eHow launches Android app: Get the best of eHow on the go.
Mastering mixed forms of martial arts takes practice, but martial arts training improves self-defense skills and helps prevent real fights from occurring. Learn karate, tae kwon do and jeet kune do moves from a martial arts instructor in this free video series on fighting techniques.
There are 30 videos in this series:
Choosing which martial art to pursue can be a difficult decision for those interested in self-defense and discipline. Pick which martial art is for you with tips from a martial arts instructor in this free video on martial arts.
Finding a martial arts instructor who is qualified and well-trained is a hurdle for new students. Find out if a martial arts instructor is qualified with tips from a professional instructor in this free video on martial arts.
Choosing which martial art to study is often a difficult decision for new students of self-defense. Pick which martial art to learn with a professional martial arts instructor in this free video on martial arts.
Having a clear goal when choosing a good martial arts school will start new students on the right foot. Learn how to pick a good martial arts school from a martial arts instructor in this free video on martial arts.
The best way to avoid a fight like a martial artist is to calm down the aggressor while staying ready to defend yourself. Learn how to avoid a fight from a martial arts instructor in this free video on fighting techniques.
Knowing how to take a punch to the face is a good skill for boxing and street defense, and involves keeping the chin down and shoulders up. Learn how to take a punch from a martial arts instructor in this free video on fighting techniques.
Become proficient in martial arts with strength techniques like metric push-ups and training with free weights. Build muscles for martial arts with a martial arts instructor in this free video on strength techniques.
Assume an hourglass stance for Okinawan karate by standing with the legs shoulder-width apart, bringing one foot a little forward and pointing the other inward. Learn a karate hourglass stance from a martial arts instructor in this free video on fighting techniques.
Assume the horse stance of Okinawan karate by standing with the feet more than shoulder-width apart and holding a half-squat with the back straight. Learn a karate horse stance from a martial arts instructor in this free video on fighting techniques.
Assume a fighting stance for tae kwon do by taking a half-horse stance, pointing your side toward the opponent and standing on the balls of the feet. Learn a tae kwon do fighting stance from a martial arts instructor in this free video on fighting techniques.
Performing a low block in tae kwon do defends against kicks by drawing a knife hand down from the shoulder. Learn a low block in tae kwon do from a martial arts instructor in this free video on fighting techniques.
Blocking a straight punch in Bruce Lee's jeet kune do is much like blocking in western boxing but with the strong side of the body aimed at the opponent. Block a straight punch in jeet kune do with a martial arts instructor in this free video on fighting techniques.
Making a fist for punches in karate and other martial arts involves curling the fingers with the thumb outside the fist. Make a solid karate fist with a martial arts instructor in this free video on fighting techniques.
Making a knife hand for chops in karate and other martial arts keeps the hand flat and the fingers and thumbs pointed together. Make a karate knife hand with a martial arts instructor in this free video on fighting techniques.
Developing your chi for internal martial arts involves the katas of karate, breathing techniques or meditation. Develop your chi with a martial arts instructor in this free video on martial arts.
The punch pull technique of tae kwon do is similar to the reverse punch of conventional boxing. Learn a reverse punch, or punch pull, in tae kwon do from a martial arts instructor in this free video on fighting techniques.
Performing a powerful side kick in karate could entail either the side snap kick or the side thrust kick. Do a good karate side kick with a martial arts instructor in this free video on fighting techniques.
When performing a front kick in tae kwon do, thrust the hip forward for more power in the kick. Try a tae kwon do front kick with a martial arts instructor in this free video on fighting techniques.
When performing a roundhouse kick in tae kwon do, strike with either the ball or instep of the foot. Do a tae kwon do roundhouse kick with a martial arts instructor in this free video on fighting techniques.
Performing a wrist lock in aikido is a fundamental move in the tradition of jiu jitsu and takes many forms, some for restraining and others for causing damage. Learn an aikido wrist lock from a martial arts instructor in this free video on fighting techniques.
Performing a feinting technique in jeet kune do is much like faking out opponents in western boxing and other standing martial arts. Feint like a jeet kune do master with a martial arts instructor in this free video on fighting techniques.
Students wanting to learn tai chi can find programs or tai chi instructors that fit their goals in studying the art. Find out how to start tai chi with a martial arts instructor in this free video on beginners tai chi.
Tai chi helps develop physical potential mostly through breathing techniques and slow, deliberate motions. Learn to build potential with tai chi from a martial arts instructor in this free video on tai chi.
Developing jing, or explosive, power in tai chi comes from breathing exercises the stimulate bio-electricity. Build jing power in tai chi with a martial arts instructor in this free video on tai chi.
To throw a punch powerful enough to knock someone out just that one punch, push from the ground and rotate the hips to put the whole body behind the blow. Learn to win a fight with one punch from a martial arts instructor in this free video on fighting techniques.
Mixed martial arts kickboxing, normally associated with cage fighting, blends many different fighting forms including: muay thai kickboxing, judo, Brazilian jiu jitsu, boxing and wrestling. Mixed martial arts (MMA) has gained in popularity since the first Ultimate Fighting Championship won by Royce Gracie. MMA is so popular, in fact, it will soon become an Olympic Event and was scheduled to be included in the 2004 games before losing its place at the last minute. MMA fighters have historically trained in a specific martial art such as muay thai boxing or Brazilian jiu jitsu before combining the techniques. Recently, however, students have begun to train specifically for MMA with other students and a variety of trainers. In this free video series on mixed and various martial arts, instructor Mike Quebec covers many fighting techniques for self-defense and various martial arts traditions. Quebec teaches stances like the hourglass and horse stances of karate, tae kwon do kicks and punches, and strategies for training in mixed martial arts. Quebec also gives instruction in jeet kune do techniques like feinting moves and straight punches. Viewers will learn valuable self-defense moves for use in real fights, including how to avoid a fight like a true martial artist.
Mike Quebec Mike Quebec is a California state-certified physical fitness trainer.dkdk
Read More
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
