Walking

From frozen lakes to snow-covered mountains, the winter can transform a landscape into a white wonderland worth exploring. Yet along with the beauty of ice and snow comes the dangers of losing…

The Omron Go Smart pace and distance tracker clips to your waist like a traditional step counter. However, this tracker also records the distance walked, calories burned and average pace of workout.…

Learning essential survival skills will allow you to remain safe if lost in the wilderness. There are an abundance of edible plants that grow in the wild. Poisonous plants often exhibit a few…

The Williamsburg bridge connects Brooklyn and Manhattan over the East River. It was the longest suspension bridge in the world when it opened in 1903, designed to carry trains, vehicles and…

A wheelbarrow walk is a great way to build upper body and core strength while working on your cardiovascular fitness as well. It is easy for your partner to adjust the difficulty of the exercise,…

The Sportline company manufactures fitness and sports gear, including the popular Walking Advantage line of pedometers. Sportline offers many different features as part of their Walking Advantage line…

Walking is a great exercise. It doesn't take any special gear and it's easier on the joints than running. If you've been walking and you're not seeing good results, you may not be walking fast enough.…

Walking is one of the simplest and easiest ways to maintain fitness levels. It costs nothing and needs no special equipment. Walking along the shore line with your feet sinking into wet sand is…

You might have taken up a program of regular brisk walking to maintain or improve your health. After all, according to the President's Council on Physical Fitness and Sports, a brisk 30-minute or more…

Farmer's walk handles are a weight training tool meant to duplicate a farmer carrying a heavy weight, such as a hay bale, in each hand while walking. The bars are used as part of the training…

Crampons have been used since the time of the Roman empire. There have been many changes in materials and design over the centuries. The basic principle of crampons has remained the same, attaching…

Environmentally aware individuals seek new ways to reduce their carbon footprint while striking a balance with life's many priorities. Walking is one of the simplest ways to reduce your carbon…

Walking insurance is insurance dog walkers buy to protect themselves from being sued or held liable for damage done by a dog under their control. Start a Dog Walking Business, an informational…

Ice cleats are footwear that features metal studs which can be used to grant the wearer better purchase on a slippery ice surface. While normal soles of boots may slip and slide along the surface of a…

Pedometers can prove to be helpful tools for maintaining a fitness program and tracking your progress. Simply put, a pedometer measures the impact of each step on the ground and tracks the number of…

Newington is an area of Edinburgh, Scotland, about two miles south of Princes Street and the Royal Mile. The main road through town is commercial and boasts a wide variety of restaurants, including…

Cellulite is a term used to describe fat deposits beneath the skin. Cellulite is usually seen in women and appears on the lower limbs and abdomen. There is no treatment for cellulite, but…

As of 2009, there is no cure for Parkinson's disease. According to the Mayo Clinic, persons affected by the disease often have body tremors and frozen movements, and the symptoms become worse as the…

The Hollywood sign is located in northeast Los Angeles and sits on top of a mountain overlooking the entire city. Right at 1,675 feet in elevation, the sign stands 50 feet high and 450 feet in…

A walking staff is more than just a random branch. It can be a source of support for every journey; helping you gain leverage, keep your balance and pull yourself up any incline. As important as your…

Walking meditation is traditionally done in a Japanese form of Buddhism. Practice walking mediation with tips from a registered hatha yoga instructor in this free yoga video.

The squish walk is an aerobic exercise used in Nia for increasing flexibility and mobility within the feet. Learn the squish walk exercise from a professional Nia instructor in this free workout…

Tiger walks, or firemans, are an intense exercise that worth adding to your sports training and conditioning. Learn more about tiger walks from a professional fitness trainer in this free exercise…

If they know what to look for, nature walkers can often find a bounty of edible wild plants during a stroll through their favorite woods. While no special equipment or skills are needed to harvest…

As an eHow expert I spend most of my time writing about photography and imaging-however, this article deals with common sense. I have had the privilege to live in cities like Pittsburgh, New York,…

The Farmer's Walk is a popular strongman event in which participants carry massive dumbbells at their sides while strutting their stuff. In competition, the Farmer's Walk is done with dumbbells that…

Walking a challenge course on foot allows you to count strides and measure distance. Learn about setting up challenge courses from a riding instructor in this free horse jumping video.

Before riding your horse from a canter to walk, develop a collected, smooth canter. Transition from a canter to a walk with tips from an experienced riding instructor in this free video series on…

Leading a horse from a walk to a canter omits the three-beat trot. Transition from a walk to a canter with tips from an experienced riding instructor in this free video series on horse gaits.

Starting a walking routine requires certain exercise supplies. Learn about what you'll need to start walking seriously in this free fitness video.

See a walk-through of a BMX wall tap with expert tips and advice on bike tricks from a sponsored rider in this free BMX video.

The kids are out of school, the rain still hasn't let up, and you've exhausted your list of rainy day entertainment. Enjoy a few moments of peace with this simple game of walking on the ceiling. Don't…

Walking down a wall is very fun and entertaining; however, it could be dangerous. Make sure when you try this activity out you have friends who can spot you, otherwise, be aware that serious injuries…

Chihuahuas are adorable little dogs that are often breed as show dogs, but also make great pets. They’re best known for their small size, with many of the dogs staying below ten pounds and some…

Many people like to have walking buddies, someone who helps keep them energized until the last step. But walking alone can be very therapeutic, meditative even. Enjoy the calm and beauty in nature…

Managing high blood pressure, high cholesterol levels and keeping your heart healthy is important to reduce your risk of serious heart disease, heart attacks and stroke. Exercise is a major component…

When walking in a swamp, it is a given that you will get dirty. The most important thing is to not get stuck, and there are some techniques and tricks to help you pass through safely.

Walking in the forest is just wonderful for calming your nerves. If you learn the art of walking quietly as well, your enjoyment will be much more as you will see more wildlife as well as be able to…

Walking a slackline is a lot of fun and a great way to improve your balance. Mostly, it is just a matter of falling and getting back up until you get it. Here are some basics to help you get started.

Walking underwater is a fun challenge to keep you and others entertained outside. This can be done at the pool, pond or lake, and it is best if you have someone spot you if you are doing this for the…

Walking shorts are a cool comfortable alternative to sweatpants. Any athletic wear wardrobe should include several pairs of walking shorts. Any good athletic workout requires a cool down period and…

We're not born with shoes on our feet, so why are people so afraid of walking barefoot? It's one of the most natural things a person can do, and if you take care to follow a few safety precautions,…

Walking alone, especially at night, can be dangerous in even the best of locations. Fortunately, there are easy steps you can take to protect yourself when walking alone. Good planning, vigilance and…

Taking a walk is an excellent way to keep fit and enjoy the outdoors. A little rain shouldn't stop you. With a little preparation and a good attitude, you can walk in the rain just as easily as you…

Your body is a machine; to remain well oiled, it needs the right kinds of fuel. Eating right can make a huge difference in your ability to maintain your fitness and health. Follow these steps to a…

There are many times in life that you have to walk very, very quietly. Say you playing hide and seek, or maybe you are hunting. It is not always easy to do, but here are some great tips on how to walk…