

Weight-loss experts are constantly telling us to add more vegetables to our diet, but they rarely tell us how. To someone who is unfamiliar with the vegetable kingdom, asparagus spears can be quite…

Losing weight can be one of the greatest challenges in your life. For some reason, even people who are completely successful in other areas of their lives still struggle with reaching and maintaining…

Research by James H. Hollis and Richard D. Mattes at the Department of Foods and Nutrition at Purdue University in West Lafayette, Indiana suggests that including three servings of dairy products in…

Sometimes people can experience the "blues" from time to time. When these "blues" do not seem to go away within a few weeks, it may be something more. It could be depression. Depression does affect…

Energy spikes are a major problem for dieters. The erratic highs and lows accompanying carbohydrate consumption as blood sugar levels rapidly rise and precipitously fall can derail the most steadfast…

The Center for Disease Control & Prevention in the United States has found that over 60 million people in America are obese. Obese or overweight individuals can lose one to two pounds of body fat in…

Enzymes are very beneficial for weight loss. The body produces digestive enzymes through saliva, small intestine, stomach and pancreas. In addition, you can also receive enzymes from raw foods such as…

How much truth is there to the belief that cigarettes can be used for weight loss? Evidence shows that smokers weigh less on average and quitters often gain weight. The issue isn't black and white,…

Diarrhea occurs when your stool is loose and watery. Chronic diarrhea, lasting more than four weeks, leads to unintentional weight loss. Diarrhea signal some other problem inside your body. A single…

Swimming is a popular recreational sport that can be used for weight loss and to improve your overall fitness. Swimming uses mostly your upper body but also provides a great low-impact workout for…

Approximately 20 million Americans suffer from asthma, according to the Asthma and Allergy Foundation. While most take prescription medications to control their asthma, doctors are increasingly…

Enemas are an age-old natural remedy for cleaning the colon. The most common and widely accepted use for colon cleansing is to relieve constipation. While there are a number of other reasons an…

Oxandrolone is a steroid hormone used to treat patients suffering from severe weight loss after trauma, and dosage varies by age and treatment. Athletes have also used it to gain muscle mass. This…

Plenty of men and women want to lose weight, so they join a gym, have a go at it for a few months, then quit either due to unrealistic expectations or lack of motivation, which tends to be the No. 1…

When most of us think of weight loss, we think of exercise. However, sedentary weight loss is possible through the proper diet. The best sedentary weight loss diets are low in saturated fats and high…

Synthroid is a synthetic version of a naturally occurring thyroid hormone. It is used medically to treat hypothyroidism and users have taken it to manage obesity or lose weight in bodybuilding.…

Delicious, juicy pineapple with its distinctive flavor has a powerful, natural weight loss secret. It contains the enzyme bromelain, which is a great aid to digestion of proteins and fat, and a…

Vegetables consist of vitamins, minerals and fiber and also have a high water content. Due to their low-calorie, nutrient-dense characteristics, they are always recommended by doctors and…

Eating bananas on a daily basis is one of the best things you can do for your health. Bananas are a whole food rich in so many vitamins and minerals. Bananas also taste great, making them the perfect…

There is a common notion that potatoes make us fat. It seems to be one of those evil and forbidden foods, full of carbohydrates and calories. But the good news is that potatoes are not as bad as they…

Green tea has been used in China for centuries as both a drink and an herbal supplement. This herb contains an active compound called catechin. The most studied catechin found in green tea is…

Caigua is a vine native to South America that bears a small, hollow fruit resembling a cucumber. Most commonly found in Peru, some sources claim that caigua can be used to treat obesity and the health…

Papaya enzymes are good for digestive health, bad breath and gas. They contain vitamins A and C and are also a good source of potassium. Papaya enzymes are used to treat wounds, insect stings and…

Weight gain after menopause is common. While menopause itself is a fact of life, weight gain does not have to be. Postmenopausal weight loss is possible and it might even be easier than many women…

Fad diets that promise dieters weight loss of more than 1.5 to 2 pounds per week may set you up for a roller coaster ride of weight loss and rebound weight gain. When you lose weight by crash dieting…

Most women lose half of the weight they gained during pregnancy during the first six weeks after delivery, but many women are eager to get back to their pre-pregnancy bodies as quickly as possible.…

Have you ever wished you could wash away the pounds? Well, one soap bar claims to do just that, to literally help you lose weight with every shower. Now, if you're thinking the notion sounds a little…

Hypertension is a serious condition that can lead to a heart attack and stroke. According to the National Institute of Health, obesity greatly affects your chances for hypertension and a…

