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Dried dang guiAlso known as angelica root, dang gui is referred to as "women's ginseng" because women have used it for reproductive ailments. Also used to treat the liver, lungs and kidneys, dang gui can be drank as a tonic, eaten in its original root form or taken in pill form. For women, it eases and lessens the severity of unpleasant symptoms such as vaginal dryness and hot flashes, because it binds to existing estrogen receptors. -
Pain is minimalAccording to a 2006 study by Mary Huang of Stanford University printed in journal Fertility and Sterility's September edition, acupuncture could be a great alternative treatment, and better yet, is non-invasive and does not require any oral medication. By focusing on selected points on the body, participants in the study reported an overall decrease in hot flashes and insomnia. Find a trusted acupuncturist through the American Academy of Medical Acupuncture. -
The real power lies in its rootWith its reddish-purple flowers, rehmannia is pretty to look at, but its real power lies in its root. Also known as Chinese Foxglove, this powerful herb has both anti-inflammatory properties and a positive effect on sex hormones by balancing and regulating them. Rehmannia treats menopause by limiting the severity of multiple symptoms such as the thinning of the vaginal walls, hot flashes, insomnia and mood swings.
