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Find out about how to prepare healthy after-school snacks for your children in this free alternative health video series.
There are 12 videos in this series:
Learn how to prepare a banana sandwich in this free alternative health video..
Variations of the banana sandwich in this free alternative health video..
Learn how to prepare a ham and cheese sandwich in this free alternative health video..
Learn how to make sandwiches that children like in this free alternative health video..
Learn the advantages of preparing sandwiches in this free alternative health video..
Learn how to prepare fruit yogurt without sugar in this free alternative health video..
Learn how to prepare fruit for yogurt without sugar by putting fruit into the mixer in this free alternative health video..
Finish preparing your fruit yogurt without sugar in this free alternative health video..
Learn how to make ice lollipops with homemade yogurt in this free alternative health video..
Learn how to reduce sugar in your child's diet in this free alternative health video..
Learn how to get children used to healthy food in this free alternative health video..
How to pack healthy snacks for your children in this free alternative health video..
After school, most kids come in from school and head straight to the kitchen looking for something to eat. But how can you can make sure your child gets nourished and still has room for a healthy dinner? Although kids need less frequent snacks as they get older, it's not surprising that most are hungry after school. Many kids eat lunch early and then have an afternoon of classes and maybe even an after-school activity before their next chance to eat. It's no wonder the snack food vending machine looks so appealing at the end of the day.
So how do you plan your child's after-school diet with your busy schedule? Look no further than our expert, Katalin Toth, as she shows you how to prepare a number of healthy snacks in this free video series. She'll show you how to make banana sandwiches, ham and cheese, and homemade fruit yogurt, as well as provide helpful tips on how to reduce sugar in your child's diet. A healthy bunch of kids is only a few videos away!
Katalin Toth Katalin Toth is a mother of two children and a professional teacher of English who is specialized in teaching English language through arts, crafts, music, drama etc. She has a university degree as an English teacher and she has a degree in psychodrama. She has many years experience in childcare and teaching with children of different age groups.dkdk
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