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Exotic massage techniques include massages such as Reiki, Tahi, Lomi Lomi and Tui Na. Discover the world of unique massage methods from around the world with this free video series on massage.
There are 8 videos in this series:
A Californian massage is similar to a relaxation or Swedish massage, utilizing effleurage, petrosage, friction, vibration and tapotement methods to address the superficial tissue of the body. Discover the components of a Californian massage, focused solely for relaxation, with advice from a licensed massage therapist in this free video on massage.
A Lomi Lomi massage is a Hawaiian massage that focuses on healing touch to release blockages within the body, the mind and the emotions. Discover how a Lomi Lomi massage can help remove old habits and behaviors from the body with advice from a licensed massage therapist in this free video on massage.
A Reiki massage targets the seven energy centers to help balance out the universal life force energy, and it is performed by a Reiki master who is highly trained in channeling the energy. Understand how a Reiki massage can help overall well-being with advice from a licensed massage therapist in this free video on massage.
Thai massage, also known as Thai yoga massage, is a method where the practitioner uses his or her arms, hands, feet and legs to stretch the patient into various yoga positions, which increases flexibility, range of motion and circulation. Learn about Thai massage, which is said to energize and relax at the same time, with advice from a licensed massage therapist in this free video on massage.
A Tui Na massage incorporates an ancient Chinese method of touch therapy, utilizing massage, acupressure and musculo-skeletal manipulation to target energy meridian lines and specific pain sites. Discover the process of a Tui Na massage, which improves overall health, with advice from a licensed massage therapist in this free video on massage.
An Indian head massage is a specialized massage of the cranium, using heavily scented oils, which targets the chakras in the head, including the crown chakra, third eye chakra and the throat chakra. Learn the history of the Indian head massage, which has been prevalent in India for thousands of years, with advice from a licensed massage therapist in this free video on massage.
Esalen massage originated in California as a relaxation massage, and it is typically administered outside, basing the massage on the rhythmic movements of the ocean. Understand the relaxing and holistic nature of the esalen massage with advice from a licensed massage therapist in this free video on massage.
The Lomi Lomi massage was brought by early Polynesian settlers to Hawaii, where it has been practiced for hundreds of years by both children and chiefs alike. Understand the history of the Lomi Lomi massage, which went underground for decades, with advice from a licensed massage therapist in this free video on massage.
Massage therapy is a practice with multiple benefits. Whether it's a quick rubdown or a full-body treatment, the human touch has practical applications for promoting both physical and emotional well-being. Massage is performed with the use of motion, pressure, tension and vibration on certain areas of the body, such as painful or stressed muscles and joints. This allows a release of tension and a return to a homeostatic condition. Beyond general stress relief, massage encourages physical and emotional healing by improving circulation. In this free video series on massage, a licensed massage therapist discusses several unique types of massage techniques. Find out about Reiki massage, Thai massage, Lomi Lomi massage and Tui Na massage, all utilizing different rhythms, techniques and methods to nourish the body, mind and soul. Get information about the history of these massage techniques as they have developed over the centuries. Each type of massage improves overall health in their own unique way.
Sundae Thomas Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land o' Lakes, Fla., an Internet-based business specializing in aroma therapy and massage products.dkdk
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