The "T" in Squash

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Is your squash game a source of frustration for you? Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.

Series Summary

Squash is a racquet sport that was formerly called squash racquets, a reference to the "squashable" soft ball used in the game. The game is played by two players (or four players for doubles) with standard rackets in a four-walled court with a small, hollow rubber ball. Squash is characterized as a high-impact exercise that can place strain on the joints. In the traditional scoring system, a point is scored only by the server when the receiver is unable to return the ball to the front wall before it has bounced twice. When the receiver wins the rally, they are awarded only the right to serve. The "T" in squash is a critical area on the court. Control the "T" and you control the game. In this free sports video series, a professional instructor will teach you how to use the "T" to your advantage. Learn how to stand in relation to the "T," hit front court and back court shots, anticipate volleys and cover the mid-court with your forehand and backhand.

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