health sectionhealth section
In a fast-food, eat-on-the-run world, making sure teens get all the nutrients they need can be a major job for a parent. Teens are still growing and developing, which means their vitamin needs are just as important as they were in the days when you could make sure they took their baby vitamins and ate what you served. Nutrition in the teen years can set the stage for health or disease as your teens get older.
Hair, skin and nail vitamins have a number of clear benefits over something like prenatal vitamins. Learn about hair, skin and nail vitamins versus prenatal vitamins with help from a board-certified dermatologist with a private practice in New York City in this free video clip.
Get a recommendation on Yelp in this video.
A lack of vitamins and minerals will very quickly lead to dry skin if you're not careful. Learn about a remedy for dry skin from a lack of vitamins and minerals with help from a licensed esthetician and skin care expert in this free video clip.
Whether you're paying $25 at the local barber or more than $100 at a swanky salon, a hairstylist is a skilled artisan. His craft is hair design. That’s certainly how Yuki Sharoni, a stylist who has been cutting hair for over 20 years in Beverly Hills, California, feels about his profession. “Your hair is basically a frame to your face," said Sharoni, owner of Yuki Sharoni: Beauty & Lifestyle. "Since your face is a piece of art, you need a good frame. That's where we come in.” Stylists know that you're a reflection of their talents. They understand that word…
Eggplants are ovular vegetables with a taste and consistency similar to squash. Brining eggplants before using them in soups, salads or pastas removes a distinct bitter taste that many individuals find unpalatable. The saltiness of brine lightly infuses the eggplant and negates the need to season it prior to use.
During the night, tossing and turning can cause hair to tangle, snag and even lead to breakage. Waking up to this mess can make your morning regime more tedious as you work to smooth out tangles and get your hair presentable. Preparing your hair the night before ensures that you wake up with presentable and manageable style.
Many women strive for glossy fingernails that are smooth and free of staining, ridges and cracks. Nails are made up of a protein called keratin that can be damaged over time by injuries, malnutrition and regular exposure to such products as dish washing soap, bleach or other harsh chemicals. If you want glossy fingernails, there are key steps you could take to cause your nails to be shiny and smooth.
When transferring system settings and files between two computers, there are several transfer methods from which to choose. You can use a USB cable to directly connect the two computers, you can transfer by using a USB flash drive or you can perform the system transfer over a network. The fastest method is the network transfer method using network cables instead of a wireless network, which offers a significant boost in speed over other methods. You can configure a system transfer over your network by using the Windows Easy Transfer software.
Combating PMT begins with understanding the condition. Premenstrual Syndrome, also known as PMT or more commonly PMS, is a set of symptoms that affect women up to two weeks before ovulation begins. The condition is characterized by depression, bloating, cramping, mood swings and other symptoms. The physical, psychological and emotional components of PMT make the illness a challenge to treat. Many women try a few things before finding a treatment that works.
Bile is a yellow-green liquid produced in the liver and stored in the gallbladder. Its main function is to dissolve fat during the digestion process. Bile is made of water, salts and organic molecules, such as proteins. When boiled, bile evaporates its water content, while salts and protein components solidify, precipitating to the bottom.
A healthy body needs proper nutrients and vitamins to thrive. The necessary vitamins encompass two categories -- water-soluble B vitamins and vitamin C, and fat-soluble vitamins A, D, E and K. Consuming foods rich in these vitamins generally ensures you receive the appropriate amounts of each vitamin. Unlike water-soluble vitamins, which the body excretes quickly, the body stores fat-soluble vitamins in fat cells and the liver for extended periods. Average adults normally do not need to increase their intake of fat-soluble vitamins, but some health conditions can inhibit the absorption of the vitamins. In this case, you can take steps…
Calves require a very specialized diet to ensure health and productivity. In the weeks after birth, calves require a variety of substances to develop and prepare for weaning. Owners must monitor each individual calf to decide when the time is right for each new stage.
When people first think about bread mold and mushrooms, it is difficult to see any similarities between the two organisms; however, these two fungi have a lot in common. They possess three main characteristics that help categorize them into a group of species. These characteristics are crucial to their survival and growth.
