Home Remedies to Make My Teeth Whiter

White smile

Everyone wants a bright smile, but coffee, tea, soft drinks, smoking and even some medicines can take their toll on teeth. To get them white again, you can go to a dentist and pay for professional whitening, or you can save some money by using things you probably have around your house.

Hydrogen Peroxide

Hydrogen peroxide is known for cleaning skin abrasions, but it can also help bleach your teeth. Swish a couple of tablespoons in your mouth for a minute or two. Spit it out and rinse with clear water. To get rid of the taste, brush with a mint-flavored toothpaste.

Baking Soda

Pour some baking soda into a small cup or the palm of your hand. Dip a wet toothbrush into it and brush your teeth. Rinse with mouthwash or brush your teeth with mint-flavored toothpaste afterward.

Fresh Strawberries

Crush strawberries in a small cup or bowl. Put the strawberry paste on a toothbrush and brush your teeth as you would with toothpaste. Afterward, brush your teeth with toothpaste to remove the natural sugar from the strawberries.

Wood Ash

Apply hard wood ash to a wet toothbrush or mix it with toothpaste. The potassium hydroxide in the wood ash will bleach your teeth. However, this is a very abrasive substance that shouldn't be used too often because it will erode the enamel on your teeth. Rinse your mouth, then brush with non-abrasive toothpaste.

Combinations

Combine any two of the above for an even stronger whitener. Don't forget to brush your teeth with toothpaste after you whiten, and don't overdo the whitening treatments or you might wear away the enamel off your teeth, making them more prone to cavities.

Avoid

Do not brush your teeth with lemon juice or the juice of any other citrus fruit. The acid will remove the calcium from your teeth.

References

• Home Remedies: Teeth Whitening
• Teeth Whitening