- MorningWell is a sound relief system design for pregnant women to help with morning sickness. The CD is filled with sounds that use a specific frequency and different pulses of music to cure the symptoms of morning sickness. The product costs approximately $31, not including shipping costs. It is backed by the National Health Service in England whose studies show that nine out of 10 pregnant women reported benefits from using MorningWell.
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Ginger has multiple benefits including treating the common cold, headaches and the pain of menstrual cramps. Studies have shown that ginger can help with pregnancy morning sickness also. Ginger helps relieve nausea and vomiting associated with pregnancy morning sickness. In a study of 70 pregnant women, all who suffered from morning sickness to some degree, the women who were given 1 gram of ginger a day for four days reported relief from their morning sickness whereas the ones receiving a placebo reported no relief.
Ginger can be found in the form of lozenges or lollipops, or as a liquid taken with an eye dropper. - According to an old wives' tale about morning sickness, pregnant women are supposed to drink ginger tea first thing in the morning. It turns out that this tale is actually beneficial. Ginger tea or an herbal tea that includes ginger has a settling affect on the stomach and tea is a soothing treat for any pregnant woman. An herbal tea made with blended herbs can be the best help for pregnancy morning sickness. Pregnant women should be careful to read what herbs are in the tea as some are not meant for pregnant women and can be harmful to an unborn child. Many places carry a special blend of tea's for moms-to-be. See the References section below for a link to a morning sickness tea blend.
- Help for pregnancy morning sickness can be as easy as keeping a snack next to your bed. Morning sickness gets worse on an empty stomach. Pregnant women should keep a small snack, such a crackers, next to the bed and eat one before getting up, slowly. Keeping a snack handy for when you are on the go can also help stave off morning sickness.
- Other home remedies that seem to help with pregnancy morning sickness include avoiding strong odors, sniffing a lemon peel, avoiding greasy foods, eating smaller more frequent meals and getting plenty of rest.
