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Your cat's tail is an uncanny mood barometer. If it's fluffy and sticking straight up in the air, that almost certainly means your feline friend isn't happy. Address the source of that unhappiness, and your cat's tail likely will return to normal.
Calisthenic exercises use your bodyweight for resistance and subsequently can be performed almost anywhere. This makes them popular with home exercisers and military personnel alike. For a calisthenic exercise to be considered metabolic it should involve a large number of muscles simultaneously and be suitable for performing using high repetitions. The combination of a large number of muscle groups and high repetitions will drive up your heart and breathing rate and elevate your metabolism -- all important factors in weight control and fat burning.
Too often, complete strangers are willing to tell stories to pregnant women. By the time she is ready to give birth, the average mother-to-be has heard the horror stories of babies who never sleep, cry 24 hours a day and spit up on every outfit you own. She’s heard the unbelievable story of the new mother who walked out of the maternity ward saying that her size-8 jeans were only a little tight. With the good, the bad and the ugly stories out there, it is vital to arm yourself with real information to form realistic expectations of your first…
Although exercise is beneficial for healthy weight management, the Centers for Disease Control and Prevention report that less than half of U.S. adults meet daily exercise guidelines. Regular physical activity can help you lose weight safely and effectively. However, you also run the risk for exercise-induced injuries, which is detrimental to a weight-loss program. Choosing low-impact exercises can help reduce your injury risk while losing weight. Always check with your doctor before beginning a new exercise program.
Combat sports such as boxing, kickboxing, karate and mixed martial arts require a blend of mental fortitude, athleticism, technique and experience. If two fighters step into the ring with equal skill, strength and speed, the match may be decided by whichever athlete possesses the better endurance. Exercises to increase cardio for fighting range from road work to bag work. The key to successfully increasing your cardio in the ring or cage is to put your body through the paces week in and week out.
One key component to losing weight is actually jump-starting a dormant metabolism. Learn about different exercises that you can use to jump-start the metabolism and lose weight with help from an experienced fitness professional in this free video clip.
If you packed on the pounds while you were pregnant, the joy of a new baby might be tempered by your frustration with your flabby belly. The Mayo Clinic reports that most women lose about 10 pounds immediately after giving birth, and in the weeks after your baby is born, you'll continue to shed water weight and fluid. If your post-baby belly still sticks around, though, running can help you shed calories and get back into shape.
Once you've decided that losing weight has risen to the top of your fitness wish list, it's time to develop your calorie-burning workout to help you get results. If you've narrowed your choices to taking up yoga or joining a gym to use its various exercise equipment, each type of workout has numerous benefits, but one will help you burn calories quicker.
A low-calorie meal plan combined with exercise is a healthy way to reduce your belly flab and flatten the area. You can't spot reduce your tummy, but combining good eating habits with exercise is an ideal way to promote weight loss all over your body and get that flat stomach.
Anas platyrhynchos, the mallard duck, is the wild ancestor of domestic ducks. They reach an adult size of up to 28 inches and 3 pounds. This migratory water fowl has worldwide distribution. Though protected in some states, mallards are widely hunted and are common visitors to all types of freshwater habitats. Mallards are kept by some poultry fanciers as barnyard fowl. How long it takes mallards to mature depends on how you define "mature."
When you're trying to juggle the needs of a new baby, get some sleep and heal your own body, sex might be the last thing on your mind as a new mom. But you can bet it's on your partner's mind, and sooner or later you might actually feel the slightest stirrings of those old feelings yourself. Rest assured that parenthood won't put sex on the back burner forever -- but don't rush it. Most obstetricians recommend giving yourself a few weeks to heal first.
