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Natural health and hygiene is a safe way to treat various pains and irritations found all throughout the body. Learn several productive ways to treat infections, remove unwanted stains, kill acne and whiten teeth with tips from a natural healing specialist in this free video series on health.
There are 22 videos in this series:
When treating a yeast infection, consult a doctor and take acidophilus capsules to balance the amount of yeast within the body naturally. Eat yogurt, stay clean and wear cotton underwear to help treat a yeast infection naturally using tips from a natural healing specialist in this free video on natural health and hygiene.
Remove coffee and tea stains by washing the fabric in cold water, while using glycerin and detergent as a cleaning agent. Get rid of unwanted stains by using enzymes to break down the grime with tips from a natural healing specialist in this free video on natural health and hygiene.
Redness due to irritation or bruising can be removed naturally by using items like ice, aloe vera and even potatoes. Treat a sunburn, an irritating bump or a bug bite naturally using tips from a natural healing specialist in this free video on natural health and hygiene.
Remove calluses naturally by soaking the feet in water, treating the area with sea salt, and by rubbing in relaxing essential oils to increase blood circulation to the area. Treat calloused feet and fungal issues using natural methods with help from a natural healing specialist in this free video on natural health and hygiene.
Dyeing fabric naturally with different types of tea is an effective way to alter the color and appearance of clothing. Learn how to dye fabrics using light and dark tea with tips from a natural healing specialist in this free video on natural health and hygiene.
Relieve menstrual cramps naturally by taking Omega 3 vitamins, drinking raspberry leaf tea or by using an aromatherapy oil that contains relaxation and anti-inflammatory properties. Elevate the feet and relieve unwanted stress naturally during the menstrual cycle with tips from a natural healing specialist in this free video on natural health and hygiene.
Cure constipation naturally by drinking water to get fluids into the body, and by adding more flax and fiber to your diet. Learn several methods for naturally curing constipation with tips from a natural healing specialist in this free video on natural health and hygiene.
Dyeing hair with natural substances, such as nutmeg, coffee, rhubarb root and tea is a great way to add highlights and color to hair. Naturally add color to hair by using a variety of tips from a natural healing specialist in this free video on natural health and hygiene.
Increasing breast milk can be done naturally by using oil made with fennel or anise, and by contacting a local La Leche league for support. Relax during breastfeeding and build up strong antibodies for a child's immune system with tips from a natural healing specialist in this free video on natural health and hygiene.
Cure diarrhea naturally by drinking gelatin and replenishing the body with water and electrolytes to ease irritation on the intestines. Learn several ways to naturally treat diarrhea with tips from a natural healing specialist in this free video on natural health and hygiene.
Treat a stomach ache with natural medicine by drinking tea made with mint or by steeping ginger in a teacup to relax the stomach muscles. Relieve stomach ache pain naturally with tips from a natural healing specialist in this free video on natural health and hygiene.
Treat puffy eyes by using teabags like green teabags with antioxidant properties to bring down the swelling. Reduce puffiness around the eyes with tips from a natural healing specialist in this free video on natural health and hygiene.
Women can naturally balance their hormone levels by drinking raspberry leaf tea and by taking Omega 3 vitamins. Balance the hormones that can cause crankiness, irritability and fatigue with tips from a natural healing specialist in this free video on natural health and hygiene.
Make good old fashioned southern sweet tea by boiling water and by adding sugar as well as teabags to create a simple syrup. Add different flavors to create an enjoyable southern sweet tea with tips from a natural healing specialist in this free video on natural health and hygiene.
Tea tree oil has antiseptic and anti-fungal properties that can be used to clean wounds and treat yeast infections. Treat wounds, psoriasis and other irritations using tree oil with tips from a natural healing specialist in this free video on natural health and hygiene.
Green tea is an antioxidant that contains flavonoids, which can be used to treat cancer, lower blood pressure and act as an anti-inflammatory agent. Treat stomach pain and other bodily irritations with tips from a natural healing specialist in this free video on natural health and hygiene.
Apple cider vinegar can be used as an astringent or be taken internally to balance hormones and clean up acne. Combine apple cider vinegar with honey to create antibacterial properties for clearing up acne problems with tips from a natural healing specialist in this free video on natural health and hygiene.
When treating acne, make homemade products using garlic tea, rosemary, egg yolk and apple cider vinegar to help cleanse the pores. Reduce stress and eliminate unwanted acne naturally with tips from a natural healing specialist in this free video on natural health and hygiene.
Make homemade natural candles by using vegetable-based wax, a container, a wick and some essential oils for relaxation. Create different aromatherapy experiences with tips from a natural healing specialist in this free video on natural health and hygiene.
Green tea and apple cider vinegar can be used to alleviate discomfort and irritation caused by contact dermatitis. Treat redness and swelling using the antioxidant properties of green tea with tips from a natural healing specialist in this free video on natural health and hygiene.
When making natural perfume, use sweet almond oil, olive oil or vegetable oil to create a product with anti-inflammatory properties that can be used to reduce swelling and wrinkles. Create natural perfumes for a bath or a massage with tips from a natural healing specialist in this free video on natural health and hygiene.
Natural dental products, such as baking soda and hydrogen peroxide can be used to whiten teeth and remove unwanted stains. Create a white smile and avoid costly whitening procedures with tips from a natural healing specialist in this free video on natural health and hygiene.
People are becoming increasingly wary of western medicine. And, unfortunately, there is good reason. In today's world, a pill seems to be the answer to everything. Almost every drug commercial warns of the horrendous side effects, which range from nausea to potential death. It makes even the safest drug seem terrifying. So, the populace is shifting. Now, people are becoming increasingly interested in alternative, holistic medicine. Through the use of natural herbs, individuals are finding healing without a trip to the doctor's office. In this free video series on health, natural healing specialist Lauren Roy discusses several topics related to natural health and hygiene. Roy begins by explaining how to treat a yeast infection, remove unwanted stains, reduce redness and remove calluses. She explains how to use various items to dye fabrics, relieve menstrual cramps, cure constipation, kill acne, increase breast milk and treat stomach aches. Watch these free videos and learn several natural remedies for solving treating various pains found throughout the body today.
Lauren Roy Lauren Roy has been in the natural living business for about 15 years. She has created a line of aromatherapy products to deal with different health and well-being issues in a natural manner. Recently, Roy has opened a farm stand in Massachusetts.dkdk
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