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Kung fu jumping is one of the many facets of this martial arts style there is to learn. Get tips on various kung fu jumping techniques from a black belt Kung Fu instructor in this free video series.
There are 5 videos in this series:
Place your feet shoulder distance apart and clench hands into a fist. Learn how to do a kung fu straight jump from a black belt kung fu instructor in this free video.
Take a single step forward and bring your arms straight back. Learn how to do a kung fu single tuck jump from a black belt kung fu instructor in this free video.
Double tuck jump is a kung fu exercise beneficial to developing explosive power in legs. Learn how to do a kung fu double tuck jump from a black belt kung fu instructor in this free video.
Single tuck press jump is a moving technique that involves taking several steps with a regular tuck jump. Learn how to do a kung fu single tuck press jump from a black belt kung fu instructor in this free video.
The northern jump helps to develop legs and improve jumping and landing ability. Learn how to do a kung fu northern jump from a black belt kung fu instructor in this free video.
Kung Fu is a traditional form of martial arts native to China. The forms of combat arts that make up Kung Fu can be traced as far back as the 12th century BC. The term “Kung Fu” actually refers to any individual accomplishment or cultivated skill obtained by long and hard work. The term was popularized in Western countries in the 20th century by Hong Kong films in the 1960s. In this free kung fu video series, let a 4th degree black belt instructor show you some basic jumping moves. First learn the straight jump and move on to the single tuck jump. Next, try the double tuck jump and the single tuck press jump. Finally, try the more complicated northern jump. Work on improving leg strength and explosiveness with expert tips from a kung fu black belt.
Mike Mallon Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He's been practicing martial arts for over 13 years. Mike is a national champion as well as an AAU (Amateur Athletic Union) champion. He enjoys teaching martial arts to people of all ages and skill levels.dkdk
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