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Aquatic Exercise Routines for Arthritic Elbows, Wrists, & Fingers: Video Series

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Learn aquatic physical therapy routines for wrist and elbow rheumatoid arthritis pain in this free aquatic exercise video series.

There are 17 videos in this series:

Viewing 1-17 of 17
  1. Learn an aquatic elbow exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video series.

    Views: 2,021
  2. Learn the chop exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,210
  3. Learn the elbow circles exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,299
  4. Learn the supination exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,708
  5. Learn a variation of the supination exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,253
  6. Learn the wrist wave exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,240
  7. Learn the waving exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,178
  8. Learn the wrist circles exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,330
  9. Learn the prayer circles exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,339
  10. Learn the "wrist left, right" exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,325
  11. Learn the finger curls exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,871
  12. Learn a variation of the finger curls exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,482
  13. Learn the piano exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,579
  14. Learn the cheerios exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,142
  15. Learn the cat claw cheerios combination exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,086
  16. Learn the thumb circles exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,245
  17. Learn the thumb touch exercise for rheumatoid arthritis pain treatment in this free aquatic exercise video.

    Views: 1,700
Viewing 1-17 of 17

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Aquatic physical therapy exercises are an excellent means of treating rheumatoid arthritis pain. These exercises, done in water to reduce the effects of gravity on your body, allow you to workout your joints and muscles without as great a stress on your body. There are many aquatic exercises for each area of your body that can be used to treat rheumatoid arthritis pain. Many people suffer hand, finger, and elbow pain due to rheumatoid arthritis. Learning aquatic exercise routines for your hands, elbows, and wrists can help you treat the pain you suffer due to arthritis. You can learn aquatic exercises to relieve rheumatoid arthritis pain for free in your own home.

In this free physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic therapist and exercise physiologist Rotem Agame will teach you various water therapy exercises that you can do in your own pool. She will demonstrate rheumatoid arthritis exercises for such as the hand wave, finger curls, cheerios, and elbow circles. Learn also how to do the supination exercise for elbow arthritis, and wrist circles for arthritis pain in the wrists.

 
About the Presenter

Rotem Agame Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. She was also part of the Israeli National swimming team.dkdk

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