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Nail care includes trimming, filing and polishing both finger and toenails on a regular basis. Get tips for caring for fingers and toes at home with tips from an experienced aesthetician in this free video series on nail care.
There are 7 videos in this series:

To avoid white spots on the nails, first determine what has caused the white spots, whether it be a small trauma or injury to the nail bed, a deficiency in vitamins or an underlying infection called leukonychia. Determine the cause of white spots on the nail, making sure to visit a physician if the cause is nutritional or an infection, with helpful information from an experienced aesthetician in this free video on nail care.

Clipping toenails requires soaking the feet for 10 minutes, clipping from the outside inward, filing the edge smooth and then buffing the top of the nail to prevent peeling. Clip toenails, which tend to be much thicker than fingernails, with helpful information from an experienced aesthetician in this free video on nail care.

To make stumpy fingers look longer, file the nails into an oval shape, use light and natural-colored nail polish and push the cuticle back for an elongated effect. Get longer looking fingers and nails, leaving a small amount of unpainted nail along each side, with helpful information from an experienced aesthetician in this free video on nail care.

Reducing swollen fingers depends on the cause, whether it be from a high-sodium diet, medication, arthritis or illness, but a micro-circulation massage helps in most cases. Determine the cause of swollen fingers before assessing the solution with helpful information from an experienced aesthetician in this free video on finger care.

To stop nail biting forever, begin a new habit with the help of a few products, like a cherry plum extract product that is taken orally or a topical nail polish that has a bitter taste. Form a new habit by using these products for 31 days or more, and stop biting fingernails with helpful information from an experienced aesthetician in this free video on nail care.

Nail biting is a nervous habit that can be stopped by keeping the nails polished, seeing a nail technician every week and applying a bitter polish as a base and top coat. Get tips to stop biting fingernails, while including regular exercise and stress relieving practices in a daily routine, with helpful information from an experienced aesthetician in this free video on nail care.

To prevent foot odor, regularly wear antimicrobial socks, rotate at least two pairs of athletic shoes for exercise, spray or powder shoes when they are not worn and use an antibacterial lotion on the feet. Prevent odor-causing fungus and bacteria on the feet, getting a professional pedicure every four to five weeks, with helpful information from an experienced aesthetician in this free video on nail care.

Every woman likes to be pampered. Whether going to a spa for a massage, manicure or facial, it feels great to relax. There are a variety of spa services that can accommodate even the most frivolous of women's desires. Caring for toenails and fingernails creates a well-manicured appearance, whether it be a natural-looking polish or an elaborate artistic nail design. In this free video series on nail care, an experienced aesthetician discusses caring for fingernails and toenails. Find out how to stop biting fingernails, how to make the fingers and nails look longer and how to successfully clip toenails. Get tips on eliminating foot odor, reducing swollen fingers and getting rid of white spots on the fingernails. A daily routine and a balanced diet make taking care of fingernails and toenails a breeze!
Shell George Shell George has more than 16 years of work experience. She has trained in German pedicure techniques, reflexology massage, aroma therapy and Hybrid nails. The Hybrid nail application is the only odor-free application of its kind in Michigan. George offers this as a healthy alternative to the strong chemicals used in most acrylic-type products with the same beautiful results!dkdk
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