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There are 7 videos in this series:
Living with chronic pain requires visiting a specialist, such as a chiropractor, massage therapist or nutritionist, who can help alleviate the problem causing the pain. Do not just accept a life filled with chronic pain, and consider the advice of a wellness consultant in this free video on chronic pain.
Deal with chronic pain management by staying hydrated, sleeping well, reducing stress and taking vitamin supplements. Determine the trigger that is causing chronic pain with help from a wellness consultant in this free video on chronic pain.
Myofascial release is a massage technique used to help release tension in the muscles, alleviate pain, release toxins from the body and increase range of motion. Find out how massage therapists apply pressure along the fascia for myofascial release with information from a wellness consultant in this free video on massage therapy.
Coping skills for chronic pain include staying hydrated, breathing properly, getting proper nutrients and taking different supplements. Visit a chiropractor or massage therapist for most chronic pain coping mechanisms with advice from a wellness consultant in this free video on chronic pain.
The definition of acute pain is extremely unbearable pain that completely impairs a person from functioning normally. Learn about the pain scale that doctors use with information from a wellness consultant in this free video on acute pain.
A pain management program is customizable program used to identify the cause of a person's pain, reduce the pain as much as possible and prevent the pain from coming back. Develop a pain management program with a chiropractor, massage therapist and dietitian using advice from a wellness consultant in this free video on pain management.
Dull pain is a nagging pain that doesn't stop people from normal activities, but is noticeable throughout the day. Find out where dull pain is on the pain scale with information from a wellness consultant in this free video on chronic pain.
A healthy body should be a top priority in everyone's life regardless of their age or physical state. Keeping healthy means exercising, eating right and monitoring general health with yearly physicals. Avoiding unhealthy habits, such as smoking or eating poorly, can improve general health and long-term health issues. Home remedies and basic health knowledge play roles in keeping a family free from taking too many trips to the hospital or doctor's office, as well as from having to face high medical bills and repeated accidents. In this free video series on health, a wellness consultant explains how to deal with chronic pain. Find out coping tips for chronic pain and about chronic pain management. Put together a pain management plan, and learn about the definition of acute and dull pain. Manage pain successfully with the help of these free videos.
Isabelle Simon Isabelle Simon has a Bachelor of Science in wellness consulting and has been in practice in nutrition for more than a decade. Currently, Simon owns her own wellness consulting business, www.herbal-nutrition.net/isimon. She has worked at the College of Public Health at the University of South Florida for more than four years.dkdk
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