Food to Eat While on a Wild Rose Detox


Wild Rose Detox is a program designed to help you lose weight as you get rid of toxins. It is helpful in cleansing your liver, kidneys and lymph system. Wild Rose will cleanse your immune system while enhancing your blood circulation. During your Wild Rose Detox, you should avoid junk food. It might be helpful to enlist a few friends to help you through this program. Not eating processed foods takes resolve and support.

A man eats fast food in the car.
A man eats fast food in the car. (Image: Jupiterimages/Pixland/Getty Images)

What is Wild Rose Detox?

Wild Rose Detox is a 12-day internal cleansing program that is herb-based. It contains Bilaherb, Laxa herb and cleansaherb along with CL Herbal extract. The purpose of this detox program is to eliminate toxic materials that have accumulated in your body. Our foods have become so contaminated with pesticides and hormones, doing an effective detox program will aid in promoting better health.

A woman takes herbal supplements.
A woman takes herbal supplements. (Image: George Doyle/Stockbyte/Getty Images)

Foods You Can Eat

For the duration of this diet, make sure all the food you eat is organic. For breakfast, oatmeal works best, only adding water or cinnamon. If you usually eat several snacks during the day, go for popcorn that does not have any oil or butter, fresh fruits, salads, applesauce without sugar and rice crackers. Make yourself great tasting broths and soups with fresh vegetables to give your body energy. Rice noodles, lime juice, lentils and almond butter are some comfort foods you can have. For something more filling, try carrots, beets and plain baked potatoes. During the early part of the day, drink herbal teas, hot or cold. You may have black coffee. Work towards a diet of mostly vegetables, non-tropical fruits like apples and pears, potatoes and grains such as millet, rye and brown rice. Onions, green tea, almonds and garlic are especially helpful on this diet. Poultry, lamb and eggs should be no more than 20 percent of your diet.

A bowl of oats.
A bowl of oats. (Image: Medioimages/Photodisc/Photodisc/Getty Images)

Foods You Cannot Eat

Any products that have flour, sugar, dairy, alcohol or fermented products, like soy sauce, ketchup wine or vinegar, and beer are on the do-not-eat list. Do not eat pasta, cookies, and cakes. You can eat grains but not their flours. Also on the do-not-eat list are peanuts, bananas, shellfish, mushrooms and grapes. You also want to make sure you are not consuming anything that has chemicals in it, like preservatives, additives or synthetic sweeteners.

Baguettes for sale at a market.
Baguettes for sale at a market. (Image: Jupiterimages/BananaStock/Getty Images)


This program uses laxatives to cleanse your body. For some people, this might be too harsh. Consult your health practitioners before you begin this program. If you do this program, make sure you stay well hydrated.

A doctor talks with a patient regarding a detox treatment.
A doctor talks with a patient regarding a detox treatment. (Image: Digital Vision./Digital Vision/Getty Images)

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