Dealing with a nicotine addiction can be a long, difficult process. Many people resort to expensive prescription medications to help kick the habit of smoking, but several over-the-counter options can help you keep your addiction under control. These over- the-counter medications are classified into three categories: gum, patches and lozenges.
Nicotine gum is one of the most common treatments for nicotine addiction. The gum provides the body with just enough nicotine to satisfy the craving, while still weaning the user off of the drug. Most gums are available with 2mg or 4mg of nicotine.
The best nicotine gum on the market is Nicorette. Nicorette's success in the market is well-deserved as it provides a gum that satisfies the nicotine craving and provides a stable relief from withdrawal symptoms. Other brands known to have positive effects are Nicotinell and Nicotrol. Using gum as a nicotine supplement has been shown to double your chance of breaking your nicotine addiction.
The nicotine patch works in a similar, yet somewhat more effective, way as nicotine gum. The patch helps the user get through the feelings of withdrawal by releasing a consistent amount of nicotine into the user's system. The patch is generally sold as an eight-week treatment; the nicotine that is released into the body is slowly reduced as time goes on. The nicotine patch touts a high rate of success and is considered to be the best option to help smokers stop smoking.
Many brands of nicotine patches are on the market, but some are better than others. Nicoderm CQ is regarded as the highest-quality patch. Unlike other brands, Nicoderm has two treatment options, one for heavy smokers and one for light smokers. Heavy smokers begin with a 21mg patch, while light smokers begin with a 14mg patch. Part of Nicoderm's success is due to this kind of treatment customization. Other brands that are highly regarded by users are Habitrol for light smokers, which consists of a seven-day treatment and begins with only 7mg of nicotine, and Zero Nicotine, which is a nicotine-free, all-natural solution that is known to work well in some people.
Nicotine lozenges are hard candy-like medications that alleviate nicotine withdrawal symptoms by releasing nicotine into the body via the lining of the mouth. Statistics show that lozenge usage is 25 percent more likely to help a user break his or her nicotine addiction than most gum treatments.
A wide variety of options are available for nicotine lozenges. The most popular product in this category is Commit. As with the gum, Commit is sold in dosages of 2mg and 4mg and uses a nicotine bond to help alleviate withdrawal symptoms and slowly wean users from their need for nicotine. Other lozenge products that have been shown to provide help include Niquitin, Thrive, and Stop-It. Most brand-name lozenges will work well in most situations. Generic brands, however, typically use less nicotine and cheaper ingredients; it is best spend the extra money to purchase a name-brand product in this case.
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