Spending some time in the sun everyday is good for your physical and mental health, according to Dr. Leigh Erin Connealy. Not only does sunshine serve as a good source of Vitamin D, which is a necessary nutrient that abets your bones and immune system, but it also can make you feel happier. To soak up a healthy dose of the sun's rays, make sure that you do so safely. It's important that you don't let yourself become sunburned, as sunburns and the absence of protective sunscreen can cause skin cancer.
Hunger is an important signal through which the stomach tells the brain that it needs more food. This is a critical process as food is vital for the functioning of the body, providing energy and nutrients. Yet feelings of hunger do not always correspond with actual hunger. In a variety of circumstances, these feelings are actually caused by other triggers. Being able to identify the myths about what causes hunger is necessary for maintaining healthy eating habits.
Our bodies change as we get older. The process of aging can make an impact on joints, muscles and strength. No matter your age, it is possible to take care of your body and keep it strong and attractive. Instead of trying to act or look younger, there are ways to respect our bodies as we grow older.
A points system is used when making decisions about a person's mental health status. This scoring procedure allows subjective ideas to be measured and evaluated in a fair way. Still, many factors influence how to measure a situation, all affecting the overall outcome of the evaluation. Outside factors are particularly relevant in children, who might be heavily influenced by others and the surroundings.
Many conditions cause nausea. Motion sickness is one, and pregnancy is another. You can become nauseated from over-eating, food poisoning or too much alcohol. Some medications, including those used in chemotherapy, cause nausea. Severe migraine headaches can make you nauseated, as can kidney disorders, gallbladder disease, heart attacks and other serious diseases and conditions.
Enjoy juicy delicious pears by storing and ripening them at home. Start with fresh unblemished pears picked from the tree or purchased from the grocery store while they are still hard and green. Pears ripen when they are off the tree; they must be stored at the correct temperature and given enough time to ripen properly. Once ripened, the taste and texture is extended by storing them under the right conditions. Pears are an excellent source of fiber, vitamin C and potassium. They are delicious and do not contain sodium, saturated fat or cholesterol.
Tattoos are an ancient form of body art. In some cultures, certain tattoos were marks of office or achievement. In Western culture, it is a medium through which an individual can express himself. However, getting a tattoo is an involved process that requires the individual to care for his new body art for a few days after he gets it. This requires using a form of antibiotic ointment.
Water sources are a matter of concern for many California communities, as well as a cause of conflict. Abundant water supplies and urban population centers seldom coincide in this state with five separate climate zones, ranging from coastal areas with plentiful rainfall to extremely arid deserts. While many towns and cities rely on local sources, others depend on elaborate aqueduct systems to transport their water supplies hundreds of miles from the source.
Lipoic acid is a generic term for alpha-lipoic acid. There are several derivations of lipoic acid created through natural synthesis in the human body and through chemical processes in a lab setting. Alpha-lipoic acid and other forms of lipoic acid are commonly taken as supplements for various health reasons.
A staple of Indian Ayurvedic medicine, amalaki is a nutrient-rich fruit that has been used as both food and medicine for thousands of years. With the globalization of traditional health practices and products, highly nutritious "super foods," including amalaki, are being exported all over the world, often before thorough testing as to whether they are really safe to consume on a regular basis. With amalaki, there are no reports of toxicity or adverse effects, although some Ayurvedic practitioners warn it should not be taken by individuals with certain conditions, based on traditional use.
Water performs many important functions in your body. Water regulates your body temperature; keeps tissues, organs and joints lubricated and supple; aids the kidneys by flushing waste products from the body and prevents constipation; enables absorbsion of minerals; and carries nutrients and oxygen to cells. Increased water is necessary in times when your body is stressed or sick. You will know when your body has assimilated the optimal amount of water when you produce colorless or light yellow urine.
The right types of foods supply your body with essential fuel to feed and nourish cells so you can perform at an optimal level. Eating right ensues you'll feel energized and ready to take on the day. It all starts with a healthy breakfast that includes items like fruit, eggs and turkey bacon, but healthy eating should continue throughout the day.
