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Track & Field Drills

Presented by Jabari Pride

Learn some great tips on how to compete in track and field sports events in this free sports events, stretching, and preparation video series.

Series Summary

The sport of track and field dates back thousands of years. Back before there were any modern conveniences this sport was thriving. Man has sought to run faster, jump higher and be stronger than his counterparts and there has always proven to be a few to rise above the rest. In many cases the differences between the winner and loser were tiny but there has always been the cream of the crop. Are you the cream? Will you rise above all the rest, above the thousands of others competing for the same ultimate goal? It's a good thing Expert Village is here to give you the edge! Here we go! This free video clip series is here to help get you started on your way to gold. Our expert, Jabari Pride, is a world champion track and field athlete and he is here to show you how to get a leg up on your competition. No pun intended. He will show you a series of warm ups, stretches and drills you will need to master in order to beat your competition and leave them in the dust. These drills will help you run faster, jump higher and out last and out compete your opponents. So take a look and embrace these techniques. They will help in you when you least expect it.

Listing 1-17 of 17 videos

Starting Position in Track & Field

Learn some great tips on track and field techniques such as the correct starting position in this free sports events, stretching, and preparation video clip.

The 'Karaoke' Track & Field Drill

Learn some great tips on track and field drills like the 'karaoke' drill in this free sports events, stretching, and preparation video clip.

The 'Running' Phase of Running

Learn some great tips on track and field techniques such as the phases of running and sprinting in this free sports events, stretching, and preparation video clip.

Ab Exercises for Track & Field

Learn some great tips on track and field exercises for abdominal muscles in this free sports events, stretching, and preparation video clip.

The Lift Phase of Running

Learn some great tips on track and field techniques such as the phases of running and sprinting in this free video clip on sports, competition and preparation.

The Drive Phase of Running

Learn some great tips on track and field techniques such as the phases of running and sprinting in this free video clip on sports, competition and preparation.

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