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Martial arts are systems of codified practices used for training and hand-to-hand combat. Learn several martial art tips from a martial arts teacher in this free video series on combat.
There are 30 videos in this series:
In kickboxing, punches are designed to snap back, which is more effective and requires less effort. Kickbox with tips from a martial arts teacher in this free video on kickboxing.
In kickboxing, vary the attack speed and power when practicing moves in order to simulate a realistic fight. Practice kickboxing moves effectively with tips from a martial arts teacher in this free video on kickboxing.
In judo, tying the belt is a ritualistic process in which the belt should never touch the ground. Tie a judo belt correctly with tips from a martial arts teacher in this free video on judo.
Increase the height of a side kick in taekwondo, by maintaining an upright position and increasing flexibility in the groin, hips and lower back. Kick higher than before with tips from a martial arts teacher in this free video on taekwondo.
Instill self-confidence and self-worth in children by teaching them how to confront schoolyard bullies. Defend against a bully with tips from a martial arts teacher in this free video on bullies.
When creating a martial arts workout routine, determine the intensity level and future goals before assigning specific exercises. Create a powerful martial arts workout with tips from a martial arts teacher in this free video on working out.
Learn to fight like Jason Bourne by studying the Israeli self-defense system known as Krav Maga. Find out more about Krav Maga from a martial arts teacher in this free video on fighting tactics.
When performing martial arts, develop chi, or inner energy, so that your outer-world reflects your inner-world. Develop chi energy with tips from a martial arts teacher in this free video on energy.
Perform the taekwondo front kick, by folding the knee up and aiming it at the designated target. Practice this powerful kicking technique with tips from a martial arts teacher in this free video on taekwondo.
In traditional karate, attack techniques were designed to kill or knockout an opponent in one punch. Knock out an aggressive competitor with tips from a martial arts teacher in this free video on knockouts.
When searching for a martial arts gym in your area, make sure the teacher has qualified credentials and is a member of the Martial Arts Teaching Association. Find a martial arts gym in your area with tips from a martial arts teacher in this free video.
When choosing a martial art, choose an informed and talented instructor. Choose a martial arts fighting system with tips from a martial arts teacher in this free self-defense video.
When determining the qualifications of a martial arts instructor, sit in on a class and look for an instructor that is motivating. Choose a qualified martial arts instructor with tips from a martial arts teacher in this free video.
When choosing a martial art to learn, find a school and instructor that match personal goals and discipline. Choose a martial art with tips from a martial arts teacher in this free video on fighting lessons.
Choose a good martial arts school based on the instructor, personal goals and experience. Find a great martial arts school with tips from a martial arts teacher in this free video.
Martial artists have a calm demeanor and confidence, which doesn't manifest a desire to prove themselves in fights that are easily avoidable. Avoid conflict like a true martial artist with tips from a martial arts teacher in this free video.
When taking a punch, move the head in the same direction as the attack in order to better absorb the power. Learn to take a punch effectively with tips from a martial arts teacher in this free combat video.
When defending against a hair grab, grab hold of the opponent's hand and pull it down toward the head to relieve pressure. Defend against a hair grab with tips from a martial arts teacher in this free combat video.
When defending against a front choke hold, check an opponent for available targets, and try to disturb their balance. Defend against the front choke hold with tips from a martial arts teacher in this free combat video.
When strength training for martial arts, develop the quadriceps, hamstrings and calf muscles to build strong and powerful legs. Become proficient in martial arts through strength techniques with tips from a martial arts teacher in this free training video.
When teaching kids the basics of self-defense, instill self-worth and teach them never to initiate harming others. Teach kids appropriate self-defense techniques with tips from a martial arts teacher in this free self-defense video.
In karate, assume the horse stance by placing the feet shoulder-width apart, lowering the center of gravity and bending the knees. Execute this powerful stance with tips from a martial arts teacher in this free combat video.
In taekwondo, take a natural walking step to assume a fighting stance and keep the feet close together in order to maintain balance. Kick with power and agility with tips from a martial arts teacher in this free video on taekwondo.
In taekwondo, the downward block, or low block, is generally performed to defend against a kick to the groin. Use this important defensive tactic with tips from a martial arts teacher in this free video on taekwondo.
Jeet kune do, or JKD, is a powerful martial arts system that uses elusiveness and a hand trap technique to counter a straight punch attack. Block a straight punch with tips from a martial arts teacher in this free video on jeet kune do.
Mixed Martial Arts (MMA) kickboxing, normally associated with cage fighting, blends many different fighting forms including: Muay Thai kickboxing, judo, Brazilian jiujitsu, boxing and wrestling. MMA has gained in popularity since the first Ultimate Fighting Championship won by Royce Gracie. MMA fighters have historically trained in a specific martial art such as Muay Thai boxing or Brazilian jiujitsu before combining the techniques; however, students have begun to train specifically for MMA. In this free video series, martial arts teacher, John Graden, demonstrates several self-defense and fighting tactics. Graden reveals the methods and techniques used in kickboxing, judo, taekwondo, karate and mixed martial arts. These techniques are use to deter and defend against aggressive opponents. Graden also demonstrates how to develop the chi, teach kids self-defense, choose a school and how to select an appropriate instructor. Watch these videos and learn several tips for martial arts combat today.
John Graden John Graden is an internationally acclaimed speaker, author, a pioneering entrepreneur, and a member of the Martial Arts Teaching Association. Graden is an eighth-degree black belt, and is known worldwide as a master motivator who combines the discipline of martial arts with practical experience to produce a unique teaching style.dkdk
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