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Learn relaxation techniques for road rage and red lights in this free video series.
There are 7 videos in this series:
Don't stress out at red lights. Learn what you can do to relax in a car in this free video.
Relaxing when driving; learn deep breathing exercises to ease road rage in this free video.
Ease driving tension and avoid road rage. Learn the shoulder shrug relaxation technique in this free video clip.
Head leaning techniques for relaxation. Learn how to do a simple relaxation technique on the road in this free expert video clip.
Ease driving tension with relaxation techniques. Learn how to relax at a red light in this free video clip.
Ease driving tension. Learn how to relax and relieve stress at a red light in this free expert video clip.
Tips for relaxing when driving. Learn about releasing tension at a red light in this free video clip.
All of us know the pain of being stopped at a red light. When we are running late, nothing seems more annoying than waiting for the light to turn green. However, instead of seeing the red light as something that sparks immediate anger, why not look at it as an opportunity to relax? Don't verbally curse the inconvenience or grabbing your cell phone. Take the time to engage in some stress relief.
Let Susan Bellone show you red light relaxation techniques in this free video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.
Susan Bellone Susan Bellone has owned her own small jewelry business for over a year and a half. Aside from handling customers on a sales basis, much of her time is dedicated to jewelry recommendations in the realm of “personal shopper.” Her knowledge of fashionable appearances has been demonstrated by her business sense, as well as on-camera work with the New York Academy of Film. Susan also has a Bachelor's Degree in Psychology from Corpus Christi State University.dkdk
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