Think of serotonin as the satisfaction chemical in your brain. Serotonin levels are extremely important in helping you feel satisfied with your eating plan so that you can achieve weight loss. When…

Adipex is an appetite suppressant that is available by prescription only. It is to be used for a short term in addition to a low calorie diet and moderate exercise. Adipex is mostly used in…

With so many weight loss supplements available on the market, how do you choose? L-Tryptophan, widely known for its benefits in treating depression and mood disorders, is gaining popularity as an aid…

According to folklore, almonds are the Gypsy's secret to a long and healthy life, and according to the Natural News website, almonds both aid in weight loss and lower LDL Cholesterol levels. Eating…

Spiritual weight loss is a fairly contemporary practice with ancient origins. Like most spiritual belief systems, eating is a large (yet often overlooked) component of spiritual life. Mindful eating,…

In Sanskrit, the word "chakra" means "wheel." The chakras are a type of meditation, offering healing for various illnesses, possibly aiding in weight loss. In chakra meditation, all seven energy…

Eating a diet rich in fiber is a proven method for achieving weight loss. Fiber-rich foods help you feel full longer, resulting in a decreased consumption of overall calories. Oat bran is one of the…

A side effect of quitting smoking is the inevitable weight gain associated with removing nicotine from the system. One option people have when it comes to smoking cessation is the use of nicotine gum…

When it comes to losing weight, there are a lot of programs and supplements that can aid you in your endeavors. Magnesium is one vitamin that has been studied in the process of losing weight, and it…

Sodium, more commonly referred to as salt, is found in most packaged and processed foods, such as deli meats, canned soups, condiments, dressings, chips, crackers, cookies and frozen dinners. While…

Athletes and power lifters often take amino acid supplements in order to help prevent muscle damage and promote recovery. Leucine could be the single most supplemented amino acid available with…

When many people think of a person in ideal shape, they imagine a ripped muscular body with little visible fat. The road to obtaining this ideal is usually quite challenging and unfortunately there…

If you are scheduled for a hysterectomy, chances are that you have read a lot of stories about weight gain and inability to lose weight after the surgery. The relationship between hysterectomy and…

Biotin is one of many vitamins the body needs to maintain personal health. It is also known as B7 and is important in a variety of functions including metabolism and the creation of necessary enzymes.…

Are you giving up your glass of wine in an effort to lose weight? You might be making a mistake. Wine can be part of a healthy diet, and some research shows that it might even support your efforts.…

The Master Cleanse Diet, also known as the Lemonade Diet, was developed by Stanley Burroughs, an alternative health specialist. The Master Cleanse Diet is a liquid diet focusing on fresh lemon juice…

Many people exercise daily with weight loss as the primary goal. With desires to slim down or tone up, we look for various methods to help us complete that process. Weight training and cardio workouts…

According to the Center for Disease Control & Prevention, a total of over 60 million Americans have been classified as obese in the United States. If you are overweight or obese, then you can lose a…

Cylaris is a non-prescription herbal weight loss supplement manufactured by Iovate Health Sciences Research, Inc. The oral supplement comes in capsules which are to be taken twice a day, one before…

Many women complain of weight gain or difficulty losing weight after a hysterectomy. In the case of hysterectomy with ovary removal, there may be some weight gain associated with post-surgery…

Patients taking Depakote and a number of other mood stabilizers often experience associated weight gain. Physicians, psychiatrists and pharmaceutical companies are very clear that the weight gain is a…

The Unites States Department of Health and Human Services' Office of the Surgeon General reports that 61 percent of Americans are overweight. One of the cruelest schemes is the promise of weight loss…

Losing weight can be a difficult task for anyone. As you grow older though, this task typically becomes more challenging. While you once were able to enjoy many delectable foods and maintain your…

Peppermint consumption can help benefit overall health as well as expedite weight loss. A natural appetite suppressant that increases alertness while decreasing hunger pangs, peppermint can help you…

Body weight plays a role in how well a woman's reproductive system works. Obesity can cause women to stop ovulating or have irregular menstrual cycles, making it much harder or impossible to conceive.…

In 2006, a buzz emerged over the diabetes drug Byetta since it can cause weight loss, according to findlaw.com. However, this drug can pose dangerous side effects, and is not meant to be taken by…

Dieters looking to quickly lose weight often cut carbohydrates from their diet. Carbs are a necessary source of energy for the human body, and it is only in their over-consumption that weight gain can…

While it is true that the best way to lose weight and keep it off is to lose it slowly, sometimes there are reasons for losing weight quickly. Events such as weddings, beach vacations or reunions can…

