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Natural remedies and cleanses help the body function better and more actively while replenishing vitamins and minerals. Keep the body healthy and pure with this free video series on alternative medicine.
There are 41 videos in this series:
Calming an upset stomach naturally can include ingesting some form of ginger, whether it be candied ginger, pickled ginger or in a natural ginger ale. Eat ginger to cure an upset stomach, a method that's been used for thousands of years, with information from a doctor of Oriental mmedicine in this free video on natural remedies.
To cleanse the body of parasites, see a general physician to obtain parasite-killing drugs, visit a Chinese herbalist for a natural cure or eat a handful of pumpkin seeds every day to prevent parasites in the first place. Deal with stomach parasites, which usually occur in the form of worms in the intestines, with tips from a doctor of Oriental medicine in this free video on natural remedies.
Small kidney stones can be alleviated naturally by drinking two to four liters of water every day and jumping up and down with lifted arms to help pass the stones. Cure kidney stones, making sure to visit a general physician in the case of fever or blood in the urine, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A sore throat and cough can be treated naturally by using zinc lozenges, gargling with salt water or lemon juice and drinking the juice of exotic fruits, such as panellia or loquat. Find natural remedies for cold-like symptoms, catching early symptoms to prevent a full-blown cold, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A 24-hour cleanse is a great way to relax the system by temporarily cutting out food from the diet, drinking lots of water and drinking one type of juice during mealtimes. Do a 24-hour cleanse, making sure the juice has no extra sugar added, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A three-day cleanse is best done by purchasing a boxed cleanser at a health food store, which not only cleanses out the system but also replenishes the intestines and stomach of vitamins and healthy bacteria. Cleanse the body in three days with healthy information from a doctor of Oriental medicine in this free video on natural remedies.
A cleansing fast for the large intestine involves drinking only natural purple grape juice and clean water for 24 to 48 hours. Do a short intestine cleansing, followed by a series of colonics if the problems persist, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A colon cleanse is a great detox method in the form of professional colonics, at-home enemas, colemas, fasts or over-the-counter cleansers. Clean out the colon, the biggest source of toxicity in the body, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A kidney cleansing fast requires drinking two to four liters of pure distilled water, drinking watermelon seed tea and drinking watermelon juice to increase urinary function. Cleanse the kidneys, which are important organs to keep functioning well, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A pancreas cleanse is important for digestion, and it includes limiting sugary foods, drinking lots of water and eating small meals every three hours. Care for the pancreas, which helps to metabolize food, with tips from a doctor of Oriental medicine in this free video on natural remedies.
A summer cleansing fast is best done by ingesting only one food, or one type of juice, in combination with plenty of water; and watermelon is a great food to eat during a cleanse. Eat watermelon, drink the juice and boil the seeds to cleanse the kidney, bladder and digestive system with instructions from a doctor of Oriental medicine in this free video on natural remedies.
An apple cleansing fast, eating only apples and drinking water, increases the production of enzymes in the liver, detoxifies the blood and cleanses out the system. Do an apple cleanse, sure to drink only natural apple juice, with tips from a doctor of Oriental medicine in this free video on natural remedies.
The master cleanse diet consists of drinking a mixture of lemon juice, warm water, cayenne pepper and honey two to three times a day for up to 30 days. Cleanse out the body, while supplementing it with vitamin C and the healing properties of cayenne, with tips from a doctor of Oriental medicine in this free video on natural remedies.
An ion cleanse foot detox is a process of submerging the feet in warm water while an electric current is sent through to draw toxins out of the body, and it can cost anywhere from $30 to $60 per treatment. Get an ion cleanse foot detox, combined with a proper diet or fasting, with tips from a doctor of Oriental medicine in this free video on natural remedies.
Honey can heal minor wounds fast and naturally because it has antimicrobial and antibiotic properties that show signs of healing within a couple of days. Use honey to naturally heal first-degree or second-degree burns, as well as minor cuts, with instructions from a doctor of Oriental medicine in this free video on natural remedies.
