A cough can become very annoying for both you and the loved ones around you. It can prevent you from maximizing your work day, it can stop you from enjoying life and it can prevent you from getting a good night's rest. There are many different effective treatments out there to help subdue a cough, but before you make the trip to the doctor you might want to try out a home remedy.
Carrots are rich in beta-carotene and healthy antioxidants. They are very useful in suppressing a cough. The juice of the carrot is especially effective. Mix the carrot juice with some honey and a little warm water. Throughout the day when you feel the urge to cough, just take a tablespoon of the concoction and the coughing urge will fade away. The honey is effective in lubricating the throat, which will also help to suppress your cough.
The Chinese have been using herbal teas to treat all different types of illnesses for thousands of years. They believe that the tea will pull out all of the toxins in the body that cause cancer and disease, and use it as a preventative medicine. For a cough, herbal tea can stop it dead in its tracks. There are many different herbal teas out there, but the best ones to use for a cough are black tea and chamomile as they are rich in cough-stopping enzymes. Prepare this remedy by pouring hot water into your tea cup with the tea. Add a few drops of lemon juice and a tablespoon of honey. The lemon juice will further help those enzymes be released and the honey will once again coat your throat, lubricating it.
Garlic is one of those natural cure-alls. When used properly it can be the perfect cough suppressant. Chop up a few cloves of garlic and mix them with a few tablespoons of honey. Let the mixture marinate overnight in the refrigerator. Once you wake up, take a tablespoon of the mixture and whenever you feel the urge to cough take a tablespoon and the feeling will melt away.