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Overcome your fears today! Learn what fear is and how to conquer it in this free video on getting over fears and taking control of your thoughts.
There are 17 videos in this series:
Learn a definition of fear in this self help video.
How to identify your fears in this self help video.
How to admit your fears in this self help video.
Learn about asking questions to identify fears in this self help video.
How to use self-reflection to identify fears in this self help video.
Learn how the importance of thought patterns in this self help video.
Learn how the power of positive thinking reduces fear in this self help video.
How to control your thoughts to reduce fear in this self help video.
How facing your fears in this self help video.
How to break down your fears in this self help video.
Discover empowerment as a fear solution example in this self help video.
How the importance of rest and healthy habits reduces fear in this self help video.
How the negative effects of assumption create fear in this self help video.
How the environment influences overcoming fears in this self help video.
Learn about thinking in absolutes and getting over fears in this self help video.
How controlling fears creates freedom in this self help video.
Learn about overcoming fears in this self help video.
Fear, one of the primal human affects, a phenomenon that forever conflates the mind and body. Spiders. Slasher flicks. Public speaking. Large bodies of water. They come in all shapes and severities, and fears can be quite crippling to a person, hindering both social and professional advancement and fulfillment. Fear grips a person, convincing the body that something dangerous is eminent, triggering hormones and chemicals to be pumped through the bloodstream like fire down an oil well.
In this free video series, expert counselor Brenda Dixon teaches you how to deal with and overcome your fears. Getting over long-lasting fear can be quite the psychological challenge, and Brenda gives many tips for identifying fears, admitting them, what questions to ask yourself and methods for reflection, how to control your thoughts, and the power of positive thinking. She also offers advice on the practical facing of fears: how to confront them, the importance of physical rest and health, thinking exercises, and the effects of negative thinking. Check this out and fear no more!
Brenda F. Dixon Brenda F. Dixon is a trained personal coach, mentor, and counselor concerned with the conditions of the minds and hearts of people. Her teachings are an unforgettable experience and she is a good resource for businesses, ministries, and individuals. Her approach is intuitive, motivational, inspirational, powerful, humorous, and practical. Ms. Dixon’s background is in the medical Social Work field and she has worked with children’s programs to lead children & parents to a healthier life style. Brenda holds a Bachelor's and a Masters degrees in Social Work.dkdk
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