To enhance their weight loss or to shed pounds quickly, people will occasionally reach of a medication to help them reach their goals. Ephedrine is one such medication. Originally used in ancient…

Tramadol is a synthetic analgesic, a narcotic-like drug that relieves pain. Tramadol comes in 50 and 100 mg dose tablets and is sold under the brand name of Ultram. It is also available in an…

There is no substitute to a good diet and a healthy amount of exercise to lose weight, yet year on year there are more advertisements on television, newspapers and magazines touting quick, easy and…

Working out and weight loss are directly related. You can lose weight without working out, but the weight is not going to stay off without some maintenance. Losing weight without working out will…

Most people probably associate aloe vera with the treatment of burns, scrapes and minor cuts. Although there is scant clinical evidence to support the healing properties of aloe vera, says the…

At least 60 million adults in the United States are now obese, according to the Centers for Disease Control and Prevention. According to the American Heart Association, people who are obese or…

Vitamin B12 is critical to maintaining your metabolic rate, so that you burn energy. The vitamin is found in meat and dairy products, and it's important you get the right amount in your system. B12…

In today's world of processed and refined foods, the average person is not getting as much fiber as is recommended. Many in the past have been unaware of fiber's uses, health benefits or even how to…

Aromatherapy is the art and science of using naturally extracted flower and plant oils (flower essences or essential oils) to "balance, harmonize and promote the health of body, mind and spirit,"…

There is more than one gland in the human body whose performance can regulate weight gain or loss. This is due to varying levels of hormones produced by the glands, affecting the metabolism or…

Possible side effects of antidepressants are weight gain and difficulty losing weight. Knowledge about your medication and your risk factors will ensure you are equipped to reach your long-term weight…

Millions of people struggle with weight loss every year. And while there seems to be a never-ending stream of fad diets or the latest weight loss drug being marketed, cranberries can provide a very…

Yasmin is a birth control pill which prevents ovulation and alters the uterine lining to make it more difficult for sperm to reach the uterus. Some women claim that Yasmin is effective not only as an…

If you are looking to drop a few pounds using the standard diet and exercise programs that doctors recommend, a product has entered the market to help speed the process along and get you to your goal.…

TOPS is unlike most other weight loss programs because it is non-profit and does not sell a diet plan or prepackaged food. The program is open to men, women and children and is based around the idea…

Much has been written and explored about the benefits of flaxseed. There is some evidence that it reduces the risk of cancer, heart disease, cancer and stroke. Some people are attracted to flaxseed…

Liposuction is a form of cosmetic surgery that removes excess fat pockets located between the skin and the muscle. Through a small incision in the skin, the fat is removed by a tube called a cannula…

Can a staple of childhood lunchboxes, baseball games and airplane rides really help you lose weight? Peanut lovers rejoice--peanuts (and peanut butter) prove to be a powerful aid in the war on extra…

Don't let negative thinking derail your weight loss endeavors. A great deal of dieting and eating has to do with how we think. Some of the most perplexing questions such as why do we over eat, eat in…

Honey and Cinnamon aren't usually a condiment and spice you would pair with weight loss. Their sweet qualities are usually associated with sugary desserts. Both ingredients, however, have natural…

Weight loss rewards can be a crucial component for successful weight loss. Without them, the process of diet and exercise often seems more like a punishment; especially in the beginning when the…

University of Michigan Cardiovascular Center researchers conducted a study with 48 rats, half of which were obese and half of which were lean but prone to obesity. They fed half of the rats tart…

Weight loss is a great way to improve your health. Unfortunately, some people turn to fad diets, pills, diuretics, laxatives, or even starvation. These methods may cause weight loss, but can also…

For many, overeating has become a way to escape from life's problems. Food can be viewed as a form of comfort, not unlike a clean, warm bed, or a favorite sweatshirt. Meditation techniques are a way…

The art of weight loss is a skill that many people throughout the United States lack. More than 60 million people in the United States are obese, according to the Centers for Disease Control and…

For seniors, losing weight can present a difficult challenge. Many people become more sedentary as they get older, and changes in diet and lifestyle can be more difficult to make. However, keeping…

If you're in your 20s, chances are you may still be hanging onto some habits from college: staying out a bit too late, drinking a few cocktails, nourishing yourself on ramen noodles. Only now, you're…

When trying to lose weight, it's important to find a workout that improves fitness and also is interesting. There are many different programs, and it can be difficult to narrow down the search.…

