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Weight Loss Nutrition

    Weight Loss Nutrition Editor's Picks

    • How to Weigh Pros and Cons of the Macrobiotic Diet

      The macrobiotic diet has grown extremely popular in recent years due to the sponsorship of health-conscious celebrities such as Madonna and Gwyneth Paltrow. It is more of a lifestyle than a simple diet due to its highly restrictive guidelines on what can be eaten and how it should be eaten. The dietary guidelines require that... more »

    • Low Carb Diet Problems

      Diets which limit carbohydrate intake, such as the Atkins and South Beach diets, have enjoyed considerable public success. By limiting consumption of carbohydrates, the dieter forces their body into burning the existing fuel stored in fat cells, resulting in rapid weight loss. However, the low carb lifestyle has several inherent... more »

    • When Was Jenny Craig Created?

      Weight loss company Jenny Craig is one of the most popular choices for those seeking weight loss counseling and management help. more »

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