Our bodies are designed to naturally defend against pathogens. Once our systems detect an invading body such as a virus or bacteria, antibodies are created and dispatched to swarm the pathogen to ideally kill it off before it can spread throughout the body. The immune system is sometimes weakened or compromised due to exhaustion, previous illness or a poor diet. Likewise, eating healthily, getting plenty of rest and living a generally healthy lifestyle will help boost your body's defenses considerably.
Water-soluble pollutants are miscible, or dissolve, in water due to their chemical composition. Water, H20, is a polar molecule, meaning it carries a slight negative charge on the oxygen atom and a slight positive charge on the hydrogen atoms. Many water-soluble pollutants are polyatomic ions, which are charged particles consisting of many atoms, and can be lethal to plants and animals in high amounts. Due to their charged nature, they dissolve well in a polar solvent such as water.
Eating blue/purple-colored vegetables has many health benefits, including improvements to your immune system, digestive system as well as boosting your body's ability to absorb calcium and other minerals. Blue vegetables are also credited with decreasing inflammation and helping your body maintain retinal health. For people who are suffering from cancer, eating blue vegetables can decrease tumor growth and limit the actions of cancer cells. These vegetables are made up of nutrients including resveratrol, vitamin C, lutein, flavonoids and ellagic acid.
If you have a problem with the tone of your skin, then it is likely caused by an issue with the melanin. Melanin gives your skin its pigment, or color. Hyperpigmentation, for example, is a condition where your body produces too much melanin and your skin gets darker in some areas. Hypopigmentation, on the other hand, is a condition where you body does not produce enough melanin, and your skin gets lighter in some areas. Learning the cause can help you reverse these issues with melanin.
The anticipated arrival of a newborn baby also requires a lot of planning for the first year of life. Soon-to-be parents must stock up on many baby items, from bottles to clothing. And a major choice must be made regarding diaper types. Every parent desires a leak-free diaper that can hold a lot of urine. Diaper types have many advantages and disadvantages, but only one variety has the best absorption ability.
Food is about more than nutrition. Whenever you think about food, you unconsciously associate it with all sorts of sights, smells, feelings social interactions and experiences. There are many things that cause people to feel "mental" hunger even though they may have just eaten a full meal. In order to maintain a healthy diet, it is important to be aware of the stimuli that can cause your stomach to growl even when every principle of nutrition says it shouldn't.
The human body is composed of many substances essential to maintaining good health and life itself; keratin, collagen and insulin are just three of the substances that are vital to the proper functioning of our bodies. Though some similarities between these compounds exit, they differ in composition and purpose. Additionally, forms of these substances are produced synthetically for medicinal use.
Sulfur is an important mineral for the human body and has been recognized throughout history for its healing properties. A lack of sulfur can result in many symptoms of poor health. Naturally increasing your sulfur through a sulfur-rich diet is easily achieved. There are many foods that contain high levels of sulfur that will help you increase your levels of sulfur.
Propyl alcohol is very different from drinking alcoholic beverages, which contain ethanol. Ethanol has a chemical compound of two carbon atoms, five hydrogen atoms and one hydroxyl compound. Propyl alcohol has three carbon atoms, seven hydrogen atoms and one hydroxyl compound. Ethanol is safe for humans to consume; propyl alcohol, on the other hand, is very dangerous if swallowed.
K2, also known as Spice, was a wildly popular product due to its psychoactive properties. Spice contained dried plant material from Canavalia rosea, Clematis vitalba, Nelumbo nucifera, Pedicularis grandifolia, Heimia salicifolia, Leonurus sibiricus and Ledum palustre; these species have all been researched for possible psychoactive activity in the past. Although it was ostensibly marketed as an herbal incense, the product was smoked much like marijuana by its users. The plants used in K2 were not found in doses large enough to be psychoactive; instead, the formulation relied upon a number of research chemicals that were similar in structure and function…
People are increasingly interested in understanding what is in the products they consume, and knowing the health effects of those products. Milk contains more than 100 substances, making it a very complex substance. The combination of these ingredients provides nutrition for energy, strong bones, and immunity.