The many weight loss programs include a variety of diets, exercise programs or even just cutting calories. However, the main ingredient in weight loss is easily overlooked. The digestive system is…

Stacker is a type of weight-loss product manufactured by NVE Pharmaceuticals. The most recent version as of September 2009 is Stacker 3, which does not contain ephedra. If you want to lose weight with…

In a push to lose weight, many dieters have tried everything from grapefruit to cheeseburgers without bread. The newest trend in dieting actually might be the oldest. Cayenne pepper has been used in…

Qigong is an ancient Chinese practice of meditation through movement. Qigong practitioners also utilize breath work and specific motion meant to harmonize their bodies with the forces of the universe.…

Quick-fix diets never work as well as eating right and being active. For some dieters, though, a little extra help is needed. Weight-loss massage has become very fashionable. But why and how does it…

Bladderwrack (also spelled bladder wrack) is a seaweed recommended by herbalists to treat an under active thyroid gland. If an under active thyroid gland is the cause of weight gain, bladderwrack may…

When it comes to weight loss, people tend to look for the easiest way out. Dieting pills and energy drinks promote caffeine as an answer to a faster metabolism and an ingredient to a healthier,…

Ingesting collagen for weight loss began in the United States and Canada in the 1980s. The hydrolyzed collagen found in the weight loss supplements is gelatin, which is sold by brand names such as…

Xenical is the brand name for the prescription drug orlistat, which is used to block some of the fat you eat, thereby keeping it from being absorbed by your body. Taking Xenical, in addition to…

You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and moaned, "I feel so fat." But what are we supposed to do about it?…

Prandin is a drug most commonly prescribed for people with Type II diabetes as a way to decrease blood sugar levels. It is not designed specifically as a weight loss tool; rather, some of the side…

Weight loss in infants within three to four days after birth is common and not a matter of concern. But since weight gain is a parameter for good health, babies must be monitored properly. The…

Obesity is a growing epidemic all over the world. As people get more sedentary and heavier, they begin to get unhealthier. Proper diet and exercise can help you attain and maintain a healthy weight.…

Metformin or the brand name products Glucophage and Glucophage XR are usually prescribed for diabetics or women with polycystic ovary syndrome (PCOS). However, doctors have discovered the drug is also…

Hydroxycut weight loss products and dietary supplements were introduced in 2003 as over-the-counter dietary supplements, and sold in the United States through direct marketing on television, online…

Albolene is a cleanser that can be used as a weight loss tool. Instead of applying it to the face as usual, dieters can apply this cleanser to trouble spots like the thighs, buttocks and abdomen to…

Chia seeds are a nutrient-rich food that is easy to find, inexpensive and may be able to help you trim down and burn unwanted fat off your body. These seeds have a long history of human use as a…

Many children would agree that oatmeal is not their favorite breakfast food. It may not have been yours when you were younger, but it should be now. Oatmeal is an excellent asset when you are trying…

Obesity is the fastest growing problem in the United States today. The Battle of the Bulge is no longer something just for the middle aged--it is a problem for children and teens, the elderly and…

Losing weight may easily be one of the biggest challenges you will ever face. Though there are several diet pills and programs available to the general public, most medical doctors will tell you that…

Perimenopause brings with it some consequences that are unavoidable, yet manageable. One of the bothersome things that can happen during the perimenopausal years is weight gain. While…

Think about how many commercials, billboards and radio advertisements you see and hear daily for fast-food and gooey desserts. Without even trying, you know what McDonald's latest burger is and where…

Spirulina is used effectively as a nutritional supplement to aid in weight-reduction diets. It's recommended to eat more whole grains and vegetables, while limiting sugar, salt and fats in order to…

Anyone who has ever been overweight, even by as little as 20 pounds, will most likely tell you they have no idea when the weight crept onto their body. They simply looked in the mirror one day, and it…

If you one of the 60 percent of Americans that are overweight, you have probably been seeking ways to drop those extra pounds. Many natural strategies exist that address both the body and the mind and…

Leptin is a human peptide hormone that is produced by white and brown adipose fat cells, but also the ovaries, bone marrow, pituitary, liver and skeletal muscle. Its main function is to help regulate…

Cabbage soup diets, lemon water diets, grapefruit diets. Most people have heard of these crash diets and many more. You may even have been tempted to try one of them for quick weight loss. Instead,…

Yohimbe is a type of herbal supplement that has been used to treat a variety of ailments, including erectile dysfunction. It has also been marketed as a way for individuals to lose weight. Although…

When you're trying to lose weight, you don't want to wait for months before you see some results. Cutting the carbs and calories, exercising and staying away from ice cream and sodas can become…

