Dandelion is an Asian flower that you can find in just about any yard in the United States. Dandelions are a bright yellow flower that grows on a green, fuzzy stem. Dandelion leaves and flowers are traditional herbs used to help people lose belly weight. The Dandelion contains loads of vitamins including, vitamins A, B, C, D and also plenty of calcium. It’s a natural product that works as both a laxative and diuretic. Much of our belly fat comes from white sugar and flour. Dandelion is believed to reduce the craving for sweets which could lessen your fat intake.
Drink a cup of Dandelion tea by adding several flowers and leaves to a cup of water. Bring the water to a boil and then lower the temperature and allow it to simmer for about ten minutes. Strain the leaves and flowers from the tea. Add a teaspoon of honey to sweeten the brew. Drink a cup of tea every day to enjoy fat fighting benefits.