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Low Fat Gourmet Cooking for Kids & Teens: Video Series

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Learn some easy low fat gourmet recipes for kids and teens in this free cooking video series on some healthy recipes for teens prepared by our teen cook.

There are 17 videos in this series:

Viewing 1-17 of 17
  1. Learn how to make low fat fries and get started with this recipe in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 1,183
  2. Learn how to slice and prepare low fat French fries in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 931
  3. Learn how to prepare asparagus for a low fat asparagus recipe in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 796
  4. Learn how to prepare French fries for the oven after you have cut them in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 1,162
  5. Learn the best type of chicken and knife for chicken marsau in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 628
  6. Learn about rosemary and all the ingredients for low fat chicken marsau in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 600
  7. Learn how to cook low fat chicken marsau by adding wine for sauce and flavor in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 902
  8. Learn what to keep in mind while cooking chicken marsau and adding rosemary for flavor in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 799
  9. Learn how to use a cooking knife correctly and safely in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 709
  10. Learn about all of the ingredients for low fat chicken marsau recipe in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 925
  11. Learn how long to cook low fat chicken and how to check to make sure if it is done in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 635
  12. Learn how long to cook low fat chicken and that browning means it's finished in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 629
  13. Learn how to boil asparagus for a great low fat meal or snack in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 865
  14. Learn how to clean cooking utensils so they stay in good shape in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 726
  15. Learn how to present low fat food recipes to friends or dinner guests in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 805
  16. Learn how to taste and know your low fat chicken marsau recipe is done in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 927
  17. Learn how to make sure your low fat French fries recipe is finished and ready to be eaten in this free cooking video on some healthy recipes for teens prepared by our teen cook.

    Views: 1,447
Viewing 1-17 of 17

Series Summary

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Views:
14,669
Videos in Series:
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Everyone wants to live a fit and healthy life, but sometimes beginning a new low fat diet can be daunting and even challenging. Changing your eating habits and learning to prepare low calorie, low fat food might be difficult to acclimate to at first, but having a solid knowledge base about the types of foods that you can enjoy without guilt and some inspiration towards creating a delicious menu full of diet-friendly meals is a great start. Healthy snacks, exercise, and a refrigerator makeover are great steps for diet beginners, and this series will help jump start your diet easily.

In this free video series, watch as chef Tom Moes teaches how to make lowfat gourmet food for kids and teens. Learn different cooking recipes and the proper utensils to use for cooking. Keeping your kids healthy and eating right is important and knowing how to cook for them is a great skill to have.

 
About the Presenter

Tom Moes Tom Moes started cooking when he was eight years old. He learned many secrets and deep rooted traditions of the art while assisting his grandmother in the kitchen. He has also attended extensive cooking camps and actively cooks his own meals. He has already decided to pursue a career in the culinary field and wants to become a famous chef. He also plans to further his culinary education at the Cordon Blue in France.dkdk

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