Metabolism governs the body's ability to process chemical compounds, their synthesis into the body and the elimination of waste. The main areas of the body that relate to this process are the…

People living with HIV may experience severe weight loss in the last two stages of HIV disease: symptomatic HIV and AIDS. This condition is contributed to by both the effects of HIV disease itself as…

It's a common weight loss theory: Skip dinner to avoid consuming a lot of calories before you retire for the night. Every weight loss expert will tell you that you lose weight by cutting calories and…

Fruits and vegetables are known to be widely advantageous to a healthy diet. The nutrients found in fresh produce can improve your skin tone and benefit your whole body in infinite ways. Celery is a…

Acacia rigidula, otherwise known as blackbrush, grows mainly in Texas. In 1997 and 1998, two scientific papers were published by researchers at Texas A & M University describing properties of the…

Panax ginseng is a type of herbal product used to treat a variety of medical disorders naturally. You can choose to take panax ginseng for weight loss. However, it is important to keep in mind that…

Garlic has always been considered an herbal wonder drug because of its numerous health benefits and medicinal properties. The medicinal value of garlic is greater in stronger-tasting cloves because of…

Though studies have linked the use of Effexor to reduced appetite in some patients, there is no reason to believe that Effexor will dramatically enhance weight loss. Only a sound nutritional and…

In our increasingly overweight and obese society, many people are taking steps to achieve healthier bodies through diet and exercise. While these are two pillars of healthy and permanent weight loss,…

One of the biggest health concerns in America today is obesity, with the National Institutes of Health reporting that an estimated 133.6 million Americans are overweight or obese. Weight loss can…

Simply eating a vegetarian diet, will not keep you necessarily healthy or at your ideal weight. People sometimes regard vegetarians as health gurus. But vegetarians and vegans can eat just as…

The numbers are in, and they're awful! Harvard Health reports two-thirds of U.S. adults are obese. If you're one of them, your risks include heart disease, diabetes, and high blood pressure. If so,…

Maintaining an active lifestyle is one of the best ways to achieve a healthy weight and ensure your overall well-being. Since 1969, millions of people worldwide have been able to lose weight healthily…

Cupping is an alternative therapy that is used to restore energy, improve stomach problems, reduce cellulite and encourage weight loss. This traditional Chinese method operates under similar…

Our nutrition can suffer when we try to lose weight. Although it is not difficult to start a diet plan that incorporates all the nutrients you need, it is sometimes hard to avoid "diet foods" and…

Many are looking for the magic diet trick that will help them lose weight quickly and without too much effort. Although maintaining healthy weight and good eating habits is a lifetime effort, there…

Weight loss for the obese requires a different approach than that required for the overweight. Rapid weight loss should be supervised by a medical professional. Obese people with cardiac problems…

Many factors can impact your ability to lose weight, such as calorie intake, stress levels, metabolic rate, activity levels and health habits in general. If you've been diligent about your diet, yet…

While many people lose weight to trim the entire body, some people want to target specific trouble areas. Many women see their large breasts as one of these trouble areas, and hope to use weight loss…

Several types of injections can be prescribed for weight loss, although not all of them are as effective as advertised. These injections are referred to as lipotropics, which means that they promote…

The majority of Americans are now defined as overweight or obese. Millions are trying to lose weight, and there are many ways to try to do this. The most basic way to lose weight is through the…

Pro ana weight loss consists of a community of young women who are proud to be anorexic, thinking of their condition as a lifestyle rather than a medical and psychological condition. These young women…

Sustained weight loss is made increasingly difficult with tasty, calorie-rich, fattening foods available in every grocery store and restaurant. Portion sizes have increased greatly since the 1950s. It…

Iodine is one of the many essential trace minerals needed for normal body function. It plays a large role in how the thyroid and parathyroid glands function and how they produce the hormones that…

Weight loss is a difficult procedure for anybody. Hunger-causing diets and difficult exercise are the death knoll to most weight loss programs. There is one method of weight loss that is becoming…

People who are following a weight-loss plan can soon find their progress derailed when it comes time to snacking. From chocolate to potato chips, snacks can contain more calories and fat than entire…

Christians seeking to lose weight often wonder if there is a biblical way to do so. Does the Bible mention foods that promote weight loss? Are these foods still relevant to weight loss today? Are…

Tryptophan is usually promoted as a way to treat depression and fight sleep disorders, but it can also help people lose weight. It is found in milk, eggs, poultry and some nuts. However, as a…

