Natural Remedies & Cleanses: Video Series

Magnetic therapy works to increase blood circulation through the body, facilitate a certain speed of healing the body's tissue and allow the body to experience the earth's natural magnetic properties. Understand the thinking behind magnetic therapy with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

To take apple cider vinegar, dilute a teaspoon to a tablespoon in room-temperature water to be consumed first thing in the morning or before meals. Start taking apple cider vinegar regularly to facilitate healthy digestion with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Detoxing the body of toxins using natural products is possible by nourishing the system, while cleansing the system at the same time through the consumption of whole foods. Detox the body naturally without depleting all nutrients with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

During a colon cleanse, the foods to eat are the foods that humans evolved eating, such as whole foods from the ground, trees or bushes. Consume whole and healthy foods during a colon cleanse with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Cleansing the colon with safe results can be done through a gentle process of eating higher-quality foods, using a high-quality cleansing product, staying hydrated and exercising lightly each day. Cleanse the colon gently and safely with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

A smoothie that cleanses the colon should include a coconut milk base, lots of frozen berries, blueberries and acai berries, and ground flaxseeds sprinkled on top. Create a colon-friendly smoothie to drink first thing in the morning with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Amplya extract is sometimes used as herbal medicine for diabetes because it helps aid digestive function, which in turn helps the pancreas. Understand the benefits that amplya herbs have for diabetics with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The best colon cleanse tea is an herbal tea made by Traditional Medicinals called Smooth Move, and it combines a relaxing property with a gentle laxative to temporarily help facilitate regular bowel movements. Use Traditional Madicinal tea to cleanse the colon with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

A 21-day colon cleanse diet consists of eating whole foods, such as vegetables, plants, berries, fruits, grass-fed beef and wild fish. Eat the foods that humans evolved eating with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

A full body detox can include a process of eating only natural foods that humans evolved eating, such as fresh fruits, vegetables, plants and wild animals. Consider a paleolithic diet to cleanse the entire body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Pine oil does not reduce cellulite, but it is a great oil for the skin to be used during a massage or to rub on muscles to relax them. Use pine oil on the skin, but eliminate cellulite through exercise and diet, with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Cleansing the bowel requires analyzing the diet, staying hydrated and including plenty of vegetable fiber in each meal. Eat whole foods low in toxins to cleanse the bowel with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Home remedies for skin hives can include taking an over-the-counter antihistamine, such as Benadryl, drinking immune modulating herbal teas, such as nettles leaf, applying chamomile tea directly to the skin or applying CHamocare cream to the affected areas. Treat the source of hives, whether internal or external, with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

African herbal remedies include Rooibos, also known as African red bush tea, which offers a large spectrum of antioxidants. Drink African Rooibos tea to increase immune response with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The lemon body cleanse, also known as the master cleanse, is a mixture of fresh-squeezed lemon juice, cayenne pepper, pure maple syrup and fresh water. Understand the benefits of the lemon body cleanse with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

A morning mini cleanse using lemon is a great way to start the day, as lemon juice and room temperature water begins to activate the digestive system. Drink diluted lemon juice in the mornings to help the body cleanse naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The benefits of magnetic therapy include increasing blood circulation throughout the body, which increases energy and the healing process of tissue. Learn how magnets can help the body function better with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

An all-natural liver cleansing tea consists of dandelion root, burdock root, licorice root, fennel seed, chamomile flower and peppermint leaf. Create an all-natural liver cleanse that benefits the entire digestive tract with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Oprah's cleansing diet is basically a vegan diet void of any animal products, refined carbohydrates, alcohol and caffeine. Consider eating a vegan diet to cleanse the entire body of common toxins with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Some side effects of colon cleansers, which often consist of laxatives, include runny stool, uncomfortable bowel movements, gas, bloating and cramping. Avoid uncomfortable side effects by choosing a gentle colon cleanser with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The best way to detox the liver is to look at diet, take nutritional supplements, consider herbal remedies and implement a change in lifestyle. Detox the liver, along with the entire digestive system, with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The benefits of lemon oil revolve around uplifting the spirits, promoting well-being and improving immune function. Enjoy the scent of lemon oil with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Vinegar can cleanse the body of toxins when the right vinegar is used, such as apple cider vinegar that facilitates healthy digestive function. Take a teaspoon to a tablespoon of apple cider vinegar on a regular basis to flush out toxins with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

The health hazards of plastic water bottles include the toxins that can leech into the water when introduced to warmth and the environmental impact that plastic waste has on the earth. Understand the hazards of plastic water bottles with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.