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There are 15 videos in this series:
In football, basic blocking techniques are focused on hand placement and the fact that the hands should be inside with the legs square. Find out how to achieve a good center of gravity when blocking in football with help from a former NFL football player in this free video on playing football and football techniques.
The correct way to catch a football is with proper hand placement, elbows bent at 45 degrees and the thumbs together with the fingers up. Discover how to place the hands to catch a ball that is thrown low with help from a former NFL football player in this free video on playing football and football techniques.
A good defensive back needs to be able to run and jump, but he also needs to understand the quarterback's mechanics so that he can get an idea of when the QB is going to release the football. Improve anticipation skills as a football defensive back with help from a former NFL football player in this free video on playing football and football techniques.
In football, a great quarterback needs to have excellent footwork, a sense of balance and confidence. Learn about repetition as a part of training to be a great quarterback with help from a former NFL football player in this free video on playing football and football techniques.
In order to become a better wide receiver in football, a person must be able to create separation, and they must be able to block. Discover how a wide receiver that can block can be a great asset to a football team with help from a former NFL football player in this free video on playing football and football techniques.
In football, blocking a tackle means preventing penetration, and this can be achieved by a combination block, or double-teaming. Use a guard and a center to block a defensive tackle with help from a former NFL football player in this free video on playing football and football techniques.
The proper way to carry a football is to hold it close to the body with a finger or two over the point of the football. Find out why it's important to never extend the football away from the body with help from a former NFL football player in this free video on playing football and football techniques.
When dodging a tackle in football, use the arm that isn't holding the football to stiff arm an opponent, and utilize body position. Discover how to stiff arm an opponent without grabbing the face mask with help from a former NFL football player in this free video on playing football and football techniques.
In football, the most important part of a place kick is to kick the ball as far as possible, and this can be achieved by repeating a consistent approach and driving through the football. Get a strong, powerful leg to improve place kicks with help from a former NFL football player in this free video on playing football and football techniques.
When kicking a field goal in football, it's important to have a positive mental strategy, to keep a routine and to line up two steps back from the kicker. Discover how to clear the line of scrimmage as a kicker with help from a former NFL football player in this free video on playing football and football techniques.
When snapping a football, establish a good base, bend the knees, and grip the football with the thumb and fingers. Find out how to pull the football back on the quarterback's cadence with help from a former NFL football player in this free video on playing football and football techniques.
The most important part of a tackle in football is to understand how to place the head on the football with the face up and how to thrust with the arms. Learn about locking up when tackling in football with help from a former NFL football player in this free video on playing football and football techniques.
Taking a hit in football is all about having a good core, keeping the legs moving and fighting strength with strength. Find out how to use the head and shoulders to explode into a defensive player with help from a former NFL football player in this free video on playing football and football techniques.
Throwing a football far requires grabbing a little bit of the laces, getting a firm grip and angling the arm so that the football is released on a higher plane. Step into a throw, and launch it at a high trajectory with help from a former NFL football player in this free video on playing football and football techniques.
In football, a cornerback must be able to understand where he is on the field by using his peripheral vision. Discover why it's important for a cornerback to distinguish between runs and pass plays quickly with help from a former NFL football player in this free video on playing football and football techniques.
Gary Reasons Gary Reasons played for nine years in the NFL, from 1984 to 1992, and won two Super Bowls with the New York Giants under head coach Bill Parcells. He was a member of the All-Madden team with the Giants, and has also been inducted into the College Football Hall of Fame. During his career, Reasons was on the executive board of the NFL Players Association. He now works as an on-camera color analyst for FOX Sports college football, and has been the head coach of the Arena Football team, The Oklahoma City Yard Dawgz, for two seasons.dkdk
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