- Hair grows from the hair follicle, which is nourished by the blood vessels located within the scalp. Massaging the scalp with a warmed moisturizing oil stimulates blood flow to the hair follicle, moisturizes the scalp and loosens dead skins cells that clog the hair follicles. Oils that are good for the scalp include olive, coconut, almond, jojoba, lavender and tea tree oils.
- Hair breakage is the primary reason why hair appears to not grow or grow slowly. The more that hair breaks, the less likely hair growth is noticed. Using hare care products that leave the hair dry and brittle should be avoided such as styling products containing specially denatured (SD) alcohol, flat irons, blow dryers, and chemical treatments. Use a wide tooth comb to detangle hair. Do not wear tight braided hairstyles or tight, pulled back styles as these styles place stress on the hair and scalp. Use moisturizing products that make styling easier and smooth the hair cuticle help to prevent hair breakage as well.
- Even when the hair is handled with care, split ends will still occur. Splits ends that are not trimmed or cut off will continue to split up the hair shaft, creating weak points along the way. By trimming a half inch of hair every three months, split ends do not have the chance to split up the hair shaft and eventually break off. Those with severely damaged ends may need to cut close to the newer growth of hair, nearer the root. After you cut your hair then resume with regular hair trimmings every three months.
- A lot of damage can happen to hair during sleep because your head is turning against a pillow causing friction to the hair. Sleeping on cotton pillow cases can absorb the hair's oils as well as fraying the hair cuticle. Wrapping the hair and securing it with a silk or satin scarf at night will help keep the hair smooth as well as maintain its moisture. Pulling hair back into bun will also help reduce the friction and stress caused during sleep.
- These tips help to promote healthy hair growth so that your optimal hair length can be realized. Handling the hair with care along with maintaining the hair's moisture balance are the best ways to promote hair growth. Remember that it is hair breakage that prevents the hair from reaching its optimal length.