Keeping the colon clean naturally requires eating fiber-rich foods, like vegetables, nuts and grape juice, to maintain regularity and mobility. Maintain the health of the colon, making sure to consume two-to-four liters of water per day, with tips from a doctor of Oriental medicine in this free video on natural remedies.
Losing weight with a cereal diet helps an individual eat a small amount every few hours, which helps the body metabolize food better, and it increases fiber in the diet to help shed the weight. Lose weight with a two-week long cereal diet with advice from a doctor of Oriental medicine in this free video on natural remedies.
Losing weight with the lemonade diet, also known as the master cleanse, requires mixing the juice of one lemon, one teaspoon cayenne, one cup of water and a bit of maple syrup or honey to taste. Take a few doses of the lemonade mixture each day, making sure to drink lots of water as well, using this recipe from a doctor of Oriental medicine in this free video on natural remedies.
Lowering a fever naturally is possible by pricking the top of the ear with a pin to lower blood pressure as well as fever, massaging the back of the neck in quick, downward strokes for a few minutes or soaking in a lukewarm bathtub. Lower a fever naturally, but visit a general physician if it persists for more than two days, with tips from a doctor of Oriental medicine in this free video on natural remedies.
To naturally lower blood sugar, eat smaller and more frequent meals, limit simple carbohydrates and drink lots of water with moderate exercise. Keep blood sugar regulated, either for diabetes or for natural health reasons, with tips from a doctor of Oriental medicine in this free video on natural remedies.
Naturally reducing high blood pressure requires not smoking, getting moderate exercise, drinking plenty of water and dealing with stressful events in a healthier way. Lower blood pressure through a lifestyle change with tips from a doctor of Oriental medicine in this free video on natural remedies.
To reduce high blood pressure naturally, eat more frequent but smaller meals, reduce stressful aspects of everyday life, drink plenty of water and get regular mild exercise. Keep blood pressure low and healthy while losing extra weight and lowering stress levels with tips from a doctor of Oriental medicine in this free video on natural remedies.
Removing a mole naturally can be unsafe if the mole is an indicator of a more deep-rooted issue, like a skin abnormality or cancer. Get a mole checked out by a physician, whether for cosmetic or health reasons, with tips from a doctor of Oriental medicine in this free video on natural remedies.
To naturally soothe a sore throat, gargle with warm salt water to open the pores and to allow the salt to kill unwanted bacteria. Also suck on natural zinc lozenges and drink warm tea with honey and lemon. Alleviate the discomfort of a sore throat with tips from a doctor of Oriental medicine in this free video on natural remedies.
A cleansing fast for the large intestine clears away toxins and impurities that can build up to cause irregularity, constipation and lack of vitamin1 absorption. Understand how a large intestine cleanse works with information from a doctor of Oriental medicine in this free video on natural remedies.
People are becoming increasingly wary of western medicine. And, unfortunately, there is good reason. In today's world, a pill seems to be the answer to everything. Doctors are over prescribing drugs. Who knows what the long term effects are of taking prescription drugs? So, the populace is shifting. Now, we are becoming increasingly interested in alternative, holistic medicine. Through the use of natural herbs, people are finding healing without a trip to the doctor's office. In this free video series on alternative medicine, a doctor of Oriental medicine discusses several natural remedies for common symptoms as well as safe and healthy body cleanses. Find out how to fast for up to 10 days while staying healthy and hydrated, and discover modified cleanses, like juice cleanses and the master cleanse. Find out how to alleviate sore throats, stomach aches and fevers naturally without prescription or over-the-counter drugs. For a healthier more natural lifestyle, consult this alternative medicine guide.
Mark Brinson Mark Brinson is the owner of Brinson Therapeutics. He specializes in pain injury and human performance and is also an international seminar provider. Brinson is a doctor of Oriental medicine from the Florida Institute of Traditional Chinese Medicine, and is also a massage therapist.dkdk
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