Look at the ingredients lists of the best wrinkle reducers. Aside from fillers, the active ingredients basically add nutrients to the skin, along with ingredients that firm and soften the skin. Most of these ingredients are available either in your kitchen cupboard or at the local natural foods shop. And though many ingredients look exotic or complex, they don’t need to be.
Wrinkle creams work by reducing the appearance of fine lines. None of them actually rid your face of wrinkles. Certain nutrients help your skin to look plumper, softer and smoother, thus making wrinkles less apparent. Some of these nutrients are magnesium, vitamins C, D and E, and other antioxidants. Although these nutrients can be extracted from their natural sources or obtained from rare exotic plants, there are ingredients in your kitchen cupboard with extremely high levels of the necessary nutrients to combat aging skin.
Kitchen Cupboard Beauty
Honey, especially raw honey, contains a high level of antioxidants, trace minerals and enzymes. Try to find unpasteurized honey, since the pasteurization process kills many of the important nutrients. The National Honey Board notes that honey is naturally high in antioxidants, and that buckwheat honey contains more antioxidants than other kind. The high potassium level in honey promotes good skin tone and its enzymes can help dissolve dead skin cells, which leave behind healthy, glowing skin.
Yogurt is high in lactic acid and acetic acid, two skin care ingredients which help to revitalize skin. Green tea, and, if you can find it, powdered green tea, is a great source of antioxidants and polyphenols, which may delay aging, according to an article in Smart Skin Care. The same article notes that antioxidants are known to be depleted when exposed to air, so using fresh ingredients is essential. Kelp, available in health food stores, is another valuable skin care resource. Although no one knows exactly how, the skin tightening benefits of kelp are routinely added to expensive wrinkle creams because they work.
Try this anti-wrinkle skin toner:
Mix matcha (powdered green tea) with hot water. Let cool. Pour into ice cube trays and freeze. To use as a toner, allow to thaw just a bit and apply to face.
This facial mask is relaxing and rejuvenating.
½ cup raw honey 3 tbsp. matcha (powdered green tea) 1 tbsp. kelp
Prepare kelp by simmering one strip of dried kelp in 2 cups water for at least one hour. Add extra water if necessary. As the kelp simmers, it releases a thick substance. This is the stuff you will use for your mask.
Add matcha to honey. Stir and allow to sit in a cool dry place uncovered for three days. Add thick kelp liquid to the mask and apply to face. Lie down and relax for 20 minutes. Mask is dark green and can stain fabric, so plan for this. Wash off. Skin will be soft, glowing and have noticeably fewer lines.
Make Your Own Skin Care
The above recipes are just ideas to get started. By mixing the ingredients, you can make skin care applications to suit your daily needs. It will be fresh, made to order and inexpensive. Try applying a yogurt/matcha mixture to the face for a gently exfoliating face mask. Or adding a few tablespoons of kelp liquid to a base of coconut oil for an overnight wrinkle cream.