For anyone who's ever had problems with weight, it becomes obvious quickly how many possible solutions there are for losing it. Personal trainers at local gyms try hard to push their services on you,…

Scleroderma is a connective tissue disease that involves the skin, blood vessels, muscles and internal organs. It is characterized by discoloration of the skin, skin hardness, hair loss all over the…

In many countries around the world obesity has replaced malnutrition as the most significant diet related health issue. Consequently, a considerable segment of the population is interested in losing…

Yoga is an ancient health practice that dates back more than 5,000 years. Although it is most well known for developing balance and flexibility, it is also beneficial for managing stress and weight…

Traditonal auriculotherapy is a form of acupuncture that treats health problems by stimulating pressure points on the ear with needles or electrical currents. 2006 clinical research at Turkey's Selcuk…

Researchers at the University of Maryland Medical Center suggest that there is a strong correlation between the amount of sleep a person gets at night and the ability to lose or maintain weight. As…

Nicotine is a stimulant that is found in tobacco products. Nicotine increases the heart rate, depresses the appetite and, in larger amounts, can cause nausea. Nicotine is found most often in tobacco…

Foot reflexology is a form of alternative medicine that uses direct pressure applied to specific areas of the feet to invoke positive change in corresponding parts of the body. Weight loss is one…

Dietary potassium has been known to assist in weight loss. It helps with the development of muscles, the functions of the nerves and kidneys, and the production of energy. It also regulates blood…

Metamucil is a daily fiber supplement. Metamucil's website says it helps "lower your cholesterol, helps your natural cleansing process, provides a good source of natural fiber and promotes overall…

Millions of people experience difficulty losing weight, especially if they are severely overweight. Diet and exercise remain an option for most people, but some individuals need further help in order…

When people find that they have difficulty losing weight and keeping it off, hypnosis is a popular option that can help eliminate obstacles to weight loss. Although many are skeptical about the…

Targeting weight loss in specific areas of the body allows you to mold your body to a desired shape. Losing stomach fat is the number one region where people feel they can lose a couple of pounds. By…

Losing weight healthily is a difficult task that requires complete dedication in order to reach fitness goals. How conscious you are of the factors surrounding weight loss will determine how much…

Cinnamon has a long history of various uses. It is mentioned in the Old Testament as being used in the oil that annointed Moses in the Tabernacle. Cinnamon was used in ancient Egypt as a beverage…

Starving yourself to lose weight is one of the worst things you can do to your body, as vital nutrients needed for energy and daily functioning are withheld, and your body reacts by storing fat and…

Healthy infants lose weight during the first few days after birth. Some may lose more or less than others. Significant infant weight loss is usually due to feeding issues, but can be a sign of…

Hypnosis for weight loss is an intriguing, but controversial, treatment option. Opinions vary as to whether people lose weight through hypnotic suggestion.

Polycystic Ovary Syndrome (PCOS) is reported to affect one in every ten women of childbearing age in the United States. Symptoms of PCOS include infertility, lack of ovulation, excess body hair, oily…

If you enjoy the taste of these juiced sugar plums, you can gain nutritional benefits including weight loss if you drink prune juice. A healthy, well-rounded diet and exercise routine are the best…

Millions of people struggle with their weight and would like to shed those extra pounds. The vast majority of people are not candidates for weight loss surgery, so they need to choose the best course…

One of the emerging options to aid in weight loss is using hypnotherapy. When some people hear of hypnosis, they automatically write off the notion of it working, but there are indications that it may…

Ritalin (methylphenidate) is primarily prescribed for children and adults who suffer from attention deficit hyperactivity disorder. Since Ritalin is a stimulant, it acts much like caffeine. One common…

Honey has been used for medicinal purposes in countries all around the world for centuries. It has been used as an antifungal treatment, an antioxidant supplement, an energy source, a sweetener and a…

If you are one of those people that seek to lose weight, there is something that you need to be made aware of. Rapid weight loss over the course of several weeks or months can lead to hair loss. Any…

Millions of people try to lose weight every year, whether it is through conventional means or unconventional means. Unless you are severely overweight, then you will most likely not be considered a…

For some people, losing weight isn't nearly as challenging as keeping it off. A successful weight-loss program is more than just restricting calories. It's about identifying and adopting a healthy…

Losing weight may seem elusive, especially with so many theories out there about the fastest way to drop pounds. From eating only high-protein meals to skipping meals all together, knowing the truth…

On average, newborn babies weigh between 6 and 9 lbs. It is expected that within the first couple of days in a newborn baby's life, he will lose up to 10 percent of the weight he was when first born.…

