Learn about what to expect during a Swedish massage and how to give a Swedish message with tips such as how to use massage oils, how to massage the neck and shoulder muscles in this free video series.
There are 15 videos in this series:
Relax your body and relieve stress with Swedish Massage! Learn how to use Swedish Massage oils with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish Massage body assessment with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish neck Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn Swedish Massage techniques for the shoulders with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish arm Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish hand Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish abdominal Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn about Swedish Massage techniques for the abdominal muscles with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish leg Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do the Swedish Massage petrissage technique with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish foot Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish calf Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish gluteal muscle Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish back Massage with expert tips in this free massage therapy video.
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish spinal Massage with expert tips in this free massage therapy video.
Swedish massage techniques are used throughout the world. Whether you are using these techniques at home, or experiencing them at a spa, Swedish massage is an excellent therapeutic stress reliever. By applying pressure to the muscles of the back using different strokes of the hand, the recipient of the massage will experience reduced tension among other benefits. These different hand strokes are called effleurage, petrissage, friction, tapotement, and vibration or shaking. When a masseuse uses effleurage hand techniques, he or she is using long strokes usually from the neck to the base of the spine. A petrissage movement is performed by lifting the muscles away from the bones and rolling, kneading, and compressing the muscles. To release tension, friction is used in the deepest parts of the muscles of the back. Tapotement is the typical chopping motion of the masseuse’s hands.
In this series of informative videos, our expert demonstrates Swedish Massage techniques that you can use at home. Learn these techniques to relieve stress in a loved one’s muscles, or teach them to your friends so they can massage your back, legs, neck, feet, arms, and stomach. Start by getting recommendations for massage oils from this massage expert. Get valuable information about body assessments so that you will know what muscles and problem areas to address during your massage. Last, but not least, watch as our expert demonstrates massage techniques over the different areas of the body including the gluteal muscles, calve muscles, and the shoulders and back muscles.
Melisa Brown Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and more. Brown was trained at the Educating Hands School of Massage in Miami, and the Institute of Thai Massage in New Jersey. She is currently a teacher at the Educating Hands School of Massage.dkdk
Read More
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US