Most vitamin products maintain their integrity and freshness if kept tightly sealed and stored at room temperature. However, some vitamins and supplements require refrigeration to retain their freshness and usefulness. These include liquid vitamins, some essential fatty acids and probiotics. Supplements in capsules have casings that protect them from oxidation and therefore do not need refrigeration.
Bananas are full of natural sugars, making them a great source of energy. Each banana provides over 20 percent of your recommended daily fiber intake, and what's more, the vitamins and minerals found in bananas can help prevent and treat a number of illnesses such as Anemia and depression. Among the vitamins and minerals contained in bananas are several B vitamins, important for red blood cell production and energy utilization.
If you have ever spent twenty minutes searching for your car keys only to find them in your front pocket, you know that memory processes are not infallible. Several factors influence whether we will retain or forget new information. While you cannot alter all of these factors to improve retention, modifying some lifestyle habits may boost your memory.
Plastic is used in a wide variety of food packaging ranging from plastic wraps to bottles and containers. Many of the foods purchased in the supermarket are packaged in plastics that are linked to health problems. Knowing which foods are packed in what kind of plastic allows the consumer to make an informed choice.
A plant-rich diet comes from whole sources of foods such as fruits, vegetables, nuts, grains and beans. Foods from these plant sources have excellent internal and external benefits for your overall health and well- being. A diet rich in plant foods is an essential component of a healthy diet and a proactive way to improve and maintain a healthy you.
Lutein is an antioxidant that is found in spinach and other leafy green vegetables. A Harvard University School of Medicine study quoted on Medop.com shows that 6 milligrams of lutein daily protects against macular degeneration in the eyes. Macular degeneration can occur due to age and overexposure to the sun, resulting in blurred vision that makes it hard to see and perform daily tasks.
Mangos are a tropical fruit that are good for more than just a sweet and tangy addition to snacks, dips, dressings and meals. Make mangos a regular addition to your healthy lifestyle, and your body will benefit from the vitamins, nutrients and antioxidants that come from the low-fat, fibrous fruit.
The genes inherited from your parents play a large factor in how tall --- or short --- you will grow to be. Throughout your life, you will experience growth spurts, which are periods of increased growth. The largest growth spurt occurs when you are a baby, followed by another growth spurt when you reach puberty. As you experience these growth spurts, it is important to consume a proper diet and partake in regular exercise. By age 25 the natural process of bones growing comes to a halt, and you will have reached your maximum growth and height.
The pear fruit comes in as many as 3,000 varieties. Each one has a distinctive size, texture and flavor. One of the pears, sometimes called the "sugar pear" for its taste, is the Seckel variety. They're often eaten by themselves, made as desserts, or used as a garnish on salads. There are several ways this pear is unlike its relatives.
Iodex ointment is an over-the counter multipurpose remedy of debatable efficacy that has an enthusiastic following around the world. It has been especially popular in India since its introduction there in 1919. This thick salve, which claims to help ease sore muscles among other uses, lists oil of wintergreen and iodine as its active ingredients. Otherwise, it's composed primarily of petroleum jelly and paraffin wax.
Mushrooms are rich in B vitamins and really pack a punch when battling viruses. They also offer fungus munchers the elusive fifth taste known as Umami -- a savoriness that is considered a basic taste along with sweet, sour, bitter and salty. The benefit of the mushroom can depend upon the type of mushroom. Benefits abound, so it pays to be a fan of fungus.
Cabbage ear, also known as cauliflower ear, is a condition where the outside of the ear looks disfigured and lumpy, shriveled and pale. It often resembles a cauliflower or cabbage, hence the name. This is a condition caused by trauma to the ear, and often occurs to athletes who participate in the sports of wrestling, boxing and martial arts because of the vulnerability of athletes' ears during contact with the opponent.
The H1N1 pandemic of 2009 reminded us of the importance of virus prevention. According to the Centers for Disease Control, over 70 percent of those hospitalized with the virus in 2009 might have experienced more severe symptoms due to other conditions including weakened immune systems. The body's ability to fight off infection can be compromised by illness, chronic conditions such as asthma and medications, but it can also be improved through diet.