The theory behind satiety weight loss, also known as volumetrics, is to feel full on fewer calories. The diet was developed by nutritionist and weight-management expert Barbara Rolls. Unlike most…

Thermogenics come in many forms including supplements, drinks and foods. Supplement formulas contain a variety of ingredients including amino acids, caffeine and ephedra and work to increase…

Some speculation in recent years has found that the drug Prozac, which is usually intended for depression, can have the side effect of weight loss. The drug is not FDA approved to be prescribed for…

Byetta, a prescription medication manufactured by Amylin Pharmaceuticals, Inc, was approved in 2005 to help control blood sugar in diabetics. It is not approved for weight loss in patients who are not…

Pizza can be part of a weight-loss plan. A basic pizza contains all the ingredients of a heart-healthy and balanced meal, with protein, dairy, vegetables, fiber and grains. Being selective in your…

Pregnancy is not the time to diet or try to lose weight. It's critical that the baby has proper nutrition so it can grow properly.Doctors typically will not recommend that you lose weight during…

Homeopathic medicines can support your weight loss efforts by helping you address the symptoms that make weight loss more difficult for you. They can help you more easily follow a healthy diet and…

Belly dancing and other types of dance can be excellent for weight loss. You can burn just as many calories belly dancing as you can walking, swimming or riding a bike. How much weight an individual…

While weight gain is not an inevitable part of aging, it is all too common, and it seems that extra pounds often accompany menopause. Some women jokingly refer to their burgeoning bellies as…

5-Hydroxytryptophan, an amino acid, is a key ingredient in many antidepressant and appetite-suppressing nutritional supplements. While there is still limited data available regarding…

Many people often look for quick and easy ways to lose weight and are hopeful that science will eventually find a safe, effective pill for weight loss. Many nutritional supplements may claim they are…

Turkey is thought of as a diet super-food by many due to its combination of "good" fats, protein and leucine content. Turkey is part of many weight-loss diets, including the abs diet, Atkins, South…

Ashwagandha, also called winter cherry or Indian ginseng, is a commonly used herb in Ayurvedic medicine. When used in combination with other weight-loss enhancing supplements, ashwagandha may help to…

Human chorionic gonadotropin is the hormone produced by women when they are pregnant. In rare cases, the body also produces it when tumors are present. Home pregnancy tests detect this hormone to give…

Weight loss with cereal can be accomplished by incorporating a bowl of whole grains as part of your diet. Starting the day this way will help you lose weight and have you avoiding unhealthy…

If you just want to lose a moderate amount of weight, you should take it slowly. There are many popular diets that promise quick weight loss, and these are only successful for the short run. Losing…

Losing weight should be a long-term goal, not a quick-fix or fad diet that promises results that don't last longer than your next meal. While it's not easy to be patient, the results of slow but…

Bisacodyl is an over the counter laxative. It is the generic drug found in these brand name medications: Dulcolax, Correctol and Feen-A-Mint. Bisacodyl is designed to treat constipation or to clean…

Adderall is a stimulant often prescribed for treatment of Attention Deficit Hyperactivity Disorder, but it is commonly abused as a recreational drug and used as a means to increase the body's…

There is so much information and misinformation available about weight loss, the attempt to sort the truth from fiction and sales hype is overwhelming and confusing. There are a few golden rules of…

Phentamine, properly spelled Phentermine, is a stimulant. It is similar to an amphetamine and is used for weight loss as an appetite suppressant. The brand names of Phentamine include Ionamin and…

Information about weight loss can be contradictory and confusing. Even worse, though, are the numerous widely-believed weight loss myths. These are a formidable obstacle for people trying to lose…

Micronutrients are a key part of nutrition, and while they are not directly related to weight loss, they play a vital role in keeping your body healthy. Understanding micronutrients can be very…

The Cambridge Weight Loss Diet is a six-tiered diet plan that incorporates meal plans, exercise and counselors to help a potential dieter reach her weight loss goals. The Cambridge Diet has a network…

A 2004 study at the Nutrition and Metabolic Research Center at Scripps Clinic verified that consuming grapefruit can result in weight loss. The people who conducted the study think that grapefruit…

Weight loss is a hot topic for many people. Since so many struggle to lose weight for various reasons, it's no wonder there are so many diets, workouts and other "solutions" on the market. However, no…

Propolene is a weight-loss supplement developed by the company Obesity Research. Named after a trademarked fiber named Propol, Obesity Research claims that Propolene works by binding to the fat that…