There’s no question that being a mom keeps you busy. Whether you’re caring for a newborn baby who needs your constant love and attention, toddlers who keep you on your toes from morning to night or teens that have schedules so busy you have to schedule time to eat in your calendar, losing weight while taking care of your kids can be challenging. There may not be room in your life for a gym membership or a two-hour personal training session every day, but having kids doesn’t mean you can’t lose weight and get fit; having kids means you have…
Only one mammal is capable of true flight: the bat, of which an estimated 1,200 species exist around the world. Other mammals that may come to mind -- flying squirrels, for instance -- don't actually fly; they glide. Bats, on the other hand, are alone in the mammal class in their ability to flap wings to create thrust for upward motion and sustained flight.
If you're trying to increase your gluteals, there are a few key exercises that you should really know more about. Find out about exercises that you can use to increase gluteals with help from a distinguished fitness expert in this free video clip.
If you've lost your 1099 and W2 forms, there are a few very important things you need to do next. Learn what to do after you lose your 1099 forms and W2 forms with help from a taxpayer representative in this free video clip.
Your recovery time after the birth of a baby depends entirely on the type of birth that you actually had. Learn about recovery after a baby is born with help from a family case worker in this free video clip.
Leaving a job after having a baby is something that you need to do with a certain degree of caution. Leave a job after having a baby with help from an executive recruiter and career counselor in this free video clip.
Naps are great, but if you're not careful you can get a large boost of energy that might actually not be what you want. Make yourself tired again after having a nap earlier with help from a fitness professional, journalist and lifestyle coach in this free video clip.
Weights, aerobics and Pilates are often bandied about as great ways to lose weight. Find out if weights, aerobics or Pilates are the best way to lose weight with help from a fitness instructor and yoga teacher in this free video clip.
A woman wanting to keep the baby after surrogacy is not unheard of. Find out what happens if a woman wants to keep the baby after surrogacy with help from an attorney that runs his own practice in this free video clip.
Horses rely heavily on forage such as grass and hay to maintain healthy weight and condition. A horse that is not interested in food can quickly become malnourished and lose weight. Good nutrition can come from a variety of sources, whether it is a field of green grass or free-choice top-quality hay. Spreading a horse's feeding periods throughout the day will keep your horse interested in his food; it's healthier for his digestion, too. If your horse is consistently disinterested in food, consult your veterinarian.
Determining what is causing a cat to breathe heavily and have a loss of appetite can be difficult, as these are fairly general symptoms that can indicate any number of problems. If there are other obvious symptoms, take them into account as well, and get the cat to a veterinarian for diagnosis and treatment. In many cases these symptoms can signal a problem that is life-threatening, so a quick response is important.
Joint trenching is the practice of burying different utilities together in one trench. The pipes and cabling for gas, water, electricity and telecommunications can be run through one single trench -- not only main lines, but service lines can also be installed. Also called common trenching, the practice has several advantages, including cost savings and the relief of underground congestion in areas of high development.
Knowing the exact technical term for common things often proves more difficult than it seems. How many of us really know the differences between foyers and atriums? When it comes to gates, the metal fastener that effectively keeps the door closed goes by a few different names, depending upon how it looks and works. Some gates possess no such device and use alternate means of staying closed.
After nine months of carrying another human being in your body, you may feel as though you've fallen down a rabbit hole from which you will never return. "It is frustrating when the weight does not just fall off," said Dr. Shireen Madani Sims, an obstetrician and gynecologist at the University of Florida. "I always tell my patients, 'It took nine months to put it on, and it can take nine months to take it off.' " You don't have to be frustrated by the post-baby body blues, though. If you start slowly, follow through, create a schedule and set…
Concrete ponds give you a safe place to store water for a garden. They also offer decorative benefits and allow you to grow certain plants and raise fish. Building your own concrete pond saves money. Some methods for building concrete ponds require less experience, skill or cost than other techniques.
