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The coconut is one of Mother Nature's best fruits because it has so many uses and health benefits. Learn all about coconuts in this free video series.
There are 15 videos in this series:

Coconuts are the highest natural source of electrolytes, and they have the highest level of energy with the least amount of calories. Learn more about the many healthy benefits of the coconut in this free video all about coconuts.

Coconut oil is great for your metabolism, and it will help you loose weight. Learn about the many benefits of coconut oil in this free video all about coconuts.

Shredded coconut meat adds to any recipe. Get tips for using shredded coconut in recipes with this free video all about coconuts.

Coconuts have many health benefits but can be very expensive. Learn bargaining tips for buying coconuts in this free video all about coconuts.

In order for coconuts to stay fresh, you have to store them in cool places. Learn tips for storing a coconut in this free video all about coconuts.

Before preparing fresh coconut, the first step is to open it. Get tips for opening a coconut easily in this free video all about coconuts.

Coconut water is full of electrolytes, and it boosts your metabolism. Learn how to drain a coconut in this free video all about coconuts.

It can be very dangerous to split a coconut. Learn a safe way to split a coconut in half with this free video all about coconuts.

In order to get meat out of a coconut, you have to clean it out. Get tips for cleaning and removing coconut meat from shell in this free video all about coconuts.

Coconut shells hold a tremendous amount of water, which makes them great for gardening. Learn how to use coconut shells as compost for your garden in this free video all about coconuts.

Want to use coconut juice for a special drink? Learn how to use coconut juice to make a smoothie with strawberries in this free video all about coconuts.

Shredded coconut makes excellent chocolate candy! Learn a fantastic coconut candy recipe in this free video all about coconuts.

By using shredded coconut, you can the very nutritious beverage called coconut milk. Learn how to make coconut milk in this free video all about coconuts.

Coconut oil is a great lotion for shaving and is an excellent sexual lubricant. Learn how to turn coconut oil into lotion and lubricant in this free video all about coconuts.

With shredded coconut and coconut juice, you can create all kinds of healthy meals. Learn how to use coconut in your recipes with this free video all about coconuts.

Oh, I've got a lovely bunch of coconuts, deedleleedee. Now that I have them, what ever am I to do? Those of us that are not from the tropical area of the world might find it difficult to crack open these little fruits. Let's face it- they're tough little buggers. However, they are so tasty, and they have so many uses! Whether we want to make a coconut cake, coconut seafood, or a tasty coconut beverage, the coconut palm tree, or “Tree of Life,” has allowed us to enhance almost any culinary dish and can add all kinds of health benefits. Indeed, thanks to the wisdom of Harry Nilsson, a lime in the coconut is the perfect hangover cure.
In this free video series, learn about the many uses of the coconut. Our expert, Jeff Belli, uses coconuts for all sorts of things. Learn the benefits of coconut meat and coconut juice. Jeff shows you how to open and drain a coconut. If you are looking for tasty coconut recipes, learn how to make coconut milk, coconut candy, and coconut smoothies. Jeff also shows you some less common but oh so important uses for coconut oil. So, return back Mother Nature, and learn all about coconuts today!
Jeff Belli Jeff Belli heads his own business, Chi of Me, located in middle Tennessee. Coming from a family with a long tradition in gardening, Jeff is passionate about having a positive impact on Mother Earth. With his in-depth knowledge of the environment and his long standing experience in organic gardening, Jeff has studied and practiced many proven gardening techniques such as:<br><br>• Raised bed<br>• French Intensive<br>• Biodynamic<br>• Biointensive<br><br>Throughout his 40 years of experience in organic gardening, Jeff has come to specialize in an easy, useful and peaceful method of four-season harvests. During that time, Jeff has also developed a well-rounded view and practice of preserving the garden harvest without cooking or freezing. A live raw foodist for four years, Jeff has gained knowledge by studying many of the published leaders who also practice this way of life. Jeff provides a foundation for increased innovation in organic gardening and live raw food preparation techniques.dkdk
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