Home Remedy for Sweaty Hands

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Sweating is a natural process that the body uses to cool itself. However, there are some cases where sweating moves from normal to abnormal, which is known as hyperhidrosis. This condition can cause excessive underarm, feet or palm sweating. According to The Mayo Clinic, excessive sweating can cause nail fungus growth, development of warts as well as bacterial infections, yet, the social and emotional damage is normally the most debilitating.

Antiperspirant Treatment

The main ingredient in over-the-counter antiperspirants is aluminum chloride, however the amount of this chemical varies depending on the strength of the product. Aluminum chloride is effective due to its ability to block sweat glands from overproducing sweat.

To use an antiperspirant for sweaty palms, rub directly onto the palms after a shower. The steam from a shower will open the pores within the hands, thus allowing the antiperspirant to easily soak into the sweat glands. The type of antiperspirant that should be used depends on the severity of the hyperhidrosis. Solid stick antiperspirants are ideal for this type of use, yet fast-drying gels are equally as effective.

This home remedy may also be used before going to sleep at night. Generously apply the antiperspirant directly onto the palms and allow it to completely dry before falling asleep. Continue this regimen until the palms remain dry throughout the day, then application can be slowed from every night to three nights per week.

Tea Treatment

The active ingredient within tea is tannic acid. This acid works as an astringent, which will shrink sweat glands when used to treat hyperhidrosis. Tannic acid can be used as a natural alternative to the antiperspirant treatment, as it does not utilize aluminum chloride to prevent sweating.

Begin this treatment by bringing one quart of water to a boil. Place five regular tea bags directly into the boiling water, cover and allow the tea to steep for 15 minutes. Remove the tea bags and place the freshly made tea into a container that can comfortably hold both hands. Once the tea has cooled off, normally 10 minutes after the tea bags are removed, soak both hands for 30 minutes. Repeat this process every day, if needed, or three times per week to better control sweaty palms.

Astringents

The use of astringents to control oil glands has become popular among those who suffer from acne. Astringents work by removing excess moisture, and oil, from the skin, yet they can also be used to treat overactive sweat glands.

Astringents work by shrinking the sweat glands and disrupting their sweat production. When directly applied to areas that are affected by hyperhidrosis, astringents actively work to balance sweating.

Standard alcohol wipes are ideal for sweaty palms, as they can be discretely used and carried at all times. Prior to a high-stress situation, such as a meeting or presentation, or before heading out with friends, generously clean both hands with an alcohol wipe. The alcohol will instantly dry hands and begin to shrink pores for better sweat control.

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