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Shiatsu massage is a great tension relieving health therapy that relieves muscle pain and stress. Release tension and stress by learning how to do shiatsu massage with tips on massage therapy in this free video series on massage health.
There are 7 videos in this series:
In shiatsu massage the webbing of the thumb, and the temples are two great pressure points that relieve migraine headaches and stress. Relieve migraine headaches easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
In shiatsu massage the points directly beneath the eyes and right above the eyes on the eyebrows are two great pressure points that relieve sinus headaches and stress. Relieve sinus headaches easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
In shiatsu massage the webbing of the thumb, and between the first and second toes are good for relieving pain from menstrual cramps. Relieve stress from menstrual cramping easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
Shiatsu massage uses rotating circles along the jawline to help with TMJ pain by treating blocked energy in the body without using needles. Relieve pain from TMJ easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
Shiatsu massage is a great way to treat nausea by applying pressure to points on the arms. Relieve nausea symptoms easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
Shiatsu massage has pressure points specifically designed to help with large intestine function, such as the wrist and an outward motion from the belly button. Use acupressure and shiatsu massage techniques to help with constipation easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
In shiatsu massage and acupressure, apply pressure perpendicular along the energy channel for the best results, and use varying speed and depth depending on the needs of the recipient. Discover how to correctly massage pressure points in acupressure with tips form an experienced shiatsu masseuse in this free video on alternative medicine.
Massages and massage therapy can be extremely beneficial and relaxing for many people who have chronic muscle pain or simply need to relax and reduce stress. Massage is a treatment where soft body tissues are manipulated for physical, functional and therapeutic goals, and was developed in many ancient cultures. Today, massage therapy is used in a variety of ways, including pain relief, increasing the health of patients with a variety of diseases, and increasing mental health. It has also been show to increase flexibility, lower blood pressure, and stimulate the immune system. In this free video series, an expert masseuse will teach details on how to give Japanese shiatsu massages. This popular form of massage therapy is great for reliving tension and stress and can help with muscle pain. Learn about the health benefits of shiatsu massage, as well as tips on shiatsu massage pressure points and how to prepare for a shiatsu massage. Also learn how to massage the lumbar area, spine, hip area and the sacral holes. Interested in learning how to give massages or simply want to explore the world of shiatsu massage? Let this masseuse show important tips and techniques needed to give a professional shiatsu massage!
Christina Bjergo Christina Bjergo is a licensed acupuncturist, shiatsu Japanese massage therapist and qigong instructor. As a practitioner, she incorporates craniosacral therapy, lymphatic drainage, sound therapy, qigong reiki energy work and earth medicine and shamanic techniques into her healing work. As a teacher, Bjergo enjoys helping students connect with the healing power of nature for greater vitality, intuition, creativity and joyful, authentic expression.dkdk
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