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Diabetics have special nutritional limitations and requirements, but that doesn't mean they can't have delicious dips and appetizers. Our expert shows you a tasty diabetic dip recipe in this free cooking video series.
There are 19 videos in this series:
Are you a diabetic who still loves dips and appetizers? Our expert is here to show you the ingredients for a diabetic dip recipe in this free cooking video.
Onions add flavor to almost any recipe. Our expert shows you how to properly chop onions in this free cooking video.
Parsley can add flavor and color to any recipe. Our expert shows you how to mince parsley for dips or sauces in this free cooking video.
Carrots are good for you and they taste great. Learn how to peel carrots for your next recipe in this free cooking video
Carrots are good for you and they taste great. Learn how to chop carrots for your next recipe in this free cooking video.
Celery adds fresh, crunchy flavor to any dip or sauce. Our expert shows you how to chop celery in this free cooking video.
Peppers are delicious and healthy! Our expert shows you how to cut peppers for your next recipe in this free cooking video.
Green peppers are sweet and delicious and our expert is here to show you how to properly chop green peppers for your next recipe in this free cooking video.
Red peppers add color and flavor to any recipe. Learn how to properly chop red peppers with expert tips in this free cooking video.
Yellow bell peppers add color and flavor to any recipe. Learn how to properly chop them with expert tips in this free cooking video.
Cucumbers are a fresh and healthy addition to any dish. Our expert shows you how to peel cucumbers in this free cooking video.
Cucumbers are a fresh and healthy addition to any dish. Our expert shows you how to chop cucumbers for your next recipe in this free cooking video.
Squash and zucchini make a great healthy snack, and our expert is here to show you how to de-seed both vegetables in this free cooking video.
Squash is very healthy and tastes great! Learn how to chop squash for your next recipe in this free cooking video.
Zucchini adds flavor, as well as important nutrients, to any meal. Our expert shows you how to chop zucchini in this free cooking video.
Seasoning can make or break a recipe. Our expert shows you how to use dill weed in this free cooking video.
Get your diabetic dip recipe started with a wet base. Our expert shows you how to do it in this free cooking video
If you've got all your ingredients together for a great diabetic dip, it's time to mix them together with expert tips in this free recipe video.
If you're diabetic or have a diabetic coming to dinner, our expert offers up great advice for serving diabetic dips in this free cooking video.
Diabetes is a syndrome distinguished by the body's inability to regulate blood sugar levels due to low levels of the hormone insulin or the body's resistance to the effect of insulin. Symptoms can include excessive thirst, increased urine production, and blurred vision. But if treated properly, which means blood pressure control, lifestyle choices, and proper nutrition and diet, the most adverse symptoms and resultant chronic conditions of diabetes can usually be avoided. Since the first step to controlling a syndrome like diabetes is to eat properly and control your intake of sugar, cooking and food recipes, like this series, are essential to the proper management of diabetes.
In this free video series, our expert Ben Hardy will teach you how to make a delicious dip for a diabetic. He will teach you how to chop the onions, mince the parsley, prepare the carrots, cut the celery, cut the peppers, prepare the cucumbers, squash and zucchini. Ben will also show you how to mix the ingredients, add a wet base to you diabetic dip, and chop the dill weed to add some spice. Finally he'll show you how to plate and serve your diabetic dip.
Ben Hardy Ben Hardy has worked in the food service industry for the past 10 years. Ben's cooking experience spans from Fast Food, Fine Dining, working as a Camp Chef to being a Kitchen Manager. Finding the cooking bug when he was younger he started off by cooking for his family during the holidays. His recent employment includes being a sue chef at the Dogwood Summer Academy and Kitchen manager of the Buccaneer. Ben is also working on 3 cooking books that will be out at a later date. “Tales from the Dorm Room” ( a cooking guide to college cooking,) “ A Holiday Season” (Cooking for your family with a twist,) and “On the Side Please (a cooking guide to desserts, breads, and soups.)dkdk
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