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How to Bake Kamut Bread: Video Series

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Learn how to prepare and bake Kamut bread, following this heart healthy recipe in this free online video series.

There are 13 videos in this series:

Viewing 1-13 of 13
  1. Learn about how to make a heart healthy Kamut bread, in this free online video recipe.

    Views: 1,829
  2. Learn what ingredients you need to make a heart healthy Kamut bread, in this free online video recipe.

    Views: 813
  3. Learn about how to grind flour to mix with Kamut to make a heart healthy Kamut bread, in this free online video recipe.

    Views: 781
  4. Learn how to measure out and prepare milk and buttermilk to make Kamut bread, in this free online video recipe.

    Views: 549
  5. Learn how to measure and mix gluten flour to make Kamut bread, in this free online video recipe.

    Views: 806
  6. Learn how to mix honey and applesauce to make Kamut bread, in this free online video recipe.

    Views: 697
  7. Learn how to mix Kamut flour to make Kamut bread, in this free online video recipe.

    Views: 1,356
  8. Learn how to measure out and mix wheat flour to make Kamut bread, in this free online video recipe.

    Views: 853
  9. Learn how to knead Kamut bread dough to make Kamut bread, in this free online video recipe.

    Views: 868
  10. Learn how to let Kamut bread dough rise correctly, in this free online video recipe.

    Views: 687
  11. Learn how to prepare Kamut bread dough to be baked, in this free online video recipe.

    Views: 731
  12. Learn how to bake Kamut bread, in this free heart healthy video recipe.

    Views: 488
  13. Learn how to remove Kamut bread from the oven, in this free online video recipe.

    Views: 684
Viewing 1-13 of 13

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Not all bread is created equal. There are nutritional benefits to certain breads that exceed that of others. Wheat bread is said to have more nutritional benefits than other types of bread such as white bread. Kamut wheat, aka "King Tut's Wheat" is an ancient cultivar of Triticum Turgidum that has been grown in Egypt for thousands of years. Kamut bread not only contains high amounts of vitamins (like other wheat breads) but it also contains roughly thirty to forty percent more protein than other wheat breads. This makes Kamut bread a highly favorable bread for those of us who are health conscious. Additionally Kamut bread is an alternative for people who are sensitive to regular wheat bread. If you would like to learn how to make Kamut bread in your own home, learn for free, online, from our expert chef.

In this free online video recipe, learn how to make Kamut bread from chef Jane Murphy. Jane will follow a heart healthy recipe that will show you what ingredients you need to make Kamut bread. She will demonstrate all the steps to make this healthy bread, including how to grind the flour; how to measure out the milk; how to mix the gluten flour, honey, and applesauce to make Kamut bread; how to knead Kamut bread dough; how to bake Kamut bread; and finally how to remove the bread from the oven and serve.

 
About the Presenter

Jane Murphy Jane Murphy came to the Zen Clay cafe with a background in the health professions and addiction counseling. She specializes in cooking healthy, especially heart-healthy, foods; and is able to prepare food for persons on special needs diets. She believes that good food should taste good and that principle is the foundation around which all recipes she uses are chosen and revised. When not cooking, she enjoys spending time with her family, gardening, reading, various crafts, sewing, needlework, and getting out in nature. dkdk

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