Learn how to improve and hone your basic striking techniques in this free online video series about martial arts training.
There are 16 videos in this series:
Learn how to properly execute the lead jab from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the reverse jab from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the ridge hand strike from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the palm heel strike from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the uppercut from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the backfist from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the spinning backfist from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the front kick from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the inside kick from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the outside kick from a karate expert in this free online video series about martial arts training.
Learn how to properly execute the sidekick from a karate expert in this free online video series about martial arts training.
Get tips for executing multiple elbow and knee strikes from a karate expert in this free online video series about martial arts training.
Get tips for executing the roundhouse kick from a karate expert in this free online video series about martial arts training.
Watch a karate expert explain several vital striking areas on the body in this free online video series about martial arts training.
A summary of the points covered while stressing safety.
Watch a karate expert give a summary of basic striking techniques and safety tips in this free online video about martial arts training.
Martial Arts at its simplest is one of the oldest forms of self-defense. Many today practice martial arts for fitness, mental discipline, or sport. The term derives from the name of Mars, the Roman god of war. There are many different forms of martial arts including Karate, Tae Kwon Do, Judo, and Aikido to name a few. Basic strikes in martial arts include punches and kicks. Martial arts expert Michael Lewis will help you master the lead jab, reverse jab, ridgehand strike, palm heel strike, uppercut, backfist, spinning backfist, front kick, inside kick, outside kick, side kick, and roundhouse kick in this free video series. Michael will also instruct you in the vital areas to deliver your punches and strikes for maximum effect.
Michael Lewis Instructor Michael Lewis has trained in Yeshua's Ryu karate, jujitsu and kobudo under Shihan Michael Lowery. He has earned the rank of third degree black belt. Yeshua's Ryu martial arts means "Jesus' Way martial arts" and it is taught in both Fayetteville and Wilmington, N.C. Lewis currently manages the Christian Martial Arts center in Wilmington, N.C.dkdk
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