Traditional Chinese Medicine Dietary Therapy

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Food energy and dietary therapy are very important in traditional Chinese medicine. Learn more about healthy eating according to Chinese medicine with tips from an acupuncturist and herbalist in this free TCM video series.

Series Summary

Traditional Chinese medicine is considered a complementary or alternative medical system in most parts of the world. It includes a range of traditional medical practices originating in China that developed over thousands of years. Traditional Chinese medicine practices include theories, diagnosis and treatments such as herbal medicine, acupuncture and massage. Traditional Chinese medicine theory claims that processes of the human body are interrelated and in constant interaction with the environment. Its practitioners believe that signs of disharmony help them to understand, treat and prevent illness and disease. In this free video series our expert acupuncturist and herbalist will teach you about using dietary therapy in traditional Chinese medicine. You will learn about food energies, the importance of the spleen and how to eat to be healthy. You will also learn about the effects of emotions on digestion and why to avoid artificial sweeteners. Get tips on making several traditional Chinese medicine recipes, including a rice congee, eight treasures soup and herbal chicken soup. If you are interested in traditional Chinese medicine let our expert show you everything you need to know.

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