Adding curtain weights to your draperies allows them to hang properly and also prevents them from fluttering much when a breeze comes in through an open window. Chain weights are inexpensive and available at fabric and discount stores. They are best since they provide even distribution of weight along the hem of the curtain. This type of weight does not cause wear and tear on the curtain bottom, as single curtain weights do. Adding the chain weights requires basic sewing skills and little time. It is best to add them before finishing the hem on homemade curtains, although you can…
The Razer Mamba is a wireless laser mouse designed primarily for video-gaming purposes. The Logitech G500 is a wired USB laser mouse, also designed with video gamers in mind. Apart from how they connect to computers, the mice differ in terms of size, weight, number of buttons and system compatibility.
When you're checking the low side of an air conditioner, you're measuring the pressure in its refrigerant suction line. This pressure tells you about how the compressor is drawing refrigerant and how quickly the refrigerant is evaporating (EVA) in the cooling coil. If the pressure is too high, then the EVA is too fast, which could mean that the compressor is damaged or the metering device is stuck open.
A variety of factors impact an individual’s ability to qualify for, apply for and receive unemployment benefits. Unemployment benefits are cash subsidies paid by individual state governments to unemployed workers who were previously employed and terminated by a company that paid for unemployment insurance. Unemployment benefits are finite and recipients must actively look for work during the time they receive benefits. Unemployment benefits and eligibility requirements vary from state to state. In times of high unemployment, benefit periods may be extended.
When maintaining your hot tub, you want to create conditions that are hostile to bacteria but friendly to your guests and your equipment. That's why you need to control its pH level. A low or excessively acidic hot tub pH is just as undesirable as a high one. If your pH falls too low, you may start to observe a number of different effects.
Baby frogs, also known as froglets, jump out of ponds in the summer once the tadpoles have completed their metamorphosis. Cute as the little frogs might be, if they get lost and cluster around your front door they can become a nuisance. You run the risk of stepping on them every time you go in or out, and some people have a fear of any size of frog. Frogs have been known to come inside on occasion. Further down your garden however, froglets form a useful pest control team, eating all sorts of garden pests.
The drop shot rig uses a weight tied directly to the end of the line with a lure tied above the weight. This makes it easy to present the lure at a consistent depth for long periods of time; but it also makes it prone to tangling. It's easy to wrap the line around the lure during the cast, so most people use drop shot rigs for vertical presentations in deep water. However, it is possible to cast the drop shot rig short distances, using a pitching technique.
If you need to speed up your metabolism, practice certain methods that build up your endurance such as interval training on a treadmill or other cardiovascular workouts. Learn how to burn in this free video on personal fitness tips.
A polyp is a non-neoplastic or hyperplastic benign growth (tumor) that extrudes over a mucosal surface and causing an abnormal tissue size increase. It is only through microscopic examinations that these anomalies can be distinguished from true harmless tumors. A number of factors are to be considered in the diagnosis and treatment of these abnormal growths or nodules in canines.
The Family and Medical Leave Act (FMLA) is a federal regulation that protects the right of certain employees to take up to 12 weeks of unpaid leave under specific situations while maintaining a protected job status so they can return to work. Taking FMLA leave can impact accrued paid vacation and sick time. Not all employers are required to follow this regulation, nor are all types of jobs protected. It is crucial to understand your employer's status, your job type, eligibility and medical rights.
If you make a lot of homemade pastas, noodles and some bread, semolina is bound to be a staple in your pantry. When an opened container of semolina flour sits out at room temperature, things other than the flour can grow in old semolina flour. If the flour appears to move when you scoop it out of the container, you may have bugs, tiny as they are, in your semolina flour, and odds are that you are not going to be using it to make grandma’s homemade pasta recipe.
The first weeks after bringing a new baby home are precious, magical and exhausting. Between middle of the night feedings and visitors who want to admire the new arrival, there's little time or energy for cooking. But it doesn't have to be takeout and sandwiches every night. You can start setting aside the building blocks for healthy meals weeks or even months ahead; so that when the baby arrives, family meals can be quick and painless.
