Millions of men suffer from prostatitis. The disease of the prostate gland can cause much discomfort. Although the prostate gland is only about the size of a walnut, the pain of prostatitis is major. Common symptoms are pain when urinating, soreness in the groin area and difficulty urinating. While prostatitis caused by a bacterial infection is easy to remedy with antibiotics, the common types of prostatitis are more difficult to treat. Over-the-counter pain relievers can help with the discomfort, but there are numerous home remedies that men can try to help control the discomfort or reduce the symptoms of prostatitis.
There are a number of herbs that help to alleviate the symptoms of prostatitis. One of the more commonly used herbal remedies is saw palmetto because it reduces inflammation and pain when urinating. Likewise, 3 tsp. of equal parts of gravel root, sea holly and hydrangea root taken three times a day offers the same relief. Another herb, pygeum extract, can also help reduce common prostatitis symptoms.
Other herbs known for their anti-inflammatory and antibiotic properties are also beneficial for prostatitis sufferers. These herbs include Echinacea, garlic, pau d’arco, Siberian Ginseng and Golden Seal. Drinking herbal teas are also a good home remedy.
Foods Known to Control Prostatitis
Certain foods can help treat some of the symptoms of prostatitis. For instance, tomatoes contain the bioflavovoid lycopene, which is known to reduce frequency of urination. Tomatoes, as well as fish and cranberries, are antioxidants that can prevent prostate cancer. A diet that favors whole grains, soy, steamed vegetables and fresh fruits is recommended for men with signs of prostatitis. For men who suffer from a swollen prostate, adding an equal combination of parsley and juniper berries to foods offers natural relief.
Maintaining a healthy prostate is essential for preventing prostatitis. Drinking plenty of water and homemade juices made with carrots and spinach are all beneficial. When snacking, consider watermelon seeds and pumpkin seeds, both good for cleansing the system and maintaining prostate health. On the other hand, red meat and fatty, spicy and acidic foods should be avoided. Drinking alcohol and caffeinated beverages should also be limited.
Other Home Remedies
There are certain natural supplements that are linked with easing symptoms of prostatitis. Quercetin, zinc and flower pollen are among them. Taking vitamin and mineral supplements of Vitamin A, Vitamin E, Vitamin C, beta carotene and selenium are also among the suggested home remedies. Lifestyle changes can also make a difference. For instance, relaxing in a warm bath and sitting on a pillow helps to minimize prostatitis discomfort. Men with the condition are also advised against riding a bike.