Obesity is a common cause of a variety of health problems including high blood pressure and heart disease. Many turn to diet pills, exercise, dieting and other weight loss remedies in order to lose…

The secret to losing weight is truly all about science and mathematics. If you know the right formula, you'll know exactly how much weight you are losing at any given time. You will also know exactly…

Weight loss is of interest to many people. Some are interested in losing weight for superficial reasons, others may have medically related reasons for wanting to lose weight, and still others may be…

Losing weight is not an easy battle and people will try almost anything to help the process. Unfortunately not every product on the market is worth the effort or money--some are even bad for your…

If you are looking for a way to lose weight, you might consider a medication whose primary function is block some of the fat from the foods that you eat from absorbing into your system. It is an…

The weight-loss product known as Propolene is one of many recent additions to the dietary supplement market. The manufacturer of Propolene, the Obesity Research Institute LLC, offers this product in…

The process of weight loss is really just simple physics. When a person puts fewer calories into his body and uses more energy, the body is forced use fat and lose weight.

An ancient plant that grows high atop the mountains of Asia is creating quite a buzz in the Western world. Coleus Forskohlii has shown potential as a breakthrough weight control supplement by being…

In an effort to arrive at a more healthy weight, many people embark upon a weight loss plan. Some embrace a stringent diet, cutting out many foods and calories each day; others only eliminate foods…

Deciding to lose weight is usually an easy thing to do. Actually committing to losing the weight is a bit harder. One way to make your weight loss commitment easier is to find your weight loss…

Syndrome X (also known as metabolic disorder) is a name given to individuals struggling with a specific set of markers that suggest insulin resistance. These symptoms are found primarily in people who…

Weight loss is often healthy, as many Americans have excess fat, which may increase the likelihood of health problems such as heart disease and cancer. Weight loss is achieved through reducing your…

Weight loss that happens unexpectedly or causes a dramatic difference within a short period of time should be treated by a doctor. Sudden, undesired weight loss can indicate the presence of a serious…

Weight loss snacks are a great way to boost your metabolism. Avoid eating junk food by adding these weight loss snacks to your diet plan.

Research has discovered that using oxygen modulin hormones and growth hormones actually stimulates weight loss in obese individuals. However, discover why this research is still in the preliminary…

People trying to lose weight usually attempt to do so by altering their eating habits and increasing their exercise routine. Holistic supplements can help as well, aiding in weight loss and supporting…

You have finally determined it is time to lose weight. Great. Weight loss can be challenging and where to start poses its own dilemmas. You want to achieve fat loss, not just weight loss. A treadmill…

Everyone wants to lose weight as quickly as possible and with as little effort and sacrifice as possible. Successful weight loss involves nutritional education and some effort on your part. However, a…

Weight loss during pregnancy can cause ketosis to take place. This is normally seen when following a high protein diet, such as the Atkins Diet. Ketosis is a process where the body starts breaking…

Weight loss typically requires a reduction in calorie consumption. Many try to lose weight by dieting and exercising to consume fewer calories and burn others off. There are various reasons why weight…

The body's energy source is the food you eat. The calories from foods in the form of carbohydrates, proteins and fat fuel the activities of the body. Food and calories are necessary for normal body…

Cardio is well known to be one of the best exercises that one can use to lose weight. Cardio is fast paced work outs that burn a lot of calories and fat calories.

Want to get paid to lose weight? Have you watched the "Biggest Loser" on TV and wished you could find a weight-loss contest? Grab a few friends or co-workers and start your own contest. It's easy, fun…

Learn how weight loss affects sleeping habits with expert sleeping tips in this free online healthy living video clip.

Learn how Qigong can help with weight loss in this free online video series on practicing Qigong exercises.

Learn the importance of hydration in weight loss in this free health video.

Defining candidates for weight loss in this free health video.

Making healthy lifestyle changes in order to lose weight isn't easy, especially when you have maintained unhealthy eating habits for so long. When you make plans to lose weight in the beginning, it's…

It's difficult enough to lose weight without dealing with weight loss saboteurs. You know who they are. They are the people who tell you that you don't need to lose weight, as they hand you a brownie.…

Today, there are millions of different products that claim to help you lose weight quickly and easily. There is no miracle weight-loss cure, however. The only way to lose weight safely and effectively…

Losing weight can be a difficult task for any dieter. You have to constantly deal with food temptation as well as finding the motivation to exercise. To get through the pitfalls of dieting, you should…

An ECA stack is a popular combination of ephedrine, caffeine and aspirin that can make an energy booster to aid in weight loss. Making your own stack is a cheaper way to use supplements to lose…