The performance of your computer depends on its age, the level of use and the type of care it receives. Over time, your computer's performance is going to degrade due to use, so you can expect slowdown and difficulty. You can do several things to keep your system running at its best for a longer time and lessen the need to go buy a new computer to replace your old one.
Of the more than 180 different species of chameleons that walk the earth, the veiled chameleon is the most common variety kept as a pet. Contrary to popular belief, chameleons do not change their color to match their surroundings. However, they do change their color in order to regulate their temperature, turning darker to warm up or lighter to cool down, or when they become scared, mad or stressed.
A trapeze is an item used in sailing. It is a wire located near the mast of the boat and is connected to a hook on an individual's harness. Control of the trapeze is vital; if the individual in charge of the trapeze doesn't pay close attention at all times and follow the correct procedures, the boat may capsize. There are a number of techniques you must learn to avoid these issues.
It is extraordinarily rare for a person to be born mute and calculating the exact odds of this occurrence happening is practically impossible. Muteness may result from two conditions: physical muteness, where the person has a problem with the throat or vocal chords rendering them unable to make sounds; and deafness, which the person can make the sounds but not speak.
Landmark birthdays can be a time of self-exploration for many people. A person may find herself asking the age-old question, "What am I doing with my life?" The line of questioning can often lead a person to panic and want to drastically alter the path she is on. If you are newly 40, it is nowhere near too late to reinvent yourself and seek true happiness and fulfillment out of life.
Suffering from a cold can leave you drained and, most of all, hungry for comfort foods. However, most often comfort foods are high in fat and are exactly the opposite of what you should be putting into your body when you are sick. People become sick when their immune systems are compromised due to a buildup of toxins in the body. Illness is a way that your body rids itself of the toxins that are causing your body to function less than optimally.
Extra belly fat puts men at risk of health problems such as heart disease, stroke, sleep apnea, high blood pressure and certain types of cancer. In general, men with a waist size larger than 40 inches have too much fat, according to the Mayo Clinic. It should come as no surprise that you can eliminate excess pounds on the belly and elsewhere through good nutrition and exercise. Realistic, permanent lifestyle changes can help you slowly but steadily lose weight and keep it off. After a while, you will look forward to regular exercise and nourishing, hearty meals.
Getting insurance coverage for health care can be confusing and frustrating, not only for the patient, but for the health-care provider as well. When seeking reimbursement for health care, a provider needs the correct code to give to the insurance company. The taxonomy code is alphanumeric, 10 characters in length and refers to the specific type of service provided. Adding to the confusion is the fact that codes are revised twice a year. The wrong code could leave the health-care provider without the proper type of reimbursement.
Quitting smoking is an admirable accomplishment. It means that you will reduce all of the negative side effects associated with the habit. Unfortunately, you may also encounter some temporary annoyances while adjusting to a life without cigarettes. One is the issue of weight gain. The University of South Carolina estimates that people who stop smoking gain an average of 4 to 10 pounds. Your experience with weight gain may be slightly different, but, whatever the amount of weight that you have put on, you will no doubt want to shed those unwanted pounds. With some simple changes, you can begin…
Loss of appetite can be a transient condition arising from specific circumstances and can be corrected, or it may be a sign of a more serious problem, such as cancer. On the other hand, too hearty an appetite can also prove problematic for those who wish to lose weight. Fortunately, there are ways to tackle both situations and bring your appetite in line.
Wind direction indicates the direction from which the wind is blowing. If there is an easterly wind, the wind is blowing from the east. Wind is measured based on direction, shifts, speed and character, which includes squalls and gusts.
Whether you live in a big city or a rural area, chances are you may come across an orphaned or injured baby squirrel. You should always first check the area to make sure the mother is not around before attempting a rescue and, after you have performed immediate emergency care, contact your local department of natural resources or fish and game for a wildlife rehabilitator as soon as possible. If you cannot find contact information for these departments, your local ASPCA, Humane Society or a veterinarian should be able to assist you with locating the correct office.
