Soft Foods Diet

Save

You may be told to follow a soft-foods diet as a step up from clear liquid and full liquid diets after surgery or illness when a gradual return to a regular diet is necessary. Other reasons to eat this way include having difficulty chewing or swallowing, recovering from oral surgery or undergoing cancer treatment.

Considerations

  • Make your soft-food meals small and frequent. Prepare them without pepper and spices.

    It can be challenging to obtain complete nutrition on a soft-foods diet since you are not allowed raw vegetables, dried fruit, whole grains and other fiber-rich healthy foods. As part of a transition to regular food, a soft diet does not have to meet long-term nutritional needs. Consult a nutritionist or dietitian if you must follow a soft-foods diet for an extended period to be sure your health does not suffer from deficiencies, particularly of niacin, thiamine and iron.

Identification

  • Soft foods include well-cooked root vegetables such as carrots, turnips, cassava, yams and potatoes (without skins). You may include canned or peeled soft fruit, such as pears or peaches, and applesauce are allowed. Very ripe, fresh bananas and avocados are good foods to add vitamins, minerals and healthy fats. Eat cold cereals that have been well-soaked in milk or soft, cooked cereals, such as oatmeal or cream of wheat. You may also have white rice or risotto. Custard, yogurt and pudding are soft foods.

    Protein foods include cottage cheese, scrambled eggs and refried beans. Steam and puree tender lean meats and fish to make them appropriate for a soft-foods diet.

Warning

  • Depending on the reasons you are following a soft-foods diet, you may have to avoid gas-producing foods such as beans, peas and vegetables in the cabbage family. Ask a health care professional before including citrus fruits in your diet.

References

Promoted By Zergnet

Resources

You May Also Like

  • List of Foods on a Soft Diet

    A soft food diet is recommended by doctors for many reasons, such as following mouth surgery or other dental procedures, after gastric...

  • Soft Foods Diet

    A soft foods diet for gastrointestinal issues or surgery can include eggs, oatmeal, yogurt, and no crunchy food or meat. Learn more...

  • What Are Soft Food Diets?

    Soft diets contain easily digestible food items that have low fiber residue and soft texture. Soft food diets are well tolerated and...

  • What Is a Soft Food Diet?

    A soft food diet consists of foods that are naturally soft, such as bananas, mashed potatoes or sweet potatoes, and food that...

  • Soft Food & Liquid Diet

    A soft food and liquid diet is not as restrictive as a clear liquid diet or even a full liquid diet, but...

  • List of Semisoft Foods

    A diet of soft or semi-soft foods makes eating easier and more comfortable when you are recovering from and illness, injury or...

  • Avoided Foods in a Soft Diet

    Comprised of soft, easily chewed and digested foods, a soft diet is used by those with mouth, throat or digestive issues. The...

  • Soft to Eat & High in Protein Foods

    Protein is an essential part of your diet. It is not only contained in every cell in your body, but it is...

  • Soft Diet for Diabetics

    According to the National Cancer Institute and National Institutes of Health, a soft diet is used for individuals who are able to...

  • How to Do a Liquid Diet

    Weight loss is just one of the benefits of going on a liquid diet. When one is on a liquid diet, the...

Related Searches

Read Article

This Is the Beauty Routine of a Style Blogger

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!